I wish I knew this when I started meditation

[@Mindfuljourneywithme111]

What was the biggest challenge you faced when you started meditation?

[@Highvibrationone]

finding a quiet space..

[@Mindfuljourneywithme111]

@@Highvibrationone so true! It can be difficult in a busy household. 🙏

[@strangerrose538]

Thanks-great tips! x

[@Mindfuljourneywithme111]

Glad it helped you 🙏

[@maybelmarquez5858]

Wandering mind/time pressure.

[@Mindfuljourneywithme111]

Yeah it can be tough, I found starting small helped (1-5 mins) and worked up to longer times