DO These 3 Things Tonight For Rock Hard Erections (& Stop Urine Dribble)

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 780

  • @DrEricLeckie
    @DrEricLeckie  9 днів тому +20

    💪 Use code 'Kegel' to get 15% off my '8-Week Kegels Exercise Program for Men' 👉 www.drericleckie.com/courses/kegels-for-men-the-ultimate-step-by-step-8-week-pelvic-floor-strengthening-program
    📆 Book a Free 15-minute Zoom Call With Me To Discover How I Can Help You: calendly.com/dr_eric_leckie/20min?month=2024-09

  • @odysodys1098
    @odysodys1098 5 днів тому +17

    Ninth decade here. Magnesium glycinate before sleep is key! I'll try the exercises. Thanks!

  • @0309tomtom
    @0309tomtom 4 дні тому +5

    I've been a subscriber for a long time, but Gentlemen's Agreement 😉
    Magnesium glycinate in combination with another supplement consisting of ashwagandha, ginkgo and ginseng extract is the key to a good night's sleep, especially as a shift worker.
    best regards from Germany 🙂

    • @DrEricLeckie
      @DrEricLeckie  3 дні тому

      I appreciate you 🤝. Thanks for sharing your tips!

    • @JohntheNobleSavage
      @JohntheNobleSavage 2 дні тому

      Danka Richtig. But you may want to try Turmeric as well. Plus the original P90X program has a great yoga exercise program

  • @leulassefa7708
    @leulassefa7708 3 дні тому +3

    I'm following you from Dessie, Ethiopia 🇪🇹 🇪🇹 🇪🇹
    Thank you so much

  • @robertchrisneydixon3478
    @robertchrisneydixon3478 8 днів тому +4

    Thanks for the therapy described! Somehow I often have the impression that so many young doctors in the USA broadcast these videos to help them pay off the astronomical and abusive debts of paying off their studies in medical school. Fortunately here in Europe, with socialized medicine the dream of becoming a doctor or nurse does not run up such a bill.

    • @DrEricLeckie
      @DrEricLeckie  7 днів тому +8

      Well I certainly have a large student debt bill but I make these videos because I love men’s health and I think there needs to be more people talking about it 😊

    • @josdewreede3747
      @josdewreede3747 7 днів тому +1

      ❤❤❤❤

  • @eaglefit8239
    @eaglefit8239 8 днів тому +8

    Always appreciate your videos and your simple confident breakdown approach. ❤❤

  • @eddysaifi8725
    @eddysaifi8725 5 днів тому +2

    Super video.... Thanks a lot.... I will follow you.... Is there something that we can eat instead of taking magnisum tablets?????

    • @DrEricLeckie
      @DrEricLeckie  3 дні тому

      Welcome Eddy! I would have to get back to you on that one

    • @zahidayyub290
      @zahidayyub290 2 дні тому

      Eat Pampkin seeds

  • @johnhackney180
    @johnhackney180 2 дні тому

    Gentlemen's Agreement. THANK YOU.

  • @KhuaramJameel
    @KhuaramJameel 5 днів тому +3

    I am following you from Faisalabad - Pakistan
    Thank you so much

    • @DrEricLeckie
      @DrEricLeckie  3 дні тому

      You’re welcome, thanks for honoring the GA🤝

  • @davidhailes7311
    @davidhailes7311 8 днів тому +11

    Going to bed is not a problem, staying asleep beyond 3 hours is a Major problem for me.

    • @DrEricLeckie
      @DrEricLeckie  7 днів тому +1

      Have you been tested for sleep apnea? If you’ve been told you snore this is often the culprit

    • @royaltypoetry1533
      @royaltypoetry1533 3 дні тому +1

      I'm waiting for my cpap machine. I can't wait

    • @narpatsinwer2928
      @narpatsinwer2928 2 дні тому

      Start eating positive millet ambli your all problems will disappear

    • @sos4550
      @sos4550 19 годин тому

      ​@@narpatsinwer2928millet ambli???

  • @gergemall
    @gergemall 7 днів тому

    Great stuff ❤. Thanks Dr. Eric. Gentlemen’s agreement. I also wanted to thank you for he,o me work out my sciatica. I’ve been very sick since 2019 Covid. Then in January I was sick again Covid . I’ve had the long haulers syndrome. I’m almost 69 years old but I’m working slowly but surely forward. My entire body had been doing a total body reset. I’m building muscle and activating glutes and muscles. ❤

    • @DrEricLeckie
      @DrEricLeckie  7 днів тому

      Well done! Thank you for sharing and for honoring the GA 🤝

  • @gilbertchweneemang5058
    @gilbertchweneemang5058 2 дні тому

    Gentlemen’s Agreement. Glad to be here!

  • @noellynch7029
    @noellynch7029 2 дні тому

    Gentlemen's Agreement. Thanks for sharing on some of these intimate men issues.

  • @Scandle68
    @Scandle68 3 дні тому

    Gentlemen's Agreement😊 Helpful stuff. I look forward to watching more of your videos

    • @DrEricLeckie
      @DrEricLeckie  3 дні тому

      Thank you the nice comment. Welcome 🤝

  • @majonwah4111
    @majonwah4111 День тому

    Gentleman's Agreement. Thank you.

  • @mirmehdialikhan8146
    @mirmehdialikhan8146 День тому +1

    Good Excercise.

  • @Rosso5799
    @Rosso5799 2 дні тому

    I'm following you from Burkina Faso. I'll try tonight. Thank you.

  • @cryptoslacker-464
    @cryptoslacker-464 22 години тому

    Best healthy video ever ❤

  • @bradbarber1678
    @bradbarber1678 5 днів тому

    Gentlemen’s Agreement. Great information TYVM!

  • @petercoady9050
    @petercoady9050 7 днів тому

    Gentlemen's Agreement as I think this was extremely valuable. Thanks.

    • @DrEricLeckie
      @DrEricLeckie  7 днів тому

      I appreciate that Peter, welcome 🤝

  • @Oldgee59-h2z
    @Oldgee59-h2z 4 дні тому

    Gentlemen’s Agreement, Thank you for your down to earth info!

    • @DrEricLeckie
      @DrEricLeckie  3 дні тому

      You’re welcome! Thanks for honoring the GA!

  • @mikenonya6382
    @mikenonya6382 3 дні тому

    Gentleman's Agreement. First time seeing your channel. I subscribed also.

    • @DrEricLeckie
      @DrEricLeckie  3 дні тому

      Thanks Mike, I appreciate you doing that. Welcome 🤝

  • @murzart
    @murzart 7 днів тому

    Gentlemen's Agreement. Thank you doctor🤝

  • @moneeeeup4435
    @moneeeeup4435 9 днів тому +1

    Take magnesium at bedtime or in the morning?

    • @DrEricLeckie
      @DrEricLeckie  8 днів тому +1

      I personally take it in the evening

  • @tonyperosh
    @tonyperosh 5 днів тому +1

    Kip with good work. Thank you. Ante Perosh Sydney Australia.

  • @gatoraddison
    @gatoraddison 6 днів тому +2

    What time of the day should you take the magnesium? Thanks.

  • @larryanthony1861
    @larryanthony1861 7 днів тому

    Eric, glad to have run into your channel. Hey, I subscribed, too. Looking forward to the results!

    • @DrEricLeckie
      @DrEricLeckie  7 днів тому

      Welcome Larry, thanks for subscribing. Shout out if you need any personalized help. My email is hello@drericleckie.com

  • @aquasridhar6080
    @aquasridhar6080 День тому

    I have prostrate problem,any exercises to avoid frequent urination at night

  • @ameershaheed4242
    @ameershaheed4242 2 дні тому

    Hey I take magnesium chelated. Should I just continue to take that?

  • @keefedaly3391
    @keefedaly3391 8 днів тому

    Gentlemen Agreement. Thank you, Dr. sir, very informative.

  • @LanzoWilkie
    @LanzoWilkie 4 дні тому +1

    Gentleman's agreement. Thanks for your video.

    • @DrEricLeckie
      @DrEricLeckie  3 дні тому

      You’re very welcome. Thanks for honoring the GA💪

  • @KennethDelavergne
    @KennethDelavergne 21 годину тому

    Gentleman’s Agreement
    Thanks
    😎

  • @TobyBalas-kx9ub
    @TobyBalas-kx9ub 4 дні тому +1

    Gentlemen's agreement. Am new 2 ur videos, but like them a lot

  • @HansSchouten-gh1lk
    @HansSchouten-gh1lk 7 днів тому

    Thanks for this! Greatings from Holland

  • @AmerhassanMaruhom-pj8uq
    @AmerhassanMaruhom-pj8uq 8 днів тому

    Watching from palawan Philippines. Thanks for your informative videos. ❤ It!

  • @ericwollherr2053
    @ericwollherr2053 5 днів тому

    Gentlemen's Agreement. Thx for the helpful exercises. I will do them every night. Unfortunately i have some chronical skin issues and others that doctors made worse by doing unnecessary exams. On top i'm broke and can't afford special consulatation.

    • @DrEricLeckie
      @DrEricLeckie  5 днів тому +1

      Thanks Eric, I appreciate you and I’m hoping your situation improves 💪

  • @chandraguptamaniar4160
    @chandraguptamaniar4160 День тому

    Good informative video thanks

  • @Skip8459
    @Skip8459 7 днів тому

    I already take magnesium L Threonate. Will it work the same?

  • @alanmodimages
    @alanmodimages День тому

    Thank you! Subscribed.

  • @marioborg4952
    @marioborg4952 3 дні тому

    Gentleman's Agreement 🙂 ... Thank you so much!

  • @jwangxm388
    @jwangxm388 8 днів тому +1

    Thank you, Gentlemen Agreement.

  • @katrielfrench7359
    @katrielfrench7359 7 днів тому

    Gentleman's Agreement! I need those stretches! TY!!!👍🙂

  • @Ronlawhouston
    @Ronlawhouston 9 днів тому

    You really helped me when my prostate was blocking my ureathra. Gentleman's agreement.

  • @edgardoarberarrouso6132
    @edgardoarberarrouso6132 7 днів тому

    Muchas gracias por tus consejos y ejercicios, son muy positivos. Ya te comentaré como me van. Gracias.

  • @yosefali9453
    @yosefali9453 2 дні тому +1

    Gentleman's Agreement 🙂 ... Thank you so much

  • @philiprand3720
    @philiprand3720 8 днів тому +1

    The wants me to reach 3 lit a day of water. In response to my objection (incontinence) he says my system will adapt to the increase in water intake, but there were two terrible nights of Niagara Falls in bed. The doc prescribed a pill, which, here in Italy is called Omnic and is annotated "tamsulosin cloridato". It seems to be helpful. I am about to turn 85, and medical experts advise me that there is no hope for insomnia in older people. Actually, "Metatonina" is helping somewhat. with the sleep problem.

    • @DrEricLeckie
      @DrEricLeckie  6 днів тому

      I’m happy the Melatonina is helping you 😊

  • @karankaushal8948
    @karankaushal8948 9 днів тому +3

    Can you make a video about how to stop nightfall wet dreams

    • @DrEricLeckie
      @DrEricLeckie  8 днів тому

      Hmmm I’ll definitely consider it

  • @tonyrobledo6226
    @tonyrobledo6226 6 днів тому +2

    First time on your channel, and I'm definitely doing these stretches tonight. Subscribed, Gentlemen's Agreement!

    • @DrEricLeckie
      @DrEricLeckie  6 днів тому +1

      Thanks Tony, welcome to the channel 🤝

  • @grtfshrmn
    @grtfshrmn 9 днів тому +2

    Had a 20 minute appointment yesterday. Waiting for the information email you said you're sending. Seriously considering your program.

    • @DrEricLeckie
      @DrEricLeckie  8 днів тому +1

      Thanks for your patience, I had 20 calls. You’ll receive your email soon

  • @alphaxsystems8230
    @alphaxsystems8230 5 днів тому

    Gentleman's agreement. Thanks for the video

    • @DrEricLeckie
      @DrEricLeckie  5 днів тому

      Thank you and welcome🤝. I’m glad you found the video helpful

  • @azizaitoumeziane8714
    @azizaitoumeziane8714 3 години тому

    Bonjour Docteur, je n'arrive plus à bander, 68 ans, diabétique type 2.

  • @solaamire2920
    @solaamire2920 5 днів тому +1

    Nice videos!

  • @kharis297
    @kharis297 7 днів тому

    Gentlemen's Agreement.. Thanks a lot..

  • @larryenglander8735
    @larryenglander8735 5 днів тому

    Gentlemen’s agreement…I looked thru many of the posts and your reply but didn’t see what you recommend for dosage of Magnesium. Thx

    • @DrEricLeckie
      @DrEricLeckie  2 дні тому

      Thank you and welcome 🤝. Follow the dosage on the back of your supplement

  • @michaelanthony-f7j
    @michaelanthony-f7j 4 дні тому

    Following you from srilanka 😊

  • @The_Notorious_B.D.C
    @The_Notorious_B.D.C 8 днів тому

    Gentleman's agreement. Thank you, sir

    • @DrEricLeckie
      @DrEricLeckie  8 днів тому +1

      You’re very welcome. Thanks for honoring the GA 🤝

  • @dominickalovya395
    @dominickalovya395 8 днів тому

    Thanks for your educative videos

  • @sawomirkowalski6177
    @sawomirkowalski6177 4 дні тому

    Hi what about people with bilateral acetabular femoral conflict how can they do this exercises ?

  • @andersankartjarn1459
    @andersankartjarn1459 8 днів тому

    Thank you, Gentlemen's Agreement...

  • @cnelgalaxy2131
    @cnelgalaxy2131 День тому +1

    Useful information. Thanks

  • @dennisbronson1390
    @dennisbronson1390 8 днів тому

    Gentlemens Agreement - very interesting, thanks.

    • @DrEricLeckie
      @DrEricLeckie  8 днів тому

      Cheers Dennis, welcome to the channel 🤝

  • @baribratbiswas2510
    @baribratbiswas2510 День тому

    I am watching from india .

  • @MVos-md3rp
    @MVos-md3rp 2 дні тому

    Very entertaining!

  • @IvyOfficial256
    @IvyOfficial256 День тому

    I have tried the outside adductor stretch but i'm feeling pain in between my legs

  • @Listonatluna
    @Listonatluna 8 днів тому +1

    Thank you for your good demonstration but we can not see how you do it because the thing witch are written are covering your demonstration thank you

  • @scooodlescorn4070
    @scooodlescorn4070 3 дні тому

    Gentleman's Agreement.
    Thank you!

  • @RICARDOGONZALEZ-jc4eo
    @RICARDOGONZALEZ-jc4eo 7 днів тому

    Gentlemen Agreement. Thanks

  • @anoopraghoobeer9451
    @anoopraghoobeer9451 3 дні тому

    Hi dr i have seen your videos today and i have an erectile problem.i'm a per diabetes patient and i'm 45 yrs and whenever i hve intercourse with my wife i took pills such as silagra 100 mg and within a certain times i could not erect any more.very often i get this problem.please dr i need your advice

  • @sajidshaikh3887
    @sajidshaikh3887 3 дні тому

    When did it
    Morning or night

  • @Iqbalsecure
    @Iqbalsecure 8 днів тому +1

    Great exercises ❤

  • @godwinochube6516
    @godwinochube6516 6 днів тому

    As important as the topic and it's video, the write-ups cover the screen making it impossible for clear picture of the whole thing.

    • @DrEricLeckie
      @DrEricLeckie  3 дні тому

      Are you talking about the closed captions? Simply turn them off on your end

  • @karimYork
    @karimYork 9 днів тому

    I've been doing these exercises for a few weeks now and I'm not seeing any results...I could be doing them wrong ...idk...however, I'm committed to getting my health a lot better than what it is at this stage for a 57yr old man...I'm not over weight but I do have a gut that fluctuate and I guess that's due to my diet...what am I doing wrong..?

    • @DrEricLeckie
      @DrEricLeckie  8 днів тому +1

      Thanks for the comment! I would go and get your blood work completed to check for testosterone and cholesterol levels. Look into your diet, you can also look into your overall exercise levels (strength and aerobic). Also how’s your stress levels and mental health? This all plays a role

    • @karimYork
      @karimYork 8 днів тому +1

      @DrEricLeckie stress levels are good and I go for labs after the holiday...my testosterone levels are ok for my age according to my doctor...will work on diet as well as my exercise program

  • @waynejohn8
    @waynejohn8 6 днів тому

    Many thanks. Gentlemen's Agreement.

  • @michaelsfat1639
    @michaelsfat1639 8 днів тому

    Thank you very much for your advice Dr.

  • @bobbythoms5136
    @bobbythoms5136 6 днів тому

    Thanks Dr. E! Gentlemens agreement!

  • @jont39
    @jont39 8 днів тому

    Great video I wanted to ask you about the Adductor because I go to the gym about three to four times a week and I find that using the Adductor machine it really works as I can feel it around the groin area when I'm using it I wanted to know if there was more equipment at the gym that could be used what do you think?

    • @DrEricLeckie
      @DrEricLeckie  6 днів тому

      I tend to advise against the adductor machine for certain clients. I’ve found it to contribute to the pelvic floor becoming over-active and tight especially in young men. It really depends what your symptoms are. Send me an email hello@drericleckie.com

  • @scottishfilipino6550
    @scottishfilipino6550 3 дні тому

    not everyone can do those exercise or stretch due to knee pain or a medical ailment Osteoarthritis

  • @jefferyrowe2648
    @jefferyrowe2648 7 днів тому +1

    Thanks for awesome info

  • @OsmanKassim-n8n
    @OsmanKassim-n8n 8 днів тому +1

    Gentleman's agreement

  • @bruceroberts8614
    @bruceroberts8614 4 дні тому

    Gentleman's agreement [1st video)!

    • @DrEricLeckie
      @DrEricLeckie  3 дні тому

      Welcome Bruce, great to have you 🤝

  • @simonwolstencroft6128
    @simonwolstencroft6128 8 днів тому

    Gentlemen's Agreement from Australia

    • @DrEricLeckie
      @DrEricLeckie  8 днів тому +1

      Welcome Simon, I’m currently in Melbourne at the moment 🇦🇺

  • @highvolumepls
    @highvolumepls 4 дні тому

    The Mg I take before my work out or sometimes before I go to bed❤😊

  • @uzezisparks
    @uzezisparks 2 дні тому

    Gentleman's Agreement 🤝

  • @donaldzvandikona4567
    @donaldzvandikona4567 7 днів тому

    This is your first video I have watched, GENTLEMEN'S AGREEMENT

    • @DrEricLeckie
      @DrEricLeckie  6 днів тому

      Thanks Donald, I appreciate you 🤝

  • @Arod_w24
    @Arod_w24 4 дні тому

    Gentleman’s agreement 🤝

  • @sebl7999
    @sebl7999 6 днів тому

    Thank you very very much for your helping Videos! When it is Not, i comment you....

  • @joise14
    @joise14 8 днів тому +2

    Do I really need supplements? Can't I get it from natural food?

    • @DrEricLeckie
      @DrEricLeckie  7 днів тому +1

      Yep you can, it’s just a bit more difficult to track and stay consistent that’s all

  • @GautamHarmony
    @GautamHarmony 8 днів тому +3

    Yoga has everything.

  • @sulaimanbah900
    @sulaimanbah900 3 дні тому

    Thank you

  • @engypt
    @engypt 9 днів тому

    Thanks very much for teaching

  • @saldaklala280
    @saldaklala280 4 дні тому +1

    You are so great ❤

  • @anilkumarthakre3166
    @anilkumarthakre3166 2 дні тому

    Thanks to loding video

  • @LeonardoDias-ix3gs
    @LeonardoDias-ix3gs 9 днів тому

    Brasil aqui, curto muito seus vídeos

  • @rayforsythe5533
    @rayforsythe5533 4 дні тому

    Gentlemen agreement.
    Thank you

  • @georgesntumuamiezi4663
    @georgesntumuamiezi4663 21 годину тому

    Translate in french. Thank you

  • @krzysztofbaus1311
    @krzysztofbaus1311 4 дні тому

    I will give it a go. Gentlemen agreement

  • @cliffordrussell50
    @cliffordrussell50 День тому

    Gentlemen’s agreement!

  • @relkingty7220
    @relkingty7220 2 дні тому

    I subscribed on this channel after watching derma rolling session knowing I will same hair on your head ...mmm did it work

  • @NormanBradley
    @NormanBradley 3 дні тому

    been a watcher of these for a bit, //ty for sharing.../Gentleman's agreement

    • @DrEricLeckie
      @DrEricLeckie  3 дні тому

      Thanks Norman, great to have you. Welcome 🤝

  • @yusuphaJatta-j4f
    @yusuphaJatta-j4f 9 днів тому

    Thanks for the tip