Hiking advice for beginners: Start with short walks and dont push your self to hard! HERE IS HOW!

[@kikomsr]

thank you for the good advices! im planning to do some hiking this summer. This really helps.

[@wendingourway]

Remember too, that unless you are on a loop trail, the time you take to go one way, you have to look at that equal time to make it back. Have caught myself a couple of times overdoing it because of that....