Meditation 101 : Hong-Sau Meditation in Hindi (हॉन्ग सॉ निर्देशित ध्यान) Guided Meditation in Hindi

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  • Опубліковано 6 лют 2025
  • This video contain step by step method of Hong-Sau technique of Meditation. This is guided meditation Video. This is based on the teachings of Paramhansa Yogananda. #meditation #guided_meditation #yoga #selfimprovement #selfrealization #paramhansayogananda #peace #light #aum #joy #swamikriyananda #babaji #kriyayoga #meditationtechniques #meditation #dhyan #dhyana #paramhansayogananda #peace #calmness #guidedmeditation #bhakti #bharat #yogisatsang

КОМЕНТАРІ • 70

  • @nirmalamoryani3848
    @nirmalamoryani3848 2 роки тому +3

    प्रणाम है इस ध्यान को समझने वाले, समझनेवालो और करनेवालों को । जय श्री योगानंदजी

  • @bharatideshpande8822
    @bharatideshpande8822 4 місяці тому

    om shanti dhanywad param atma

  • @vijayshukla1496
    @vijayshukla1496 Місяць тому

    Bahut bahut dhanyawad 🙏❤

  • @kuntalisingh3883
    @kuntalisingh3883 4 місяці тому

    Hardik dhanyawad 🙏 aum

  • @UmeshKamboj-co5kf
    @UmeshKamboj-co5kf 4 місяці тому

    Jai Guruji❤

  • @JitenderKumar-jh2kx
    @JitenderKumar-jh2kx 2 роки тому

    ॐ ॐ

  • @sachinshinde4419
    @sachinshinde4419 3 місяці тому

    🙏🙏🧘‍♂️🧘‍♂️

  • @jayantipatel7583
    @jayantipatel7583 Рік тому

    Jay guru

  • @amrutaaguptaa4646
    @amrutaaguptaa4646 3 місяці тому

    🙏🙏

  • @babughosh3863
    @babughosh3863 2 роки тому +1

    Guruji bahut achcha lagaa. Mind shaant ho jaaga hai

  • @PriyankaSharma-xx3ni
    @PriyankaSharma-xx3ni 6 місяців тому

    Koti koti parnam gurudav

  • @yogeshlthakur1606
    @yogeshlthakur1606 3 роки тому +4

    राजेशभाई धन्यवाद!

  • @richasingh546
    @richasingh546 2 роки тому +2

    🙏🏻🙏🏻🙏🏻 jai Guru Ji 🙏🏻🙏🏻🙏🏻

  • @anjusaboo7097
    @anjusaboo7097 4 місяці тому

    Jai sachidanand

  • @munnasharma572
    @munnasharma572 Рік тому

    Jai Guru ji🙏🙏🙏🙏🙏🙏🙏

  • @sirohisuraj
    @sirohisuraj Рік тому

    जय गुरू ❤🙏

  • @dimplesandhu70
    @dimplesandhu70 2 роки тому +1

    Amazing peaceful thoughtless experience I had. Thanks thanks thanks to you Rajesh ji.

  • @munnasharma572
    @munnasharma572 Рік тому

    It is sooo beautiful explanation God bless u Thanku

  • @healthcarelogic497
    @healthcarelogic497 Рік тому

    💐💐💐Thank u so much devin soul

  • @gayatrisarkar6480
    @gayatrisarkar6480 2 роки тому +1

    Jai Guru🙏

  • @beingcandid9942
    @beingcandid9942 10 місяців тому +2

    Thank you

  • @PriyankaSharma-xx3ni
    @PriyankaSharma-xx3ni 9 місяців тому

    Koti koti parnam🙏⚘️

  • @kantipatel4826
    @kantipatel4826 2 роки тому +1

    Rajesh bhai I’m so happy to hear in Hindi Taraben

  • @munnipandey8414
    @munnipandey8414 2 роки тому

    Jay guru jee

  • @MeenaKumari-ks6nk
    @MeenaKumari-ks6nk 9 місяців тому

    🙏🙏🙏🙏

  • @anilbarot3864
    @anilbarot3864 8 місяців тому

    Thank you ❤

  • @JitenderKumar-jh2kx
    @JitenderKumar-jh2kx 2 роки тому

    Jai Hind ॐ

  • @arunbakshi4111
    @arunbakshi4111 2 роки тому +1

    thanks

  • @indumittal3947
    @indumittal3947 7 місяців тому

    नमस्ते जी। क्षमा करें, में पहली बार यह क्रिया योग कर रही थी लेकिन बीच-बीच में ads ने ध्यान भंग कर दिया।
    सादर अभिवादन

    • @mu2212
      @mu2212 7 місяців тому

      This isn't kriya yog.

    • @JoGiSatsang
      @JoGiSatsang  7 місяців тому

      This is first technique on path of Kriya Yoga as GIven by Paramhansa YoganadaJI

    • @mu2212
      @mu2212 7 місяців тому

      @@JoGiSatsang As far as I know kriya yoga requires initiation process. What's the point of doing techniques without initiation??

    • @JoGiSatsang
      @JoGiSatsang  7 місяців тому +1

      @@mu2212 Paramhansa Yoganandaji said you can achieve 100 % concentration using Hong-Sau technique. He used to achieve breathlessness state just by practice of Hong-Sau. State of Yoga starts after getting breathless state. Those who are serious about it can achieve a lot from This technique. Also , there are many people who do not wish to take kriya and want to learn basics of Meditation. This technique gives more than basic method of meditation. This directly works with Prana and helps in pratyahara. This technique directly works with Peace aspect of Divine. Also , this meditation technique helps one to get concentration, will power, decesion making capability, peace, calmness, feel love, joy, become more responsive rather than reactive. This video is intended for all those who want to have above benefit.

    • @mu2212
      @mu2212 7 місяців тому

      @@JoGiSatsang Thanks for giving right information!

  • @vijayrajjain104
    @vijayrajjain104 Рік тому

    🙏🙏🙏👌👌👌🌹🌹❤❤ Total relax .
    stress free
    Very good healing for mybody mymind my soul
    Dhanyavad pls share your family& friends ❤

  • @jayaramb1854
    @jayaramb1854 2 роки тому

    What you are is much greater than anything or anyone else you have ever yearned for. God is manifest in you in a way that He is not manifest in any other human being. Your face is unlike anyone else's, your soul is unlike anyone else's, you are sufficient unto yourself; for within your soul lies the greatest treasure of all-God.
    --Sri Sri Paramahansa Yogananda (Man's Eternal Quest, p314)

  • @chhotichaudhary3250
    @chhotichaudhary3250 2 роки тому

    🙏

  • @subhashpatil5347
    @subhashpatil5347 4 місяці тому +1

    Dhayanwad गुरुवर्य. होng_sau के bare मी जादा jankari do. Shanti. आनंद प्रेम कैसा milata. Clarity batao.

    • @JoGiSatsang
      @JoGiSatsang  4 місяці тому

      Aapko apkey sawal ka jawab is video me milega. Aap hare sabhi video dekhey aapkey kai sawalon ke jawab milenge
      ua-cam.com/video/H0G-PaLxljY/v-deo.html

  • @RadhikaThakur-j6v
    @RadhikaThakur-j6v 5 місяців тому

    Mathe k beech dekhna kaise hai dhayan waha lagana h ya aankho k dwara dekhba h aakh se dekhna mushkil h ser dard hone lagta h 0la btaiye

    • @JoGiSatsang
      @JoGiSatsang  5 місяців тому

      is video me apko Dhyan ke asan ke bare me puri Jankari milegi ua-cam.com/video/Rp8vkWIkByA/v-deo.html

  • @aparnaojha9012
    @aparnaojha9012 2 роки тому

    Jai gurudev mughe toh sirf third eye hi nazar ati hai

  • @satishchandrajain2182
    @satishchandrajain2182 Рік тому

    2024 Jan 18 Thu 16:50 OnW

  • @sheiljaarora2659
    @sheiljaarora2659 Рік тому

    I am curious to know if is it allowed to publish disclose on Hong Sau in public?

    • @JoGiSatsang
      @JoGiSatsang  7 місяців тому

      Yes, Hong-Sau technique and Energization Exercises can be shared publically. However Aum Technique and Kriya Yoga Main Technique can only be shared after Gurudiksha and from a Authorized Kriyacharya.

  • @movie_hub668
    @movie_hub668 Рік тому

    Is any diffrnece between ananda sangam Hamsa or Yss method?

    • @JoGiSatsang
      @JoGiSatsang  7 місяців тому

      There is no difference. Both places are sharing same teachings of Paramhansa Yogananda Ji

  • @nirmalamoryani3848
    @nirmalamoryani3848 2 роки тому

    ऐसे और भी ध्यान हो तो प्लस शेयर

  • @khelshankeragrawal
    @khelshankeragrawal 2 роки тому

    Video bhi banaiye

  • @vijayparadkar1284
    @vijayparadkar1284 7 місяців тому

    हांग स और सो अहम
    दो अलग हैं क्या ?

    • @JoGiSatsang
      @JoGiSatsang  7 місяців тому

      Hong-Sau sanskrit shabd "Aham Sah" se aya hai , jiska arth hai "Mein wo hun" ya "i am He" . So-Ham, Sanskrit shabd "Swah Aham" se aya hai , jiska arth hai "Wo mein Hun".
      Dono ka shabdik arth ek hai parantu dono me shabdon par joor alag hai. Hong - Sau me Joor "Wo" ya "He" ya "Ishwar" par hai aur So-Ham me joor "Mein" ya "I" par hai.
      Agar hum "Mein" ya "I" par joor denge to hamare ahankar par Vridhi hooti hai. Aur Samadhi ki sthiti wo hai jismey hum Ahankar rahit hootey hai.
      So , Yoganandji ne kaha jab tak koi Nirbikalp samadhi me nahi pahuch jata tab tak Hong-Sau par kaam karen aur Samadhi me pahuchney ke baad "So-Ham" kehna uchit hooga.
      Hong-Sau ke baarey me "Hamsa Upnishad" me ullekh hai

  • @renuarora4231
    @renuarora4231 6 місяців тому

    Good meditation but adds inbiteeen are very disturbing

    • @JoGiSatsang
      @JoGiSatsang  6 місяців тому

      Sorry for that

    • @JoGiSatsang
      @JoGiSatsang  6 місяців тому

      We dont have any control on Ads. Sorry for inconvenience

  • @Virendrachourasia
    @Virendrachourasia 4 місяці тому

    Plz remove ads from the video

  • @sukhwantkishortiwari4674
    @sukhwantkishortiwari4674 2 роки тому

    Z

  • @KavitaSingh-ec2om
    @KavitaSingh-ec2om 5 місяців тому

    Dhyan ke bich me gjatiya aid kyo dal diya

    • @JoGiSatsang
      @JoGiSatsang  5 місяців тому

      Mein bahut shama chahta hun lekin ye UA-cam ke taraf se hai. Shanti Shanti

  • @dr.himanshubhandari1317
    @dr.himanshubhandari1317 7 місяців тому

    i know you are trying to help people by guiding them but these are techniques though openly present in upnishads, yet be taught under guru guidance, spontaneous kundilini growth of any person not under guru shall not be able to manage, hope you understand the seriousness of each action send in public

    • @JoGiSatsang
      @JoGiSatsang  7 місяців тому

      YoganandaJi said if we are serious on Finding GOD then we need a Guru. On our path our Guru Is Paramhansa Yogananda JI. Hong Sau is open technique provided by him openly to all. Every one gets guidance of Guru weather Guru is in body or not. Yes, Agreed to your point that Kriya cannot be given openly, which we strictly follow. I have been sharing teachings of Paramhansa YoganandaJi for many years on many public forum. Finally decided to share his time less wisdom with all so that everyone gets help in Hindi.

  • @meenaghodekar3721
    @meenaghodekar3721 Рік тому

    Thanks