When u have jaggery, u dont tend to overeat. But sugar makes u crave more and keep eating all thru out the day. Jaggery doesn't quickly spike up sugar levels in blood. Palm jaggery (pana chakara) is healthier than sugarcane jaggery
അത് സത്യമാണ്...മറ്റു പല ജില്ലകളിൽ നിന്ന് സദ്യ കഴിച്ചിട്ടുണ്ട് except കാസർഗോഡ് and ഇടുക്കി.......തിരുവനന്തപുരം സദ്യ is one of the best സദ്യ which includes a lot of veg ancient receipes ❤️...തിരുവിതാകൂർ dynasty ഒരുപാടു infulence ചെയ്തിട്ടുണ്ട്....ഞാൻ കൊല്ലം ആണ് ജനിച്ചത്.. കൊല്ലം സദ്യ also a baby of trivandrum💛...അതുപോലെ മലബാർ ബിരിയാണി 👌
Living in Pathanamthitta District, our family belongs to Chengannur. I have the same feelings for Thiruvithamcore. I feel more at home as I move down south of Kerala. In fact, in my family we have many Trivandrum recipes like Pazhamkoottan, Mulakucurry, Boli-Palpayasam etc which most of my fellow district residents have not even heard of.
veruthe oru video kandatha... pinne angu kandirunnu poi... i felt like she is one of my family member.. sooooo simple and paavam... angane ella episodum kandu..!! Great to know you chechi... !!
Jaggery & Sugar are sweeteners which are mostly made from Sugarcane juice, but both are processed in a very different way. Jaggery can be used as a healthy alternate for refined Sugar. Sugar is full of Carbs and has high Calories; while Jaggery apart from calories also has some Vitamins, Minerals and small amounts of Protein. But yet, as we know Excess of Everything is Bad - so even though Jaggery has a better nutrition prolife than refined sugar, having it in moderation is always the best choice. Those on diet or healthy eating can always switch to all forms of Jaggery in daily life. Palm Jaggery, Coconut Jaggery are the best. Happy Onam !
Nice and cute and happy vlog. You know what I loved the most in this video???.....you having that plain potato chips( the freshly fried chips) and chaaya. 👌👌 small joys of life 🤩😍
എന്റെ ചേച്ചിക്കും... ചേട്ടനും.... Ahana... ദിയ... Ishani.. Hansumol.. അപ്പച്ചി.. അമ്മ.. അച്ഛൻ... എല്ലാവർക്കും... സ്നേഹം നിറഞ്ഞ... മനസ് നിറഞ്ഞ... ഓണം ആശംസകൾ..... സ്നേഹത്തോടെ.. ജാസ്മിൻ കാലിക്കറ്റ്‌
Sharkara is another form of sugar. Sugar is more refined and processed. Unlike sugar jaggery has got more nutritious benefits like magnesium , potassium, copper, iron etc. but both does the same work in spike for diabetic patients.
Honestly speaking... You are taking so much risk to take these videos in public places... I appreciate your dedication level Sindhu Aunty 😊👏🏻👏🏻. Great 👍🏻
Jaggery has more nutrients than sugar but that doesnt make it healthy as such. The main reason is jaggery has a much bigger glycemic index than sugar which is very risky for people with diabetes. We have heard people with diabetes using jaggery as sweetners but infact it is dangerous. But then everything in moderation is the key to joy in life. Beautiful video❤️
Sindhu Aunty wishing you a very Happy Onam in advance 🌸🌼🌸.. Really loved the way you took us through your Onam preparations 🥰🥰..U are such a wonderful person Sindhu Aunty ❤️❤️.. Really love ur talks..so innocent and naturally humourous 🥰🥰😀😀 I'm also my favourite admirer just like you Sindhu Aunty ❤️❤️ As you mentioned Jaggery is definitely healthier compared to sugar and payasam looks yummy Sindhu Aunty 🥰🥰
Happy onam Sindhu ma'am.I like the innocent way you present the video.some body told my daughter resembles your Ishaany.Thats how I started watching the video .Then byechance I got your channel.I am a big fan of Sindhu,for me an iron lady from the time when there was no social media atall. 😘😘😘
Sidhu aunty whenever i feel a bit down i like to watch your UA-cam videos. very natural..kuraya per kaanunathaanu ennum karuthi artificial aayitu onnum cheyanilla. eneku othiri ishtam aanu ningalude family. ennum santhoshathode ingane thanne munjottu pogatte ennu praarthikunnu. time kittumbol okke i will sit and watch x i feel like you are a part of my family xx
Jaggery is healthy, it's the raw form of cane sugar than the table sugar(which is the final product). In general both have same or almost same level of carbohydrates and sugar level the only one difference is jaggery is polysaccharide made and it will take some time for digestion or breaking down in to glucose, infact table sugar will transform easily and form blood glucose....... And as said by Gandhiji white sugar is the white poison......😃
I started watching Ahaana’s vlog from your family and happened to watch yours once. And honestly I am your regular viewer now. It’s like listening to my amma narrating her day. Lots of love to you 🤗🤗🤗 And TVM Sadhya boli payasam is definitely the Best…👌👌👌
ഞങ്ങളുടെ ട്രിവാൻഡ്രം സദ്യ ഒന്ന് കഴിക്കണം മോനെ സൂപ്പർ അടിപൊളി.. മറ്റു ജില്ലകളിൽ കാണാത്ത അവിയൽ എന്റെ പൊന്നു.... പിന്നെ സേമിയ പായസവും ബോളിയും ഒരിടത്തും ആരും കഴിക്കാത്തത് ട്രിവാൻഡ്രം വന്നാൽ ഒരു 100 രൂപ കൊണ്ടു നിങ്ങൾക്ക് ഒരു ദിവസം കഴിച്ചു കൂട്ടാം
Banana, jaggery, coconut milk,ghee...all are good for health...it doesn't mean that we can consume it everyday..like our ancestors we can consume it occasionally..
Hi Dear, You can take care your parents same time with your family it's a great privilege from God. Sindhu enjoy your life. Stay always blessed like this Happy Onam 🎉🎉💐💐💐💕💕💕
Liked the way Ishaani was solving the puzzle..Calm and composed..No great buzz and actions ❤️ She has a matured mind
.
Ahana and ishaani looks very similar to sindhu... ഇവരെ കാണുമ്പോൾ സിന്ധു എവിടെ പോയി എന്ന് ചോദിക്കേണ്ട.... 💜🧡
പെൺകുട്ടികള് വീടിന് ഉണർവ്വാണ്.സിന്ധു ഭാഗ്യവതിയാണ്.
When u have jaggery, u dont tend to overeat. But sugar makes u crave more and keep eating all thru out the day. Jaggery doesn't quickly spike up sugar levels in blood. Palm jaggery (pana chakara) is healthier than sugarcane jaggery
I feel both Ahaana and Ishani have almost similar personality!! Resemblance as well!
True
I never skip her videos. Simple but really feel good to hear her voice. Love 💘your vlogs
Food taste cheyyan ahanayanu super...... Vallare aaswadichu kazhikkum..... 😍😍😍
Ahana food aswathikkunnath kanumbol thanne oru happiness ❤️
അത് സത്യമാണ്...മറ്റു പല ജില്ലകളിൽ നിന്ന് സദ്യ കഴിച്ചിട്ടുണ്ട് except കാസർഗോഡ് and ഇടുക്കി.......തിരുവനന്തപുരം സദ്യ is one of the best സദ്യ which includes a lot of veg ancient receipes ❤️...തിരുവിതാകൂർ dynasty ഒരുപാടു infulence ചെയ്തിട്ടുണ്ട്....ഞാൻ കൊല്ലം ആണ് ജനിച്ചത്.. കൊല്ലം സദ്യ also a baby of trivandrum💛...അതുപോലെ മലബാർ ബിരിയാണി 👌
Living in Pathanamthitta District, our family belongs to Chengannur. I have the same feelings for Thiruvithamcore. I feel more at home as I move down south of Kerala. In fact, in my family we have many Trivandrum recipes like Pazhamkoottan, Mulakucurry, Boli-Palpayasam etc which most of my fellow district residents have not even heard of.
@@PonnUruli True👍😊
@@PonnUruli m
Kasaragod l inda Namma polum Sandhya endhen kanditla ene eppolang kayikkonum ariyala
Njan Pathanamthittakkari anu njangalre ആറന്മുള വളള സദ്യ kazhichittundo it's too good 😋😋
veruthe oru video kandatha... pinne angu kandirunnu poi... i felt like she is one of my family member.. sooooo simple and paavam... angane ella episodum kandu..!! Great to know you chechi... !!
Jaggery & Sugar are sweeteners which are mostly made from Sugarcane juice, but both are processed in a very different way. Jaggery can be used as a healthy alternate for refined Sugar.
Sugar is full of Carbs and has high Calories; while Jaggery apart from calories also has some Vitamins, Minerals and small amounts of Protein.
But yet, as we know Excess of Everything is Bad - so even though Jaggery has a better nutrition prolife than refined sugar, having it in moderation is always the best choice.
Those on diet or healthy eating can always switch to all forms of Jaggery in daily life. Palm Jaggery, Coconut Jaggery are the best.
Happy Onam !
Thank u for the dedicated reply
@@SindhuKrishnaOnUA-cam Happy to hear from you !
Thanks for sharing the details ❤️
Every people want see how she love and respect parents, God bless all
Happy onam sindhuamme...😘♥️🫂 And family🥰
22:44 🤣🤣🤣😂😂 you are so innocent Sindhu amma
Nice and cute and happy vlog. You know what I loved the most in this video???.....you having that plain potato chips( the freshly fried chips) and chaaya. 👌👌 small joys of life 🤩😍
I love watching your vlog simply❤️❤️ kandodrikan nala rasan!!🤩🤩 i admire you aunty...
Happy Onam Sindhuchechi🏵️😊
എന്റെ ചേച്ചിക്കും... ചേട്ടനും.... Ahana... ദിയ... Ishani.. Hansumol.. അപ്പച്ചി.. അമ്മ.. അച്ഛൻ... എല്ലാവർക്കും... സ്നേഹം നിറഞ്ഞ... മനസ് നിറഞ്ഞ... ഓണം ആശംസകൾ..... സ്നേഹത്തോടെ.. ജാസ്മിൻ കാലിക്കറ്റ്‌
Our PTA district sadhya is also very tasty, Aaranmula Vallarta sadhya is very famous
Sharkara is another form of sugar. Sugar is more refined and processed. Unlike sugar jaggery has got more nutritious benefits like magnesium , potassium, copper, iron etc. but both does the same work in spike for diabetic patients.
Ohh...my simple and humble girl😍❤️ Inn chakkara aayitund amma😘😘🙈😇and Happy onam sindhu ammaaa🥳❤️
Honestly speaking... You are taking so much risk to take these videos in public places... I appreciate your dedication level Sindhu Aunty 😊👏🏻👏🏻. Great 👍🏻
Happy Onam To Sindhu Maam and Family🌹🌺🌼🌸🌷😍
Jaggery has more nutrients than sugar but that doesnt make it healthy as such. The main reason is jaggery has a much bigger glycemic index than sugar which is very risky for people with diabetes. We have heard people with diabetes using jaggery as sweetners but infact it is dangerous. But then everything in moderation is the key to joy in life.
Beautiful video❤️
Happy onam 😍
Sindhu Aunty wishing you a very Happy Onam in advance 🌸🌼🌸.. Really loved the way you took us through your Onam preparations 🥰🥰..U are such a wonderful person Sindhu Aunty ❤️❤️.. Really love ur talks..so innocent and naturally humourous 🥰🥰😀😀
I'm also my favourite admirer just like you Sindhu Aunty ❤️❤️
As you mentioned Jaggery is definitely healthier compared to sugar and payasam looks yummy Sindhu Aunty 🥰🥰
I like sindhu aunty act as a child infront of ammu many of the times. Wat a bond you both. Touch wood❤
Happy onam Sindhu ma'am.I like the innocent way you present the video.some body told my daughter resembles your Ishaany.Thats how I started watching the video .Then byechance I got your channel.I am a big fan of Sindhu,for me an iron lady from the time when there was no social media atall. 😘😘😘
That brownies looks yum..❤️❤️evidenna?
Sidhu aunty whenever i feel a bit down i like to watch your UA-cam videos. very natural..kuraya per kaanunathaanu ennum karuthi artificial aayitu onnum cheyanilla. eneku othiri ishtam aanu ningalude family. ennum santhoshathode ingane thanne munjottu pogatte ennu praarthikunnu. time kittumbol okke i will sit and watch x i feel like you are a part of my family xx
കടുക് വറ കടുക് വറ..... ലാസ്റ്റ് പെട്ടെന്ന് അതോർമ വന്നു 😀😀😀പായസം ഉണ്ടാക്കിയിട്ട് പറയാട്ടോ 🙂
Sindhumma... expected vlog frm u.. happy Onam to all of uu..
Anikke othiri ishtama chechide videos😍😍😍
I love your videos......some kind of happiness seeing you....
Happy Onam.Jaggery is definitely a healthy option. Ghee is also good for health
Tvm Sadhya is the best❤
Malabar areas mostly they will add non veg in sadhya, I am from kasaragod ☺ Happy Onam to all🏵🏵🏵
Happy onam Sindhu amma 💮❤️❤️😘😘😘
❤ sindhu amma. Ahana nalloru molann. 😘😍
Waiting for your Family Onam Photoshoot pics ♥️♥️♥️
Happy Onam Sindhu 🙏❤️
Notification vannaal delay illathe kaanan thonnunna ore oru youtube channel..
Yours ❤
Very relaxing vlogs ❤
Jaggery is slightly more nutritious than refined white sugar
HAPPII UTHRADAM Sindhuauty 🥰🌸
I like you mam because you talk very softly and caring keep rocking like this wishing entire family happy onam
27:13 -27:30 achuvintte amma movieyille urvashi chechide 'kaduku vara' dialouge polle ind.... Agane thonniyavarundo?
Happy Onam 🥳
Wishing you and your family a very happy and prosperous Onam.
Can you please show the way you guys drape saree for your children it's so pretty and a unique way ..
ivide vittil food undaki swantham aswadhichu kazhikyum… athu oru special feel thanne aanu…
ഞാനിന്നലെ കഴിച്ചു tvm സദ്യ. Pinkish colour പായസം. ബോളി ടെ കൂടെ. So yummy
Jaggery is included in added sugar
Payasams are high in calories
But v can’t avoid festivals
Happy onam in advancd sindhuamma🥰🥰🥰 lots of love from dubai😘😘😘
Happy onam sindhummaaa♥️♥️♥️💞💞💞💞💞
Happy Onam.... Sindhu Amma😍😍😘😘😘Stay blessed..... Happy Onam to allll at home❤️❤️😍😍was waiting for the vloggggg💕💕
I like your way of presentation.. Positivity.. Etc.. 😍
Sindhu aunty as usual powli....💕💕 Please background song Venda when you talk...it's disturbing...
Happy onam sindhu amma ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
തൃശൂർ സദ്യ സൂപ്പർ
Happy Onam to Sindhu, Kichu and your sweet kids....
True sometimes infections become something else
Jaggery is healthy, it's the raw form of cane sugar than the table sugar(which is the final product). In general both have same or almost same level of carbohydrates and sugar level the only one difference is jaggery is
polysaccharide made and it will take some time for digestion or breaking down in to glucose, infact table sugar will transform easily and form blood glucose....... And as said by Gandhiji white sugar is the white poison......😃
Happy Onam sindhuamma
Aunty tallune sanm cart
Love u.. so happy to see u..watching from canada
I started watching Ahaana’s vlog from your family and happened to watch yours once. And honestly I am your regular viewer now. It’s like listening to my amma narrating her day. Lots of love to you 🤗🤗🤗
And TVM Sadhya boli payasam is definitely the Best…👌👌👌
Happy onam sindhu aunty and fam🥳🌼🌼🌼
Happy onam sindhuchechi🥰🥰
Wish u a Very Happy Onam sindhu sis& families 🤗🤗🤗🤗 onathinu chechiday sister varunillae...
Jaggery has some iron in it. Otherwise it will just act like sugar. Limit the portions if u wish to lose or maintain your weight.
Aunty de varthanam bayankara resaanu ketta😊
Bayankara natural aanu aunty de vlogs❤
Trivandrum saambar is very bad
But in Kozhikode sadhya is more delicious than other districts
Appachi ennal aaraanu ningalude?
Puzzle aki kazhinjappol chechimar wow adipoli
Le krishnettan😂 : enikk njan illathathukond vishamam onnum illa ennalum cheriya oru.sangadam😂😁
Please keep posting this type of vlogs..sherikkum oru aaswasam aanu sindhuchechi parayunnathokke angane kettu vlog kaanunnathu
I am an addict of your videos
Happy onam sindhu anty.... ❤❤❤❤
HAPPY ONAM AUNTY
I WILL NEVER SKIP UR VIDEOS,AUNTY'S VIDEOS ARE REALLY GOOD,IT MAKES ME REALLY HAPPY
WISHING YOU ANDYOUR FAMILY 'HAPPY ONAM'💖🥰😘
ഞങ്ങളുടെ ട്രിവാൻഡ്രം സദ്യ ഒന്ന് കഴിക്കണം മോനെ സൂപ്പർ അടിപൊളി.. മറ്റു ജില്ലകളിൽ കാണാത്ത അവിയൽ എന്റെ പൊന്നു.... പിന്നെ സേമിയ പായസവും ബോളിയും ഒരിടത്തും ആരും കഴിക്കാത്തത് ട്രിവാൻഡ്രം വന്നാൽ ഒരു 100 രൂപ കൊണ്ടു നിങ്ങൾക്ക് ഒരു ദിവസം കഴിച്ചു കൂട്ടാം
Banana, jaggery, coconut milk,ghee...all are good for health...it doesn't mean that we can consume it everyday..like our ancestors we can consume it occasionally..
Hi Dear, You can take care your parents same time with your family it's a great privilege from God. Sindhu enjoy your life. Stay always blessed like this Happy Onam 🎉🎉💐💐💐💕💕💕
Food made with jaggery is good to eat നെയ്യ് ഒഴിച്ച് ചുടാകി ഉപയോഗിച്ചാല് നല്ലതാണ്
എന്താ ഇന്ന് ചേച്ചിക് ഫെസിൽ നല്ല വിഷമം ലപോലെ ബി ഹാപ്പി 🥰🥰🥰🥰🥰🥰🥰🥰🥰♥♥♥♥♥♥♥
Happy onam♥️♥️
HAPPY ONAM SINDUMMA🥰💐
Onashamsakal Sindhu 🌸🌸
Happy onam Sindhu Aunty and family 🥰🥰😍😍😍
Happiee onam sindhu aunty........ ❤️❤️❤️❤️❤️❣️🌸
💝Happy Onam Sindhu Krishna💝
Njanum angane thanne anu sindhu.njan cook cheyunna food anu enikku eshtam
🌼Happy Onam Sindhuma🌼
Chechi terrace il oru modular kitchen set cheythoode shoot nu vendi
Nan ippoyanu ee vlog kandu thudagiyathu eniku valare eshtamanu nigale ellarem happy family nan Aluvakariyanu
Happy Onam to You and your family aunty. keep rocking with your wonderful videos. We are so happy to watch your videos.
Happy Onam🌼❤️
Chechi avde atham muthal pathu nal poovidathile ?
Such a sweet and cute vlog Sindu aunty.....Happy Onam❤️
Happy Onam Sindhu..love watching your vlogs..
Nice vdo 🥰🥰🥰njan munne ningalude vds onnum kanillayirunnu but ipol angane alla enik bhayangara ishttanu vds oke sindhu chechi supr
Happy onam sindhu amma😍
Happy onam ചേച്ചി..... ❣️❣️