These short technique videos are gems. Pragmatic description of where and when to apply technique from separate disciplines. More tools in the mma toolbox, keep up the good work.
Question: you've mentioned training in hot and humid areas to help work against exhaustion, but what about in the cold? In cold weather someone can either be numbed up if they are not wearing enough, or have restricted movement from their warm, puffy jacket.
These short technique videos are gems. Pragmatic description of where and when to apply technique from separate disciplines. More tools in the mma toolbox, keep up the good work.
Thank you for commenting
Nice
Question: you've mentioned training in hot and humid areas to help work against exhaustion, but what about in the cold?
In cold weather someone can either be numbed up if they are not wearing enough, or have restricted movement from their warm, puffy jacket.
Answered that with a video, should be up on Sunday. Thanks for the question.
@@corejkd No problem! I love seeing you and your partners work.
👍👍👍👍👍👍👍
Surf's up, dudes! Sifu, do you like to train pistol squats?
We train some pretty odd looking single leg squat and full extensions on yoga blocks while having to pull a rope vs resistance. Full leg burners.
Hello sir u r great
Have a wonderful life
Thank you.
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