HOW TO MAKE FUL MEDAMES! Quick, Easy, and VEGAN

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  • Опубліковано 18 кві 2021
  • Let's learn how to make Ful Medames, an Egyptian vegetarian fava bean stew! This is my mom's recipe and it's so delicious to have any time of the day but I love it with breakfast.
    INGREDIENTS:
    -1 16 oz can fava beans
    -2 tablespoons extra virgin olive oil
    -2 teaspoons garlic
    -2 whole green onions thinly sliced
    -1/2 cup water more to taste
    -1 teaspoon cumin
    -1 teaspoon paprika
    -1/2 teaspoon salt more to taste
    -1 teaspoon dried parsley
    -2 tablespoons cilantro chopped
    -juice of 1/2 lemon
    -drizzle of olive oil
    -pita bread
    -extra lemon juice on top, optional
    -chopped parsley or cilantro
    Blog: www.moribyan.com​​​​​
    Join the family and cook with me!
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КОМЕНТАРІ • 71

  • @zaibiiqureshi2528
    @zaibiiqureshi2528 2 роки тому +19

    My brother and I made this today! We were a little heavy handed with the chillies but omg! This tastes so good. Everyone at my house loved it 🙌🙌🙌🙌 thank you for sharing

  • @dilaysahin4432
    @dilaysahin4432 2 роки тому +24

    I got introduced to authentic middle eastern food through my partner who is from Iraq. I am turkish myself but i love to mix turkish and arabic food, especially when i make meze. Ful is one of my favourite simple foods. I eat it with turkish homemade bread and the combination is just amazing. Thanks for the recipe, i'll definitely give it a try.

    • @tinkerbell9282
      @tinkerbell9282 6 місяців тому

      Wait aren't Turkish and middle eastern food similar???

    • @dilaysahin4432
      @dilaysahin4432 6 місяців тому

      ​@@tinkerbell9282sometimes the name of the dishes are similar, for example dolma but the way turkish people prepare it is a lot different than the middle eastern people and so is the taste. And we also use way more vegetables and greens/fresh herbs in our dishes.

  • @NickSalvation
    @NickSalvation Рік тому

    i love that youre quick and to the point. cooking videos and websites should be like this

  • @CristianArmen
    @CristianArmen Рік тому +1

    Thank you much for the video, helped me prep this fast! My father loves this so do I!!!

  • @alexandrac.macarthur4785
    @alexandrac.macarthur4785 Рік тому +1

    This looks so delicious. Thank you so much.

  • @KickingIt-In-the-Kitchen
    @KickingIt-In-the-Kitchen 10 місяців тому +1

    Love Ful! Great recipes, my parents are Jordanian and my dad would make this for us. Great video.

  • @DanielSRosehill
    @DanielSRosehill Рік тому

    Thanks for sharing. This is my favorite dish too!

  • @meganedandurand268
    @meganedandurand268 2 роки тому +1

    Gorgeous 😍 trying this today! I'd love to see more traditional vegetarian recipes! Thank you for sharing ❤

  • @sumaya3265
    @sumaya3265 2 роки тому +13

    This looks delicious. I first had this in Saudia Arabia and I was hooked but this looks even better than why I had . Thank you for sharing your recipe 😋

  • @sarahashta1372
    @sarahashta1372 2 роки тому +5

    I made this it was DELICIOUS 😋 😍

  • @kkoonnddii
    @kkoonnddii Рік тому +3

    Love this dish. I like to frie some tomatoes as well and finish it with a spoon of tahini paste.

  • @laxplanet6046
    @laxplanet6046 2 роки тому

    I had Ful for lunch today, It's so good

  • @Antonomie
    @Antonomie 3 роки тому

    Beautiful presentation in your videos 👏

  • @arabianseagull
    @arabianseagull 2 роки тому

    excellently prepared.

  • @imadmatar6941
    @imadmatar6941 3 роки тому +6

    It's quite interesting how foul medammas is done differently throughout the Arab world, I'm from Lebanon 🇱🇧 we do it different but willing to give this a try 👍
    I really love how you break it down 👍

    • @Moribyan
      @Moribyan  3 роки тому +1

      Thank you so much! I learned how to make this from my mom and when I try other types of foul, it just doesn’t compare to hers but love them all 🤗

    • @imadmatar6941
      @imadmatar6941 3 роки тому +1

      @@Moribyan thanks to you for posting the video, you what's also really interesting is that We the Arabs are probably the only people who eat legumes as main breakfast dish

    • @palestinalibre7
      @palestinalibre7 2 роки тому

      o

    • @nassubhai9032
      @nassubhai9032 7 місяців тому

      ​@@imadmatar6941😊

  • @TheCierra1020
    @TheCierra1020 3 роки тому

    Amazing 🤩 Thank you 💜

    • @Moribyan
      @Moribyan  3 роки тому

      Ahh thank you! Glad you enjoyed 🤍🥺

  • @sadaf5035
    @sadaf5035 3 роки тому

    Looks so tasty!!💕

  • @JustMe54328
    @JustMe54328 Рік тому

    Wow, I’m from India and I love the Mediterranean and mid eastern flavors

  • @jeremycline9542
    @jeremycline9542 2 роки тому +3

    The variety of recipes is a little daunting but I like the simplicity of this one to build on!

    • @5aturnia
      @5aturnia Рік тому +1

      Just freestyle. It’s made differently in every single country

  • @inaya2509
    @inaya2509 3 роки тому

    You inspired me to bake! I love your UA-cam and TikTok videos 🤍

    • @Moribyan
      @Moribyan  3 роки тому +1

      Omg that’s an honor!! Thank youuu for the love and support 🤍🥺

    • @inaya2509
      @inaya2509 3 роки тому

      @@Moribyan 🤍🤍

    • @M.IK92
      @M.IK92 Рік тому

      @@Moribyan your recipes are simply delightful and delicious ❤
      have tried lots of recipes from you and the flavor combinations never fail 😍
      pls keep sharing your lovely recipes and also try some different cuisines like irani, afghani or pakistani dishes some of which are similar you may like them 🙃

  • @jaymeez
    @jaymeez 6 місяців тому

    Looks Good ☺️

  • @noraalbetini9197
    @noraalbetini9197 3 роки тому +2

    I love your videos girl❤️ Here from tiktok!

    • @Moribyan
      @Moribyan  3 роки тому

      Omg hi Nora! Love you 🥺

  • @christian.hansen
    @christian.hansen 3 роки тому

    Amazing

  • @hellokitty2397
    @hellokitty2397 Рік тому

    😋 yum

  • @raneemalsaadi7600
    @raneemalsaadi7600 2 роки тому

    Can I use this for my presentation?? It's VERY useful for English learners!

  • @GardeningbySUddin
    @GardeningbySUddin 3 роки тому

    Masha allha so nice delicious recipe

  • @livebygodscommands7613
    @livebygodscommands7613 Рік тому +1

    as a cultural dish we stir in tahini at the end and we usually swap out the cilantro on the top for chopped parsley YUMMMM and a side of eggs if your not vegan

  • @naruuwo
    @naruuwo Рік тому +2

    Man I remember eating this throughout my childhood when I used to live in Saudi! Could you let me know if there's any substitutes I can use for the fava beans (I can't seem to find them here ☹️)

  • @rupesh.nz0613
    @rupesh.nz0613 2 роки тому +1

    Awesome, look forward to more vegan recipes!

  • @romycc
    @romycc Рік тому

    Where I live I can only get my hands on the green fava beans. Could I use those for this recipe aswell?

  • @dawnkitchen
    @dawnkitchen 3 роки тому +2

    It's fun to edit spirituality.
    It looks even more delicious because it's a hearty dish.
    Thank you for watching today.🇰🇷❤21

    • @Moribyan
      @Moribyan  3 роки тому

      Yayy! Thank you so much

  • @ahmedmahon2022
    @ahmedmahon2022 2 роки тому

    Amazing. Can you use green fava beans?

  • @Oldmangilbertpilon
    @Oldmangilbertpilon 2 роки тому

    Where are the ingredients? Pls
    Never mind, I found them. This is awesome. I love Arabic food. Great presentation. Thank you!!

  • @rnoga90
    @rnoga90 Рік тому

    ما شاء الله تبارك الله ❤🙏❤️

  • @destinylilytano2312
    @destinylilytano2312 3 роки тому

    Is it ok if I use different kinda of beans?

  • @fatamy7828
    @fatamy7828 3 роки тому

    Heyy can you please make a video on orange chicken of PF CHANGS , love your videos greeting from UAE 🇦🇪

    • @Moribyan
      @Moribyan  3 роки тому +1

      Hii!! Thanks for the love and support. Definitely 🤗 I have an orange chicken recipe up on my blog!

  • @tobexdmasterofjej6363
    @tobexdmasterofjej6363 Рік тому

    For dry fava beans, how do I get the beans as soft as they are in the can? Leave them in a jar of water for like 48h?

  • @ruthsalinas9479
    @ruthsalinas9479 Рік тому

    Can we substitute with any other bean?

  • @Kiki_Toxics
    @Kiki_Toxics Рік тому

    Hello ! I just want to ask my canned fava beans doesn't smells good, are they spoiled or they smell just like that only?

  • @dominicdimauro
    @dominicdimauro Рік тому

    What do you do if you have whole, fresh fava beans?

  • @pauljh6478
    @pauljh6478 17 днів тому

    Can this be served cold also?

  • @unrealistic5762
    @unrealistic5762 Рік тому

    sudans nation dish ...wow

  • @akmalrayyan8963
    @akmalrayyan8963 2 роки тому

    Hello, I'm Ryan from NET TV's Creative Makan Enak Team. Request permission to use this video to show the Makan Enak program. Later for the source, the name of youtube and the link will be included in the program. I'm waiting for your feedback, thank you in advance.

  • @nito8569
    @nito8569 Рік тому

    I would absolutely inhale that food. God Ramadan got me feeling different

  • @irenchu8137
    @irenchu8137 5 місяців тому

    No tomatoes?

  • @rab789
    @rab789 3 роки тому

    Ok Ok Of looking for new and more illustrations illustrations from my vvv) that kim. Keep

  • @jenm1
    @jenm1 2 роки тому

    omggggg

  • @Candaluk
    @Candaluk Рік тому

    Good video. Wow she's really trying to articulate lol

  • @Asif_Mustafa
    @Asif_Mustafa 2 роки тому

    You are so beautiful🌹

  • @coolfire2
    @coolfire2 3 роки тому

    Why from the can though??

    • @Moribyan
      @Moribyan  3 роки тому +2

      It’s faster! Nothing wrong with that

  • @GoofyPiru
    @GoofyPiru 7 місяців тому

    Not tryna cook like a chef just show us how to cook it in the can 🤦‍♂️