I have been experiencing tight shoulders for a few years now, the last pose in the video released them in a much needed way. Thank you for your guidance
I’m in California! I’ve been a practicing student for over 15 years! I did my teacher training with Iyengar instructors over 5 years ago and I am forever grateful for all that I learned from them. Every time I take one of your classes I discover something new and feel a difference in my practice! I am so so grateful to have found your channel (I found you through your videos on yoga for scoliosis!).
It's been so lovely practicing together! I'd love to know, where are you from? I'll start - Toronto, Canada ☺💜🙏
Thank you so much for your work! I just love that you give this short practices for a busy life.
Appreciate this short practice that will help my neck and shoulders to be prepared for a long day at the computer- grateful!
Благодарю!
I have been experiencing tight shoulders for a few years now, the last pose in the video released them in a much needed way. Thank you for your guidance
Aloha from Hawaii 🌺 Love your videos. Thank you! 🙏🏼
Aloha 🌸☺🙏
Hello teacher thanks 🙏
I’m in California! I’ve been a practicing student for over 15 years! I did my teacher training with Iyengar instructors over 5 years ago and I am forever grateful for all that I learned from them. Every time I take one of your classes I discover something new and feel a difference in my practice! I am so so grateful to have found your channel (I found you through your videos on yoga for scoliosis!).
Thank you so much for your note. I love that we have the opportunity to practice together in this way ☺️🙏💜
This is such a helpful tutorial. . . perfect antidote to a day in front of the computer. Thank you!
Fantastic. Thank you so much. Stephani
Missing my Sunday practice in Toronto, currently in Winnipeg and enjoying these no prop needed vids to keep up with a Sunday practice.
Yay! I'm so pleased to know that these practices can check that box 👏☺️🧘♀️
So nice tutorial 👍 thanks for sharing 🙏
You're most welcome ☺️🙏. Thanks for practicing with me!
Thank you for this. Tasmania, Australia
Very nice session, thank you! What's the name of the asana : Urdhva ....?
We start with Urdhva Baddangulyasana, then Parsva Baddangulyasana, and then explore Urdhva Hastasana 3 different way 🫶