Yes sir! I've gotta totally practice that active hang more. And also the false grip even when I'm just training pull ups. Most of the time I get lazy and just grab the regular grip for my pull ups. 😤 Thanks Viktor. 👍🏾
Awesome video my man!! I remember when I could barely do 1-2 unassisted pull ups. Seeing how I can do them with ease now, has to be one of the biggest fitness accomplishments I’ve done to date 💪 Thanks for sharing! 🙏
Gr8t Vid Vitailty - so true on the grip - gonna work on the active hang! As for breathing - the more tired I find I am the more I start fake farting on the exhale sounds like it at least - working on the fix - ha ha .. thx dude
Really good tips🎉
Thanks a lot!🙏🏼
Yes sir! I've gotta totally practice that active hang more. And also the false grip even when I'm just training pull ups. Most of the time I get lazy and just grab the regular grip for my pull ups. 😤 Thanks Viktor. 👍🏾
I do absolutely the same as you my friend - reg pull ups are dominating my sessions!
Wish you a wonderful day! 🙏🏼
underrated
🙏🏼🙏🏼
Great and informative! Yes good and clean reps are always better with full range of motion! Breathe too!
100% bro! 🙏🏼 thanks for your comment !
Awesome video my man!! I remember when I could barely do 1-2 unassisted pull ups. Seeing how I can do them with ease now, has to be one of the biggest fitness accomplishments I’ve done to date 💪 Thanks for sharing! 🙏
Thanks a lot for your comment man!🙏🏼
Great video
Thanks 🙏🏼
Bon tuto instructif.
You are best🖤
I was seriously thinking about how I could improve as I’ve get stuck !
Hope thid video was helpful! 🙏🏼
Keep going
I think it depends on your goal
Muscular endurance = 12 pull ups in 15 sec
Muscular strength = 10 pull ups in 20 sec
Very true! 💪🏼
Gr8t Vid Vitailty - so true on the grip - gonna work on the active hang! As for breathing - the more tired I find I am the more I start fake farting on the exhale sounds like it at least - working on the fix - ha ha .. thx dude
Haha 🤣
Thank you so much! Highly appreciate it! 🙏🏼