Low Carb Sesame Chicken Thighs
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- Опубліковано 1 жов 2024
- We need variety when it comes to chicken. Enjoy this Low Carb Sesame Chicken Thigh Recipe.
Find the recipe below and at: www.lowcarbrec...
Music by: Gymnopedie No 1 by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommon...)
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Recipe: Low Carb Sesame Chicken Thighs
4 or 5 Skin, Bone In Chicken Thighs
Herbamare
2 tablespoon Braggs Soya Sauce
2 Tablespoon Sugar Free Maple Syrup or Sugar Free Pancake Syrup
1 Tablespoon Sesame Oil
1/2 Tablespoon Minced Garlic
1 Teaspoon Red Wine Vinegar
1/2 teaspoon Crushed Red Pepper Flakes
Sprinkle Herbamare on both sides of Chicken Thighs, set aside
In a bowl mix soya sauce, syrup, sesame oil, garlic, vinegar and pepper flakes.
Remove one Tablespoon of the sauce and set aside.
Add the chicken thighs one at a time into the bowl of sauce and cover the thighs with the sauce.
Place in the fridge for 15 to 30 minutes to marinate.
Preheat oven on broil (Hi)
Place chicken skin down in a ovenware dish and place approximately 6" below the top burner and leave the oven door just a bit and let cook for approximately 8 minutes.
Remove dish from oven and turn the thighs over with skin side up.
Place back into oven and broil for another 5 minutes.
Remove from oven turn the thighs skin down and place the dish on the bottom rack of oven, close the door and cook for another 10 minutes.
Remove from the oven and turn the thighs over, skin up, baste the top of thighs with the extra sauce and place on bottom rack for 10 more minutes to cook.
Remove from oven and let sit for a few minutes and serve.
Calories: 187
Servings: 5
Yield: 1.6 net carbs
Stay Healthy and Live Well
Gayle
Hi Gayle, I hope all is well with you. I think you were moving and planning to see your mom more.
It would be nice to see you again. Take care, Leann
Hi Leann
It is nice to hear from you. I will try and put a recipe out soon!
Take care:)
This sounds really good! I still make the LC Cheesy Tea Biscuits you made years ago and it is one of my very favorites.
It has been quite awhile since I have made the Tea Biscuits, thanks for the reminder:) Tonight!
I love sesame chicken! I'm definitely trying this over the weekend. Your recipes are the best; I can always count on something delicious! Thank you for all the work you do to share them.
Thank you Katie, You are very welcome:)
Hi Gayle, haven't seen a video from you in a long time. Hope all is well with you and your family 🥰💐🌵🍂🍃🍁🏜️💗
Hi Mom of 2
You are right, I have taken a break!
I am hoping to be back once cottage season is over.
Thank you for thinking of me, Hope all is well with you!
I really enjoy your recipes. I hope all is good with you and your family. Can't wait for your return.
Thank you Carolin
I hope to return soon, I am having a break:)
I do miss posting but I am in a slump at the moment.
Thank you for your lovely comments:)
I hope all is well with you and your family!
Looks delicious! Will make. Thanks so much for your recipes.
Your welcome Janet, Enjoy!!
Just subscribed!
It looks great Gail, I make something similar and it is so delicious!
Enjoy!
Where did you go? Miss seeing you
Hi Angela
I am still here, I have taken a break and hopefully
will be back with more videos soon!
Thank you for your message:)
Yummy
Enjoy Desmond:)