Serve Tip: 3 Steps To Fix Your Low Elbow
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- Опубліковано 28 вер 2024
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Many players struggle with a low elbow on the serve.
This problem is a major power killer, and it is something most players find difficult to fix.
However, there is a unique method that quickly gives you the feeling of fixing the low elbow and produces results fast!
This unique method is something we use a lot in our in-person clinics to help players fix difficult technical problems.
In this video, OTI Instructor James Ludlow shares this unique method with you so that you can finally fix your low elbow!
🎾 Check out our free PDF on how to master the 2 key serve power moves ➡ bit.ly/3Xe76Bt
Excellent tutorial. Kudos!
I will apply this move as soon as possible, it should work....
Thank you for this video. I have this problem. Except the strange thing is that when i do a shadow swing my elbow is in the correct position and only when i try to hit a real ball does the elbow drop. Been trying to fix it for a year 😢
Very nice . Just teaching my 10 y old ..
Very nice idea to activate the muscle!👍👍
A side view could be helpful on this one perhaps? I think players often try to mimic pros who appear to have low elbows from our usual higher view. Not realizing the elbow is quite high but it’s their shoulder tilt making the elbow look like it’s pointing down.
A low elbow often correlates with the "Waiter's Tray Error" (*WTE*). A low elbow encourages going palm-up into the WTE. A widespread problem with club players. Djokovic also had a low elbow issue but I don't think he went into Waiter's Tray Error. Maybe he did. In any case, he was still able to serve 120 mph with a low elbow. But it is not an optimal technique and may lead to injury. He corrected it and his service became more consistent.
0:07 And finally you hit with low elbow))))
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