Spine Roll

[@Fishaholicboy]

Great video! Love how you combined animation and real demonstrations together with instructions. Thank you for sharing this

[@EiichiIto]

You are welcome! (^^)/

[@sanderschwerdt4649]

Bem legal. Amanhã vou tentar fazer, na Praia da Trindade, Paraty, RJ, BR.

[@88kayak]

Very educational! For someone not flexible like me, I think I can try shoulder shift

[@EiichiIto]

Yes, do it, do it! Practice never betrays you! (^^)v

[@blakelane1763]

Love the soundtrack

[@EiichiIto]

Yes, I like it too!

[@jacqueslegoualher5045]

Done One time 30'ago (swimming pool) ;) thanks for your sharings Eiichi (practice ongoing)

[@davelapointe3906]

Very cool... I have to try that now.

[@EiichiIto]

Thank you! I will teach you about this roll when I get there. See you soon!

[@rybalkineugene2856]

Wow. Thanks for this new video:)

[@EiichiIto]

Thank you! (^^)/

[@sanderschwerdt4649]

Muito legais tuas animações.

[@EiichiIto]

Muito obrigado!