HOW TO: STRETCHING & HIP MOBILITY | for Karate kicks by Fiore Tartaglia
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- Опубліковано 6 вер 2024
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🇺🇸 Video description:
STRETCHING & HIP MOBILITY | for Karate kicks
In this video I show you special exercises for stretching and hip mobility specifically for lateral and circular kicks of Karate. This will allow you to perform Mawashi geri, Yoko geri (Kekomi and Keage), Ura mawashi geri and Ushiro mawashi geri with more ease.
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🇩🇪 Video-Beschreibung:
DEHNUNG & HÜFTBEWEGLICHKEIT | für Karate-Kicks
In diesem Video zeige ich euch spezielle Übungen zur Dehnung und Hüftbeweglichkeit speziell für seitliche und kreisförmige Tritte im Karate. So könnt ihr Mawashi geri, Yoko geri (Kekomi und Keage), Ura mawashi geri und Ushiro mawashi geri mit mehr Leichtigkeit ausführen.
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Hello from Greece 🇬🇷
I'm inspired, nice
Thank you Sansie, Oss
After only one session my keris have improved! This is fantastic. You are such a good Sensei. Thank you.
I am very happy about that! Thank you for your feedback and continued success!
@@fioretartaglia magnifico
I have to ask - do you understand German? How did you follow the instructions?
OSSU, Sensei!
First time on your Chanel, it was a bit slow start, but glad I stayed with it.
Good range to practice.
Thank you very much, I'm delighted!
素晴らしい技です。
Great !!!
Thank you very much!
Muito interessante.
Top Sensei!
Grazie!
Sensacional sensei! Oss
Thank you!
Thank you, Sir. Hopefully, my yoko geri/side kicks will improve!
I wish you that. And if you keep at it, you will see the successes!
I am a young karate student learning and practising this art for 2 and half month and I am a white belt. Your lessons given in youtube and your instagram helps a lot to review the techniques and practice at home. I'd like to ask a few questions to you about Karate. I will be extremely pleased if you answer.
(1) There are how many total strike and blocks in Karate?
(3) Which one is little bit important, hand strike or leg strike?
(1)
There are very many techniques in karate, I have never counted them.
(2)
There is no such thing as the most important technique: they all have their place. At short distance the arm techniques are more suitable, as well as at long distance the leg techniques can be used better. A karateka should practice all of them to have the better chance of success in any situation.
Meraviglia
Grazie, di nuovo...
ممكن ترجمة ترجمة
courage
Sehr gut!!! Gruß Sven
Danke dir, Sven!
Can you please give some advice on pre workout stretches in general for karatekas who are 50 and over.
Thanks
It is always only about what your own possibilities allow! Exaggeration is wrong. Basically, the exercises are always the same: the body structure is always the same in principle.
@@fioretartaglia thanks for the advice.
Sensacional sensei! Oss
... super! Muß nur noch 'nen neues Kugellager für die Hüfte einbauen ;-)
Es geht immer nur um das, was die eigenen Möglichkeiten zulassen!
@@fioretartaglia ... war nen Scherz ;-)
Ein gutes Video, aber ich finde das ist für absolute Anfänger zu schwer
Du hast recht, das Video setzt gewisse Grunkenntnisse voraus. Vielleicht kann es eine gute Unterstützung für die Zukunft sein.