Nduma & Potatoes with a touch of Spinach - KENYAN CUISINE 🇰🇪 || This one slaps

Nduma, this arrow roots recipe is perfect for breakfast.
Nduma (n class, plural nduma) a special kind of root, sometimes called arrowroot, indigenous to Kenya. yam (any Dioscorea vine), especially cocoyam.
Arrowroot is a starch obtained from the rhizomes of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from cassava, which is often labelled as arrowroot.
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[@charitywanjiku6696]

Do for all kienyeji vegetables ..pls

[@eunicenasimiyu4256]

I have never tried it, it's just yummy 😋😋😋, I love to try it out

[@kaiguire]

Thanks Sam for this recipe l have been cooking the Nduma Potatoes dish without the grated carrots and spinach, l will most definitely add it to mine too

[@esthermutua1287]

Yummy 😋😋😋🙌😋😋😋 I love it can't wait to try

[@karuragirljustus5555]

Everything you make comes out so yummy, you went to culinary school? Or how did you learn how to cook?

[@Sherrie_Kiah.]

Yum yum😋

[@nck2310]

Yummy......yummy......its been a while since i ate nduma.....

[@roznagiathi2357]

❤❤❤

[@josephinewangari3557]

Looks delicious

[@joycemutanda9261]

Yeap am home here. Thubu lazima ikuje juu😋😋

[@mercywambui2271]

Hizo za mwisho ni nini?

[@NyandengAGarang]

Ati waruu ni gold siku hizi😅😅

[@mercynyawira3644]

Is the gathufu for me