What to do if mind wanders while
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- Опубліковано 4 жов 2024
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Here I am sharing my personal experience and effective methods for beginners:
1) Take paper, pen, and a timer with you ⏱️. Note the start time, and after completing one round, note the end time and put a tick ✅. Do this for 2 or 3 rounds initially. After one week, increase the rounds gradually to avoid falling into procrastination.
2) Thoughts will come while chanting; that's normal. Don't focus on them. Just chant loudly and listen to the words. If you can't listen but only chant, don't worry; there's another solution. Take your phone and download a tap counter 📱. Chant "hare naam" using a japa mala normally, and with the other hand, use the tap counter. Just tap when you fully listen to the words. This is very effective.
3) Chanting slowly (1 round for 35-40 minutes) is another effective way, but sometimes it can lead to procrastination. Try this when you are free. My recommendation is to go for a normal chant, like 10 to 14 minutes for each round. 🕊️
Hare krishna 🥰
Ya I just experienced it some minutes ago my mind was wandering and I was getting vulgar thoughts I starting chanting loudly it helped. Radhe Radhe ❤
@@virajpotdar8104 Remember, bro, that dirty thoughts are normal. It's proof that you are trying. You are actually cleaning your mind. Like cleaning a vessel, you put in soap and powder, and wash with water. The same is happening with your mind; what goes inside, comes out. So don't worry about the thoughts. Discipline and consistency are important, hare krishna🙏
Hare Krsna, Hare Krsna, Krsna Krsna,Hare Hare/Hare Rama, Hare Rama, Rama Rama, Hare Hare ❤
Hare Krishna Prabhu
Extraordinary answer Prabhu
Thank you
Hare Krishna prabhuji ❤
Hare Krishna ❤
Hare Krishna 🙏
Hare Krsna 🙇♂️
Hare Krishna🙏🙏 Dandvat Pranam🙏🙏
Jay srila prabhupada 🙏❤️
Hare krishna 🙏
Hare Krishna 💕🙏🏻
Hare Krishna Prabhu
PAMHO
Wonderful solution prabhu
Forming new slices instead thinking of old mind slices
Jia Srila prabhu
Haribol ❤️
HareKrishna 🙏🙏🙏 dandvat pranam guruji 🙏🙏🙏
HARE KRISHNA!
Hare Kṛṣṇa Hare Kṛṣṇa
Kṛṣṇa Kṛṣṇa Hare Hare
Hare Rāma Hare Rāma
Rāma Rāma Hare Hare
Hare Krishna Prabhu ...Dandavat Pranam 🙏🙏🙏🙏
Hare Krishna ❤️ Radhe Radhe ❤️
Hare Krishna
Reply with hare Krishna 🙏
Hare krishna 🙏✨️
Hare Krishna Prabu jagadguru srila prabupadiki jai Ho
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Hare krishna hare krishna krishna krishna hare hare hare rama hare rama rama rama hare hare
Hare Krishna 🌸
Hare Krishna 🙏
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