@@wyrdwitch13 yes I had pem. It’s one of the criteria for getting the diagnosis here in Sweden. You can watch my movie about how to get out of a crush. I explain there how I delt with pem. 😊
Hi,Thanks again for sharing ur expirence . I like the forest better than beach too and the method im using the thought stopping and i wanted to ask how often u worked with the thoughts and visualizing ? Thanks
@@sonny7987 hi! I worked with my thoughts as much as I could in the beginning. I wanted so badly to get out of the dark room I was in and I noticed that it helped to change my thoughts. Visualization was something I mostly did when my worry started rising. When I needed to get away from my anxiety. When I felt my body vibrating from the overloaded nervous system. I experienced a lot of shaking in my body, my cells when I was really sick. I hope that answers your question. Make a good day! ❤️
@@CimNordstrom thanks, im happy to see some one like u is healed and finally has won the battle. Im still stuck though n has tried dnrs for a year but no improvement. I lost more than a decade of my youthfull years,im turning 37 now im working very hard at it . Ichanged the programm using lightning process now,pray for me thanks again and have a good day.
@@jessicanilsson5941 I had around 20 symptoms. The brainfog was severe at times and got less severe when I started feeling better. Yes I was anxious at times. Worked on that so the brain could feel safe.
Amazing
This was very helpful, thank you! :) Did you get PEM when you were ill-and if you did, how did you deal with it?
@@wyrdwitch13 yes I had pem. It’s one of the criteria for getting the diagnosis here in Sweden. You can watch my movie about how to get out of a crush. I explain there how I delt with pem. 😊
@@CimNordstrom thank you, will watch it!
Hi,Thanks again for sharing ur expirence . I like the forest better than beach too and the method im using the thought stopping and i wanted to ask how often u worked with the thoughts and visualizing ? Thanks
@@sonny7987 hi! I worked with my thoughts as much as I could in the beginning. I wanted so badly to get out of the dark room I was in and I noticed that it helped to change my thoughts.
Visualization was something I mostly did when my worry started rising. When I needed to get away from my anxiety. When I felt my body vibrating from the overloaded nervous system. I experienced a lot of shaking in my body, my cells when I was really sick.
I hope that answers your question.
Make a good day! ❤️
@@CimNordstrom thanks, im happy to see some one like u is healed and finally has won the battle. Im still stuck though n has tried dnrs for a year but no improvement.
I lost more than a decade of my youthfull years,im turning 37 now im working very hard at it . Ichanged the programm using lightning process now,pray for me thanks again and have a good day.
@@sonny7987 I wish you all the best 🙏❤️
How to come back and feel happy After years
But if You are perfomance , and my Brian remember this
Hi did You have heavy brainfog? Anixety
@@jessicanilsson5941 I had around 20 symptoms. The brainfog was severe at times and got less severe when I started feeling better.
Yes I was anxious at times. Worked on that so the brain could feel safe.
@@CimNordstrom ok but was all nervous system?
@@CimNordstromi can have feelings of swollen throat
@@jessicanilsson5941 yes I believe everything comes from a dysregulated nervous system.
@@jessicanilsson5941 yes swollen throat comes from a overactive immune system witch is regulated by the nervous system.