SENIORS: BEST 2 EXERCISES TO IMPROVE LOWER LEG STRENGTH

THE BEST THREE EXERCISES TO STRENGTHEN YOUR CALVES
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FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

[@EvelynBaron]

I've got really bad hammer toes so I can't do standing heel raises at all, so the sitting ankle pumps as a substitute will be really helpful.

[@GREGGXYZ]

I do the first two exercises already. Very nice video. Could you amend the video and show us the third exercise? I am not familiar with it.

[@neurolasticinstitute424]

Thanks! my title for this video was wrong! Thanks for pointing it out! I have corrected it!

[@aprillemon9003]

Awesome thank you 👌💪🙏

[@user-yw6sc4zf2b]

Very nice 😊

[@alokamukherjee6347]

Wonderful video 👏

[@debbiec6216]

Thank you for helping all of us on your youtube channel. !I am subscribed and View* !
Serious, people needs help , no matter how old they are .
Everyone situation differs !!

[@neurolasticinstitute424]

Thank you!

[@chokkarapusatyanarayana5917]

Nice

[@hariarjunsahu873]

Nice soch

[@patriciawalker5425]

Two fingers held up like that means 'f**k off' in the UK.

[@neurolasticinstitute424]

ouch! I had no idea!! I took the photo becuase there were two exercises and when I first posted the video, I mistakingly titled it as "3 exercises".

[@neelprakash330]

There seems to be only 2 excercises.

[@dollywilson3395]

Thank you! I just watched it twice and thought there was something wrong with me if I could see three. lol

[@flbchbm]

The third exercise is tapping or clicking back and forth through the video to find the third exercise...

[@neurolasticinstitute424]

Totally my error! Thank you for pointing it out. I have correvrd the title

[@neurolasticinstitute424]

Ha!

[@debbiec6216]

@@neurolasticinstitute424 Thank you for helping people . I do appreciate it . I am Sub/Viewer.

[@Ebeling1026]

#3 was named but then ad cut in and video was over after ad...

[@neurolasticinstitute424]

It was my error! Thannks for pointing it out.