Should you build a HOME GYM SHED? Here are 9 reasons.

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 12

  • @CodeHardin
    @CodeHardin 6 днів тому +1

    I am getting Peter McKinnon vibes. (Very well put together presentation, and smooth transitions between subjects.)

    • @BackyardSHREDS
      @BackyardSHREDS  6 днів тому

      Man what a huge compliment! I followed his growth religiously when he first launched his channel. He was instrumental in my learning photography and was one of the main influences in my starting UA-cam (been saying I'm going to for years now).

  • @BrunoAburto
    @BrunoAburto 3 місяці тому +1

    That’s was great Cody! Thanks for sharing your experience.

  • @succeess23
    @succeess23 Місяць тому +1

    Ok. Do you talk about the vendors and specific shed models you recommend in any video?

    • @BackyardSHREDS
      @BackyardSHREDS  Місяць тому +1

      Great question! I'm currently working on an upcoming video about buying versus building, and plan to talk about some different buying options/considerations. 🙂

  • @kdumm7563
    @kdumm7563 12 днів тому +1

    Hi I currently am using my garage. I have been looking into a shed in our backyard. I don't have a lot of equipment but find myself looking at adding more things. Our yard is stupidly sloped and I don't know how big of a shed I can put in our yard. I have a folding squat rack, a folding bench, an elliptical machine, and dumbells. What size would you recommend?

    • @BackyardSHREDS
      @BackyardSHREDS  11 днів тому

      Great question! I think you could fit that equipment comfortably in a 12x16.

  • @TomHudson00
    @TomHudson00 3 місяці тому +1

    Reason #4 - good info, however, put that into layman's terms for me please. What does that mean for deadlifting? Regardless, this is great info and really better than using my garage like I currently do! Thank you.

    • @BackyardSHREDS
      @BackyardSHREDS  3 місяці тому

      I hear ya! In layman's terms, if you're deadlifting heavy (300+ lb range) you should really have (a) rubber mats to absorb some of the shock of setting the weight back down, and (b) a concrete floor or reinforced wood floor. (Id shoot for something in the 75+ psf range to be safe)
      If you're dropping weights, I'd recommend using crash pads or an Olympic platform with padding/springs regardless of the floor you have to prevent damage to the surface of the floor.

  • @JohnSmith-dq2wx
    @JohnSmith-dq2wx 3 місяці тому +1

    are your sheds suitable for olympic weightlifting? where some people might be dropping 200-300lb (or even much more at the elite level) from overhead?

    • @BackyardSHREDS
      @BackyardSHREDS  3 місяці тому

      Yes, but that answer is still assuming a couple things:
      1. You're using rubber coated Oly plates.
      2. You're using an Oly platform.
      If you're dropping weights from the top, you're going to damage floors no what they're made of (even concrete). That's why they make special Olympic platforms with padding and even springs to cushion the impact and spread it out across the entire platform.
      Hope that helps!