Meal Prepping for Parkinson's: Advice from a Dietitian

Meal Prepping for Parkinson's: Advice from a Dietitian with Jelena Etemovic, MS, RD. A Parkinson's Community Los Angeles (PCLA) "Let's Talk Parkinson's" online live program from March 9, 2023. www.pcla.org.
PCLA's "Let's Talk Parkinson's" events are intended as an informational and educational resource for the Parkinson's community. Always consult with your healthcare team for medical and treatment advice. The views and opinions expressed by presenters and participants do not necessarily reflect those of PCLA. Sponsorship support does not influence PCLA's content perspective or panelist selection.
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Timestamps:
00:00 - Introduction
4:34 - Barriers to Cooking
12:07 - Foods with Minimal Prep
15:17 - How to Create Nutritious Meals
20:43 - Examples of Easy Balanced Meals
22:25 - The Smart Way toMeal Plan
26:39 - Foods for Parkinson's
32:51 - Q&A
33:23 - Mercury in Fish
34:37 - How to Gain Weight
36:03 - Microwaving and Plastics
37:18 - General Calculation for Personal Calorie Intake
40:24 - Dairy and Meat Affecting Medications
41:30 - Options to Ease Constipation
43:15 - Nuts and Seeds
44:06 - Should Red Meats and Sodas be Avoided?
45:42 - Losing Weight and Changing Medication Times
46:14 - Where to buy Adaptive Utensils
47:33 - Jelena's Cookbook
48:40 - Gastroparesis and Food
50:52 - Conclusion
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🎥 Related Content:
Jelena's Previous Let's Talk Parkinson's Presentations:
The Ideal Parkinson's Diet from a Certified Dietitian: • The Ideal Parkinson’s ... and
The Parkinson's Kitchen: Healthy Tofu Veggie Scramble: • The Parkinson's Kitche...
Let's Talk Parkinson's Online Events Playlist: • "Let's Talk Parkinson'...
✍️ Parkinson’s Diet and Nutrition Blog Post:
pcla.org/parkinsons-diet-nutr...
📚Jelena's Cookbook (begins on page 39):
www.proquest.com/openview/caa...
Book a Consult with Jelena: p.bttr.to/3d20DJ4
Connect with PCLA:
👉 Website: www.pcla.org
👉 PCLA Blog: pcla.org/pcla-news/
👉 Instagram: / parkinsons.la
👉 Facebook: / parkinsonsco. .
👉 Twitter: PDCommunityLA?s=2...
Parkinson's Community Los Angeles is a non-profit organization. If you enjoyed this free program, please consider donating to PCLA on our website at pcla.org/donate/.
PCLA's online events are intended as an informational and educational resource for the Parkinson's community. Always consult with your healthcare team for medical and treatment advice. The views and opinions expressed by presenters and participants do not necessarily reflect those of PCLA. Sponsorship support does not influence PCLA's content perspective or panelist selection.
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