ROAD TO HYROX - EP. I - BIRTH

ROAD TO HYROX
Ever wanted to conquer a Hyrox race? Join me on this epic journey as I train, eat, travel, and sweat my way to the finish line! Get ready for weekly training vlogs, nutrition tips, travel adventures, and everything in between. We've got epic challenges, guest appearances, and maybe even some behind-the-scenes bloopers in store! Mark your calendars! On October 11th, I'll be competing in the Hyrox Single Men's race in Amsterdam. Will you be there cheering me on? Let's build this HYROX Team together!
TODAY'S SESSION:
Warm Up:
X3
200m ROWS
10x BURPEE BROAD JUMPS
Main:
3 ROUNDS:
SKIERG 2MIN
1 minute off
SLED PUSH 2MIN
1 minute off
SLED PULLS 2MIN
1 minute off
BURPEE BROAD JUMPS
1 minute off
RUN 2MIN
1 minute off
Subscribe, like, and leave a comment below to introduce yourself.
Let's get it done!

[@MadinaSaleh]

Go Leon!!!

[@LEON_VVL]

Yess!! 🙏

[@erobauli]

Boah 🤘🏼

[@LEON_VVL]

🙏🏽🤘🏽

[@xXAnkowskiXx]

Gutes Video 🙌🏻

[@LEON_VVL]

Danke dir! 🙏