Full Day Of Hybrid Training | Hyrox Prep, Episode 9

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 175

  • @HunterSetterberg
    @HunterSetterberg Місяць тому +167

    The skill of storytelling from the whole BPN team is incredible. Shoutout Luke for cheering the athletes on even though he was gassed. I got the opportunity to run the Overnight Ultra and he was the same exact way. No cameras, no putting on a front, just his authentic self. I cannot think of a more clear-visioned and authentic company, regardless of industry. Awesome work to everyone on the team.

    • @lukehoplife
      @lukehoplife Місяць тому +8

      All love Hunter ❤️

    • @benjamin.kelley
      @benjamin.kelley Місяць тому +1

      Yessir! I did the G1M marathon twice, and the second year they almost didn't do it - but it was a last minute call, and I'm so glad they did, because man it was such a great experience.

  • @speedmachine5025
    @speedmachine5025 Місяць тому +120

    Man I wish I could find or create such an enthusiastic group of athletes fired up to train. To have that group is cool.

    • @AlexmacKnotty22
      @AlexmacKnotty22 Місяць тому +2

      Go for it bro! Get signed up to a track club! I made one of my friend groups there it’s so fun and there all so keen. It’ll be the same for you

    • @apexracing9479
      @apexracing9479 Місяць тому

      Start by joining clubs online close by you
      Or go to local races and ask the athletes about it

    • @MutzHD
      @MutzHD Місяць тому +2

      I was lucky enough last night to simulate a similar experience with my friends. Albeit to the next pub as it started raining

    • @AlexmacKnotty22
      @AlexmacKnotty22 Місяць тому

      @@MutzHD that usually does it

  • @karinalove5092
    @karinalove5092 Місяць тому +20

    the “common Luke W” - he is the best and I love that BPN notes that in these videos

  • @nolanmclaws3527
    @nolanmclaws3527 Місяць тому +10

    The “WE” is what makes me like you and support your brand. It’s always been we not just “I” or “me”. You’re gonna smoke this hyrox bro.

  • @davidgutierrez1705
    @davidgutierrez1705 Місяць тому +123

    Nick wearing a shirt is like spotting a dodo bird😂

    • @Al3X_GR3Y
      @Al3X_GR3Y Місяць тому +9

      The hatless sighting is even more rare!!! 😂

    • @apexracing9479
      @apexracing9479 Місяць тому +4

      Or the long pants dress shoes combo

    • @TheSmithJarrod
      @TheSmithJarrod Місяць тому +2

      If I looked like him I wouldn’t own a shirt

    • @chalecmouse268
      @chalecmouse268 Місяць тому

      big ahh dude in tiny little booty shorts

  • @jasonngeno1651
    @jasonngeno1651 Місяць тому +38

    Definitely the hardest I've heard Nick breath,for sure that workout wasn't a joke.

  • @rpsully
    @rpsully 5 днів тому +1

    “I’ll run this lap with you!” What a guy! What a team!

  • @SamPardys
    @SamPardys Місяць тому +4

    Long time follower of Nick, I am always so impressed and obsessed with watching how Jeff coaches and acts with these athletes
    Let’s go Nick and whole BPN crew

  • @Slaydraqons
    @Slaydraqons Місяць тому +15

    The most underestimated exercise in Hyrox Pro is the SLED PULL! Don’t sleep on it.

  • @joesph9748
    @joesph9748 Місяць тому +5

    Well done to everyone who showed up for the 6am run. No better way to start the day. That shirt is fire, I will be ordering one.

  • @pablo_mendizabal
    @pablo_mendizabal Місяць тому +11

    I felt the pain of that workouts thru this. Great work you guys!

  • @Jonesodell
    @Jonesodell Місяць тому +5

    I luv these videos, NO matter the athlete it’s always about showing the effort and commitment you need to put in, thank you, very inspirational & motivational 4 me.

  • @dustingordon2055
    @dustingordon2055 Місяць тому +4

    Just a reminder that social media isn’t real life. No one posts the boring workouts or rest days.

  • @tyronewoods3046
    @tyronewoods3046 Місяць тому +34

    That 405 squat for reps by Luke is crazy

  • @_dannyv
    @_dannyv Місяць тому +19

    I love when we get appearances from the other bpn athletes in these videos.

  • @lafcad
    @lafcad Місяць тому +5

    The quality of film editing is incredible 💯💪

  • @WillsonNguyen
    @WillsonNguyen 29 днів тому +1

    Training for the Spartan race in Nov 9th Ran my second week of 4-5 mile run and I clocked in 54 minutes and about 30 seconds
    Everytime I know Imma fail I always say to myself "Go One More" love that phrase

  • @SilviuGrosu
    @SilviuGrosu Місяць тому

    The quality of the video and the material it's massive!!! Thank you for your videos and for your crew!

  • @TheLadc5
    @TheLadc5 Місяць тому +7

    Bro 12 x 1k all 3:30 and below, wow...that was a massive track effort. I'm so ready to see you kill it in Dallas. I'll be there as well doing Men's Doubles. I said it from the moment you announced you're doing Hyrox, if you decide to stick with this I could see you being amongst the Elite 15 or at least being invited to try out. You haven't even done one yet and you have folks like Megan Jacoby, Rich Ryan an Ryan Kent talking about you, not to mention Hyrox influencers like Greg Williams (saw the podcast). I really hope you decide to do more than just Dallas.

  • @Marenco62589
    @Marenco62589 Місяць тому +2

    Nick I almost gave up on running after completing my first marathon. I’ve been following you all along every journey. I’m finally making the commitment to come back. LFG! 😤💪🏼💯

  • @MrManu696969
    @MrManu696969 Місяць тому +9

    Running in a group like this where people are there to support you and help you and push you🎉thats literally Bliss

  • @cl6124
    @cl6124 Місяць тому

    BPN, Austin-TX
    Alphalete, Houston-TX
    Evogen, Dallas-TX
    What a fire 🔥🔥🔥

  • @ashleymeredith4619
    @ashleymeredith4619 Місяць тому +3

    Class videos. Proper motivated bloke. Top man keep up the good work mukka 👊

  • @Al3X_GR3Y
    @Al3X_GR3Y Місяць тому +6

    Hyrox workout footage absolutely lit me up lmao workout later is gonna be easy after seeing that 😂🤘🏻 Go one more!!!

  • @apexracing9479
    @apexracing9479 Місяць тому +2

    Katelyn T. Is so fast! What a thrill for her to be on your team
    I can’t wait for Orange G1M!!!

  • @AikiraBeats
    @AikiraBeats Місяць тому +8

    I’m curious as to your recovery process looks like. Maybe doing a video on food and rest recovery would be an interesting idea.

    • @DUBLL100
      @DUBLL100 29 днів тому +2

      Probably about 150mg??

  • @Derno277
    @Derno277 Місяць тому +2

    Shout out to the camera man hauling and keeping pace while keeping everyone in frame!! I see you

  • @heythere1115
    @heythere1115 Місяць тому +5

    A public track with the lights on before sunrise? Y’all are lucky! Unheard of in my neck of the woods

    • @marc_aussie
      @marc_aussie Місяць тому +1

      Maybe on for the footballers on the field? Wonder which team that was, high school or college?

    • @brotherakuma
      @brotherakuma Місяць тому +1

      I go to this track. They have football practice in the mornings usually for highschool. Soccer comes soon after.

  • @danwatkins7614
    @danwatkins7614 Місяць тому +2

    Forever her for the radiohead songs

  • @SATORIIKIGAI
    @SATORIIKIGAI Місяць тому +9

    Wow Luke really showed out in this video. 4 wheels is a grown man’s game.

  • @VeganMindset
    @VeganMindset Місяць тому +1

    Love the sound track

  • @moistprune9994
    @moistprune9994 Місяць тому +2

    Whew... Luke smashing 405 after that run.... wild

  • @luanels683
    @luanels683 Місяць тому

    Looking super solid for the event!

  • @ericmauricio498
    @ericmauricio498 Місяць тому +1

    Always inspirin’ can’t wait to get that shirt on Black Friday 🔥🔥🔥

  • @SissyLingerfelt
    @SissyLingerfelt Місяць тому +1

    Keep up the good work nick keep pushing and GO ONE MORE ❤😊

  • @NewPhoneWhoDs
    @NewPhoneWhoDs Місяць тому +6

    Built like a tank and runs like s Ferrari. Crazy.

    • @FitnessSheriff
      @FitnessSheriff Місяць тому

      Makes you wonder what's in the tank for 'fuel'.....

  • @avariceinvestments
    @avariceinvestments Місяць тому +2

    This is the type of physique, speed and endurance I strived for when I was younger but never achieved. It was either one or the other. Now that I am sixty, is this still possible. I already know the answer. Maybe I just need to hear it from those who achieved it. 🤔

    • @businessdevil7094
      @businessdevil7094 27 днів тому

      it's possible. You just need the right nutrition. Im in my 40ies, everything takes twice as long as in my 20ies,for you it might take 3times that long. But with dedication you can make it. And dont forget about the nutrition, cut the carbs, double the Protein.

  • @flaviobarbosa756
    @flaviobarbosa756 Місяць тому +1

    Man, I'm from a small city in Brazil. This channel got me into endurance workouts. I have a few objectives right now, and every time I watch your videos, I feel like I can do this, and I will. Thanks, Nick. Love you!

  • @loganlambert9114
    @loganlambert9114 28 днів тому +2

    What is the song during 23:20?

  • @jacobmai8827
    @jacobmai8827 Місяць тому +2

    I want to embody Luke Hopkins personality! I love videos with him in them!

  • @theoferin5640
    @theoferin5640 Місяць тому

    Go Nick, go !

  • @nunomacedo12
    @nunomacedo12 Місяць тому

    This guy is incredible

  • @SamRoux-hc3gl
    @SamRoux-hc3gl Місяць тому

    great video man

  • @shainsaw8441
    @shainsaw8441 Місяць тому

    Love the new ink!

  • @JFirth_Endurance
    @JFirth_Endurance Місяць тому

    I think sub 60 in hyrox depending on how well Nick does in the burpees and wall balls. They will be the determining factors

  • @Laresco94
    @Laresco94 Місяць тому +1

    Yo, that white tee hops was wearing better be one of the black friday drops 🔥

  • @lucaspeters32
    @lucaspeters32 Місяць тому +3

    Pumped to hear you’re going for a marathon PR in 2025, good luck to you man !

  • @FromAverageToWarrior
    @FromAverageToWarrior Місяць тому

    Great piece once again ❤️‍🔥
    Only thing which a bit distracted was red ”button” in the corner, but keep up the great work and productions 🔥

  • @Keshavinlove
    @Keshavinlove Місяць тому

    It's the first time I've been watching any workout🏋🚴💪 video. And Wish to start🏃💨💨

  • @Tannermaverick0022
    @Tannermaverick0022 Місяць тому

    No hate at all, just genuinely curious... when do you work Nick? From your videos and social media it seems like you are always just working out or hanging with other people in the middle of the day when most people are working. Is this because you've set the company up to run itself?

  • @AdrianGonzalez-rw6bu
    @AdrianGonzalez-rw6bu Місяць тому +8

    Luke strong as hell

  • @willemvanriet7160
    @willemvanriet7160 Місяць тому

    Man 12 is a lot! And with so little rest and such a fast time!

  • @collinllewellyn2448
    @collinllewellyn2448 Місяць тому

    Love the amount of radiohead on this channel

  • @jakeburns7359
    @jakeburns7359 Місяць тому +1

    Common Luke W

  • @eklavyakumar1950
    @eklavyakumar1950 Місяць тому +1

    Your regular viewer😊... From India....

  • @craightonjones7581
    @craightonjones7581 Місяць тому

    When is the HYROX playbook coming out!!!❤

  • @FLIPSIDEFILMZ
    @FLIPSIDEFILMZ Місяць тому +1

    New tattoo looks good bro

  • @MrTraveller.
    @MrTraveller. Місяць тому

    I enjoyed this. Also train hybrid. Thx guys

  • @Inaminutey
    @Inaminutey Місяць тому +1

    Sub 60! Lets goo

  • @Xergiito
    @Xergiito 28 днів тому

    Hola, podéis poner las pistas para la gente hispana . Gracias. Muy buena inspiración

  • @HYROX_OFFICIAL
    @HYROX_OFFICIAL Місяць тому +2

    🤘🤘

  • @andrewknowles6735
    @andrewknowles6735 Місяць тому +1

    Why do you train twice per day? Are you already training 7 days per week?

    • @marianoperez5186
      @marianoperez5186 Місяць тому

      He’s said he takes days off. I believe right now he takes Tuesdays off. I do think it is from running.

  • @johnbert8282
    @johnbert8282 Місяць тому

    For how long and how do you recover after such a workoutday?

  • @Hmmmook
    @Hmmmook Місяць тому

    The last two hyrox prep vids have been sick

  • @DonnieF85
    @DonnieF85 Місяць тому

    What shoes are you planning to run the Austin half in?

  • @drj92
    @drj92 29 днів тому

    How the heck does Nick do this much volume and recover from it ??

  • @HighSpinSwingSpeed
    @HighSpinSwingSpeed Місяць тому

    Crazy amount of volume for one day

  • @dshannon565
    @dshannon565 Місяць тому +1

    You can’t beat a bit of Radiohead

  • @tylewis114
    @tylewis114 Місяць тому

    This shit is so good

  • @shawnseabaugh
    @shawnseabaugh Місяць тому

    Awesome 💪

  • @killianokeeffe2440
    @killianokeeffe2440 Місяць тому

    I absolutely love the content, but the horror movie style anxious building music I am not vibing so much. Sick video though!!🤠

  • @clairesmith1262
    @clairesmith1262 29 днів тому

    Nick do you think you will ever plan on doing an Iron Man?

  • @bradstubblefield406
    @bradstubblefield406 Місяць тому

    For my personal training. Is it better to hit the split time and lengthen the rest time between intervals? Or is it better to stay strict to the rest time even if it sacrifices hit the desired pace. Ideally I could do the workout as prescribed but I'm not there

    • @Pctrades.
      @Pctrades. Місяць тому

      Ideally stick strict to the rest times a big part of those splits is your heart rate variability bring it up and down. If you are running them at an intense enough effort and your weekly mileage is on par you will get there eventually!!!

  • @francisgalletti4075
    @francisgalletti4075 20 днів тому

    🔥🔥🔥

  • @johannesreitsma8788
    @johannesreitsma8788 Місяць тому

    Do you have a playlist of your rock and country music??

  • @belltheTACO
    @belltheTACO Місяць тому

    do you take creatine with your pre workout?

  • @FamousFella1
    @FamousFella1 Місяць тому +1

    Camera man logged some miles too lol

  • @ohhreally92
    @ohhreally92 Місяць тому

    Crazy that other guy was out squatting nick by a fair bit

  • @Tomas-bv2bg
    @Tomas-bv2bg 28 днів тому

    Can anyone explain the weight workout after the run? Isnt it just killing ur gainz that would u get from that kind of hard run?

  • @Awezomenis5150
    @Awezomenis5150 Місяць тому

    Do you guys have anyone that is composing music for your videos?

  • @christianmesias5997
    @christianmesias5997 26 днів тому

    Song during the hyrox workout?

  • @justinbassey1127
    @justinbassey1127 Місяць тому

    Great advice! I always pick the tougher opponents in Jiu Jitsu and I’ve gotten so much better!

  • @robertbumatay
    @robertbumatay Місяць тому

    What’s the setting on the Nike?

  • @dnice362
    @dnice362 Місяць тому

    What is that 2 laps around a track?

  • @TimTorresYakFishingAdventures
    @TimTorresYakFishingAdventures 11 днів тому

    What’s the song playing at the 26 minute marked

  • @ianmcgrail4979
    @ianmcgrail4979 Місяць тому

    anyone know what time nick is aiming for in the hyrox?

  • @mogalematloga
    @mogalematloga Місяць тому

    I am curious at how many calories Nick consumed that day with 3 intense workouts.

  • @EdwardJoseph-g3f
    @EdwardJoseph-g3f Місяць тому

    David Who? “NICK F@CKN BARE!”🐐

    • @tyronewoods3046
      @tyronewoods3046 Місяць тому +1

      Love Nick Bare but nah don’t play David like that

  • @Ron7644
    @Ron7644 Місяць тому +24

    Nick is on SOO much gear its crazy, look at the size of the rest😂

    • @nickbarefitness
      @nickbarefitness  Місяць тому +24

      I don’t use any gear.

    • @nolie9981
      @nolie9981 Місяць тому +8

      he's on denial

    • @ejoskid123
      @ejoskid123 Місяць тому

      sybau

    • @StephenNoguera
      @StephenNoguera Місяць тому +5

      It’s sad that you have to try to put other people down to make yourself feel better about things you haven’t accomplished

    • @exriodonorte67
      @exriodonorte67 Місяць тому

      @@nickbarefitness Do you consider testosterone as gear?

  • @JamesSmith-nq8ns
    @JamesSmith-nq8ns Місяць тому

    3:28 😮

  • @Pavian651
    @Pavian651 Місяць тому

    how much m they run each rep?

  • @tonyyoung3381
    @tonyyoung3381 Місяць тому

    1:15 HM would be quite impressive

  • @jackmcquail112
    @jackmcquail112 Місяць тому +4

    How does one recover from this training day 😂

    • @Al3X_GR3Y
      @Al3X_GR3Y Місяць тому +1

      Facts 😂

    • @ThereelHK
      @ThereelHK Місяць тому +1

      @@Al3X_GR3Yit looks fucked for us but his conditioning would be off the charts, he’s been doing this for over 8 years

    • @Al3X_GR3Y
      @Al3X_GR3Y Місяць тому

      @@ThereelHK I agree

    • @cbjm36
      @cbjm36 Місяць тому

      A couple of needle pokes of some undisclosed chemicals does the trick

    • @kyleverbunt693
      @kyleverbunt693 Місяць тому +3

      💉💉

  • @BELKYSSALINAS
    @BELKYSSALINAS Місяць тому

    Is better when you run alone Nick

  • @JM-gf7ti
    @JM-gf7ti Місяць тому

    what exactly do those knee sleeves do?

    • @Al3X_GR3Y
      @Al3X_GR3Y Місяць тому

      From my understanding, provides compression for increased stability and reduces risk of injury.

  • @mikewilliams7143
    @mikewilliams7143 Місяць тому

    LFG!!!!!!

  • @medricadu8863
    @medricadu8863 29 днів тому

    IS THIS GUY THE NEW DEAN KARNARZARES??

  • @johnlee-jo9qw
    @johnlee-jo9qw Місяць тому

    whoever filming these squats why am i seeing his fucking upper body only and his head disappear and reappear lol

  • @kurthanson7522
    @kurthanson7522 Місяць тому +3

    what time do the drug testers turn up?

  • @samalsobrook6196
    @samalsobrook6196 Місяць тому

    what genre/song is that? 21:50