S2 Ep 1 - Being vegan adjacent, Ozempic & Aliens among us

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Chapter markers:
0:00 - Intro
4:40 - What made you happy this week?
8:37 - Wellness in the news
38:42 - What’s on your mind?
1:00:30 - Mental health check in

[@HereForFun98]

The silent retreats sounds so ideal for me, I like talking but lately life has been chaotic. I’m definitely going to look into it. Great conversation 👏🏾.

[@lashonn00]

This new format is EVERYTHING!!!!! This really made me smile during my morning walk ☺️

[@jeanjeang8914]

Nice to see guys have an intimate heartfelt conversation.

[@fitmencook]

yeah! we actually enjoy each other's company lol

[@lmewa]

Fasting to reach autophagy is super helpful for memory

[@fitmencook]

I’m look into that! Thanks! 🙏🏾

[@lashonn00]

Who all is about to binge watch Righteous Gemstones?