Bro I am grateful that I have subscribed to this channel. You nail it every time with proper factual backup. Thanks for sharing your knowledge with us.
As someone from medical background, i completely agree with what Ustaad said. People always blame Gym and related stuff when such incident happens (unfortunately), but the reality is something else. the lifestyle besides Gym should be taken consideration before coming to conclusion. habits are the key causes in addition to the stress (especially in case of celebrities) for such an outcome. Thank you bhai for bringing this topic.
@@gamerx4286high intensity workout requires blood circulation throughout the body if there is untreated heart condition than it will result in heart failure and there are many reasons to this cause mainly garbage lifestyle and over use of anabolics steroids
As you are from the medical industry then you will be familiar with the drug Clenbuterol. These people take that which puts their healthy heart under tremendous pressure.
@@vanarqwq3660 many conditions also includes genetics and pollution... Genetics not only limited to family but overall Indians are more likely yo get heart attack than whites, Japanese and Chinese...
@@PhunnyBeeziness how to believe someone when some random person say he/she is from medical background?.. The profile pic says a lot about him.. Aspirant of what? Neet pg, inicet Or usmle Or plab?.. What kind of degree he/she has? Mbbs Or nursing? It looks like some neet ug aspirant..
You are absolutely correct bhai, I’m from India, New Delhi,, lot’s of my friends use anabolic steroids, smoke a lot and flaunt a extraordinarily physic and when I recommend your videos about fitness, they end up saying you follow a Pakistani who are illiterate., this is a mental level of people high on steroids,, this is a disease spreading across the world 😢😢
Is Tobacco also harmful in form۔ of gutkha ? Kyuki mene smoking chhod di but iske replacement me mene zuba Kesari start kr di batao ustad kha sakta hu kya?
I FEEL THAT Sleep is the most underrated thing in the world which people ignore...lack of sleep is the root cause of cardiovascular disease and cancer too including brain strokes as you already said actors don't get enough sleep due to their busy schedule that's the reason why actors are dying at young age also tobacco/ drugs usage too ..when you are sleeping your body starts recovering not only muscle and bone repair but arteries repair too ...clogged arteries tend to reduce if your sleep undisturbed followed by good diet and workout thank you
Also irregular eating patterns .When body needs to heal ,all the energy is used for digestion which will lead to poor sleep quality and as you said recovery will be minimal
sufficient sleep saves u from most of the disease .i totally agree..diet kam khao chalega, lekin sleep disturb hua to fir u are in serious trouble man..mera khudka experience hai..bharpur soneka agar healthy hona hai to..
What's going on? So many people dying bcuz of heart attack and that also while going to the gym. This definitely is linked with a specific steroid or drug that has entered the market and is being abused appartenly.
The real issue is that people who need to hear this info the most, are not even on channels like these. The guys subscribed here already very conscious about such topics, Ustaad is providing very useful information, i learnt something new today as always
Ab bhaai har ek chiz pe video chahiye kya yaar...itni studies itni information hai online uske baad bhi pre workout k bare mei jaan na hai tumhe...arey bhai paise hein to lo kyunki help to krta hi hai workout mei...aur agar budget mei nahi hai to coffee piyo workout kro khtm baat...isme kya pta krna hai tumhe
This is sad reality that majority of people do not have enough knowledge and they just go with their so called guruji’s and take steroids even if they do not have any bodybuilding goals. Fitness and bodybuilding are 2 diff things. This is what we need to understand. Keep making such videos brother👏🏻. Keep rising and shining
do yoga, walking, deep slow breathing and fasting after this include a little of gym for 2 to 3 days in a week and do not push the body too hard guys take it gradually believe me i was a high performance tennis athlete.
Due to this exact reason I love you sir. You spit facts and make videos to spread awareness nahi to aaj kal log media ki useless baaton me aake pata nahi kaisi kaisi ajeeb si baatein karne lage he🤦
Kuch vaccine say related hai issue I feel.. That govts or WHO are not telling us something. As vaccines where made in a hurry. Anyone who took 3 doses of vaccine and doing gym or cardio little harder than average people workout are just facing cardiac related problems.
Condolences. R IP. Well there are many factors that cause such incidents. Only investigation can tell. More than all a simple piece of wisdom. Everything is good within limits. Including ambition that needs to ne constantly validated.
id like to add that consuming animal protein also affects your artries, same as plant oils Stay away from Oil, Anything animal product, sugar and reduce the amount of salt intake, avoid processed foods Eat lots of vegetables, its called Wholefood PLant based Diet with no SOS, This iet is what i am following most of the time and recommend by some of the biggest doctors who consult top athletics, presidents and prime ministers around the world including USA, and especially hear patients I would recommend watching Dr Caldwell Esselstyn, he is a life saver and he even published studies on patients who were dying and doctors had told them they cant do anything but only with this diet those patients lived with no issue related to heart anymore
Thank you for educating us.. I comment on gurumann & jeet selal 's video to make a video on heart attack & why people dying in gym. I think they don't have tym to read comments. Thank you for this video. 🙏
They are into earning, so they wont see nor comment or react or make a video and by showing their physic they attract subscribers and loot money in form of supplements and online coaching and fitness and nutrition coaching and am one who took jeet selal nutrition certification, so finally my dear friend they wont show up by pointing out because they promote supplements and supplements are also dangerous.
Sir Im following your channel since lock down..very informative and honest content creator. Thank you for guiding us in a right direction about the fitness. ❣️from 🇮🇳
Assalamualaikum Sir My Condolences are towards the Family And Felt Very Bad That A 46 Year Guy Died like This But As Per Muslims We Are Not Allowed Say RIP With Non muslims As Per Religion saying..This Comment is Not For offending Any Religion or Any community But Just A Humble message To My Elder Brother If He Gets It.. Again I Am Not here to Offend Anyone.. I Hope You Guys Understand Edit: Just Leaving This Comment Here for Knowledge purpose Ustaad Changed the title within 4 Hours Of This Comment ❤️
If you're not offending anyone why don't you do a favour to us dlt this unnecessary knowledge of yours no one asking for it. Or keep it to your self it is offending and obviously you know this.
@@usamahamir8503 Bro I Think You didn't understand I was Just Asking Requesting ustaag to don't Add RIP With A Non Muslim Islam Don't allow It I Am sorry If You're offended
@@usamahamir8503 You're literally Talking Like Its 2010 And You're a 13 year old Who don't even know The Whole thing and Just Spreading Your School stress By replying to a Request By Just Calling My Comment Unnecessary knowledge Grow Up dude.... If You can't understand Simple Islamic Rules Go And Get some Knowledge
Just want to say that the work you are doing is of immense value. I highly doubt anyone out there in the fitness industry or any kind of fitness influencer is talking about things like these. Please keep putting out informative videos like these. Because of you I have not only become aware in the fitness industry, supplements, but also your POV on things has taught me to dig deep and see the multiple realities of issues. I never thought I would question a product so much before buying and putting it in my body, but it has become a habit to look for the sources, heavy metals, adulteration and other additives that might be in our food.
U r right. yesterday i took one scoop pre workout before gym. During the gym hour i felt very discomfort. Dizziness and chest pain. After seen ur video i ll not gonna use pre workout anymore..
Ek baat note ki kisine.... Jiski bhi death hui h recently unka jyadatar name S se start hote hai.... For example:- sidhu moosewala, sushant singh rajput, sidhaant, siddhaarth etc.
And the weirdest part is, people with a habit of Alcohol & Cigarette's high intake throughout the day on regular basis; always suggest to quit protein supplements because it's eating body from inside and are unhealthy lifestyle. 😶
It is much more complicated. Cholesterol by itself doesn't block arteries, it starts covering up damage or inflammation of arteries and ends up blocking. So cause is inflammation. Biggest cause of inflammation is stress hormone cortisol. Sleep and sunlight is the best way of reducing stress. Eat early, sleep early and wake up with sun. If possible fast for 16 hours, ideally skip a meal either dinner or breakfast
gym related stuff ko kyun blame krte hai ek baar socho yaaro? It's bcz of adulterated supplements. aadey se zyaada products fake hai fintess industry mein
I took myprotein whey and I felt an increase in libido, my hunger rose and I felt burst of energy and I started working out for higher duration and greater weights. People started noticing and then I started using another whey called ASITIS but same didn't occurred with it. Is it possible that myprotein was having steroids in it cause when I was using it I started to have pimples on face.
Forget about people saying or making false assumptions on protein powders and supplements. The thing that is a fact is that this guy was ripped at this age. And being on such a low body fat ratio at this age is very difficult without steroids. Steroids most probably killed him. Doing exercise in gym is good but now gym and steroids use have kinda mixed with each other. Don't make circles. Say to everyone that steroids killed him. And the statistics you were giving regarding how many deaths occur in a year due to heart attacks is irrelevant here. Those who die of heart attacks are mostly diabetics, high on cholesterol, obese, inborn heart issues. A person who is not obese, no diabetic, and young dying in this way is not natural.
Yes i partly agree with you. Gym is a nice substitute for the basic fitness we forgot or missed in the evolution process. But remember our bodies are trained by evolution process to take a certain amount if exercise with some variance. Excess is bad 😞.. if you look at yoga system it works in balance ...n develops not only muscular but other systems if body.. Its the imbalance that creates issues sooner or later in life. Read about pehalwan ... How they spend their old-age.. Its not about my way is correct...but looking at a balance..... Jai hind 🙏🏼
body building is unnatural if it does not come through your work like a farmer. Every body builder faces some health issues but he does not disclose. Just do streching, run and that i enough. swimmig is amazing. building body tightens your entire body which is opposite to yogicscience.
these people die tof cardiac arrest where the demand of your heart muscle exceeds the supply of oxygen. some might be having underlying cad. It usually happens when you suddenly lift a lot of weight without proper preconditioning. can happen during running also if your heart rate exceeds the limit for your age. Late age body building after 40 is a risk factor. you need to go up slowly and also you dnt wanna do too much either. Remember too little and too much both are dangerous for your heart
Please make video on people who are doing corporate night shifts and diet plan accordingly the routine. Most of the people who are doing night shifts they are unable to manage there lifestyle, so make video which helpful to those who are facing it and side effects.
I must admit with praise to you. Amazing job that you do with your videos to bring in more clarity on these aspects. Thanks for the videos and please continue to make them #Smart n Fit
90% of those who commented on his insta post are being so called health professionals eating those crappy street foods and yapping about his lifestyle.
@@itachiuchiha-uw9dz dont be anxious... you will be healed... just try keeping yourself happy and motivated... yoga or meditation will be a good option for you to be healthy and motivated... 😇🙏
Also my parents said that Workout is bad in teenage and trying to be fit, is dangerous from my parents' suggestion to me. I always ignore this but for respect I said that yeah it could be possible for those who think natty in staying steroid and also suggest my parents to see your videos to take good and best knowledge.
Bhai tu india ka ghulam hai apne pakistani bodybuilders ko mashoor nahi kar sakta taake bodybuilding sport grow ho pakistan me sirf tu india ki baaten karta hai taake views and subscribers mille waah
Tobacco ko galat bol diya lekin protein powder ko nhi bol rahe! In unnatural chizo se body me kya farak padega ye aapse acha aur kon jaan sakta hai sir? Aur koi dusri vajah to hai hi nhi na aajkal protein powders consume karne walo ki maut ki.. Sahi ho aap Sab logo ko yahi sab chalu karna hai.. Natural living to purani baat hai
It is dishonour to say rip!In his culture we pray for 'his soul for peace' not 'rest', as Christians and muslims believe in dooms day.I don't have any problem.we believe in rebirth!try to rectify next time! ❤️
@@caronfernandes4625 listen rebirth do happen (search for Shanti Devi rebirth), Sadhguru also knows about his past life.We pray for peace because as long as soul is in emotional state soul can not qualify for rebirth!you people believe in no rebirth,you believe God will come on dooms day till then every soul will be resting,on that day God will decide for you! I have found enough data for me to say rebirth do happen in Mahabharata (bhisma pithama) and so on. Now you get it about 2theory for soul whichever you may believe 🙏
@@caronfernandes4625 peace is not equal to moksha.Moksha can be attained via true yoga, aghori.Peace means the desires,grief,anger of soul to disappear so soul could qualify for rebirth!
Bookish baat chhoro, dimag lagao, aap body strong kar saktey ho par heart ko strong nhi, body building jo jyadey weight uthaoge pressure kaha jayega heart pe. To heart attach to ayega hi...
Please reply to my comment My routine Superset:- Set(preacher curls) Set(incline dumbbell curl) Set(concentration curl) Set(hammer curl) 15 rep each set Total 3 supersets (SO MY QUESTION IS THAT HOW MUCH PROTEIN I NEED?) AGE:-15 WEIGHT:-49KG
Not adding the "like share & subscribe part" in a video like this shows that you are a sensible guy. More power & health to you.
Even if he had done, that wouldn't've been inappropriate, given the seriousness of the subject matter. We need to L-S-S to spread awareness.
i dnt know how you came up with this definition of sensibility and i think it should be shared with everyone.
Thats just basic human courtesy 💀
My condolences to the family members who lost their beloved ones
Chal bey
Badaa aya angrez ki nazayaz aulaad
Chal phoot apni condolence le ke
@@jontyrhodes4155 kyu bhai tera problem kya hai
@@jontyrhodes4155 bhai zaban sambhal apni unpadh gawar
@@jontyrhodes4155 tu chal bey😹
Bro I am grateful that I have subscribed to this channel. You nail it every time with proper factual backup. Thanks for sharing your knowledge with us.
As someone from medical background, i completely agree with what Ustaad said. People always blame Gym and related stuff when such incident happens (unfortunately), but the reality is something else. the lifestyle besides Gym should be taken consideration before coming to conclusion. habits are the key causes in addition to the stress (especially in case of celebrities) for such an outcome. Thank you bhai for bringing this topic.
I agree with you but why do they get a heart in the gym only while working out🤔🤔
@@gamerx4286high intensity workout requires blood circulation throughout the body if there is untreated heart condition than it will result in heart failure and there are many reasons to this cause mainly garbage lifestyle and over use of anabolics steroids
As you are from the medical industry then you will be familiar with the drug Clenbuterol. These people take that which puts their healthy heart under tremendous pressure.
@@vanarqwq3660 many conditions also includes genetics and pollution... Genetics not only limited to family but overall Indians are more likely yo get heart attack than whites, Japanese and Chinese...
@@PhunnyBeeziness how to believe someone when some random person say he/she is from medical background?.. The profile pic says a lot about him.. Aspirant of what? Neet pg, inicet Or usmle Or plab?.. What kind of degree he/she has? Mbbs Or nursing? It looks like some neet ug aspirant..
You are absolutely correct bhai, I’m from India, New Delhi,, lot’s of my friends use anabolic steroids, smoke a lot and flaunt a extraordinarily physic and when I recommend your videos about fitness, they end up saying you follow a Pakistani who are illiterate., this is a mental level of people high on steroids,, this is a disease spreading across the world 😢😢
ignorant people
Using stuff is individual's choice, but proper monitoring is utmost required when taking Anabolics.
He's the only Pakistani UA-camr i watch rest all are fool
Aur bolo wo sab bhakt bhi hain..
@@dhirendrarath8001 try syed muzammil shah ap phir btana muje
Ustad heart de do otherwise I will freakin use anabolics 😂😂
@peace quit it bro its really bad ur life is worth more than any competition
Is Tobacco also harmful in form۔ of gutkha ?
Kyuki mene smoking chhod di but iske replacement me mene zuba Kesari start kr di batao ustad kha sakta hu kya?
mouth cancer ho sakta hai bhai. bhaut issues aa jayenge badme. mat karo ye sab kuch bhi
I FEEL THAT Sleep is the most underrated thing in the world which people ignore...lack of sleep is the root cause of cardiovascular disease and cancer too including brain strokes as you already said actors don't get enough sleep due to their busy schedule that's the reason why actors are dying at young age also tobacco/ drugs usage too ..when you are sleeping your body starts recovering not only muscle and bone repair but arteries repair too ...clogged arteries tend to reduce if your sleep undisturbed followed by good diet and workout thank you
Because of lack of sleep i am having back pain now a days
Also irregular eating patterns .When body needs to heal ,all the energy is used for digestion which will lead to poor sleep quality and as you said recovery will be minimal
Bro due to COVID vaccine it's Ingridents graphene oxide.
sufficient sleep saves u from most of the disease .i totally agree..diet kam khao chalega, lekin sleep disturb hua to fir u are in serious trouble man..mera khudka experience hai..bharpur soneka agar healthy hona hai to..
True that's why akshay kumar is still fit he sleeps at 8 pm wake at 4 he dsnt compromise with sleep
Covisheild vaccine is a big mystery.
Vaccine has graphene oxide it's blood clots .
Ik that's why I am not injected
O bhai g mat phad meri
Yup bill gates want depopulation on planet with WEF (world Economic Forum, UNITED nations
Yes, maybe they failed there mission
Missing punith rajkumar😭
@the evil 1.2M views • 1 day ago yes he is looking at his comment
What's going on?
So many people dying bcuz of heart attack and that also while going to the gym.
This definitely is linked with a specific steroid or drug that has entered the market and is being abused appartenly.
RIP, but it's not the bodybuilding that killed him.
The real issue is that people who need to hear this info the most, are not even on channels like these.
The guys subscribed here already very conscious about such topics,
Ustaad is providing very useful information, i learnt something new today as always
used to watch one of his serials was astonished by his viens development even he was not shirtless mostly extremely shocked condolences to his family
So sad to hear it, Rest in peace
please make a video on usage on pre workout...this topic is being over exaggerated nowadays so please sir make a honest view on pre workouts🙇
Yeah good point. And I don't prefer using pre workouts
@@hamzabaig8917 r u a fitness coach bro??
Ab bhaai har ek chiz pe video chahiye kya yaar...itni studies itni information hai online uske baad bhi pre workout k bare mei jaan na hai tumhe...arey bhai paise hein to lo kyunki help to krta hi hai workout mei...aur agar budget mei nahi hai to coffee piyo workout kro khtm baat...isme kya pta krna hai tumhe
@@harshkhullar6228 not a fitness coach. But I have alot of experience in fitness.
@@hamzabaig8917 i also do have a lot of experience and a gud physique but i want someone with great knowledge to guide me bcoz i use pre workouts.
This is sad reality that majority of people do not have enough knowledge and they just go with their so called guruji’s and take steroids even if they do not have any bodybuilding goals. Fitness and bodybuilding are 2 diff things. This is what we need to understand. Keep making such videos brother👏🏻. Keep rising and shining
Why frequent Heart Attack
Is seen these days'.
After Corona pandemic.
Thanks a ton for listening to your viewers and creating the much-awaited video.
Muscle banana fitness nh hota.. Heart kitna fit h woh depend krta h
do yoga, walking, deep slow breathing and fasting after this include a little of gym for 2 to 3 days in a week and do not push the body too hard guys take it gradually believe me i was a high performance tennis athlete.
Due to this exact reason I love you sir. You spit facts and make videos to spread awareness nahi to aaj kal log media ki useless baaton me aake pata nahi kaisi kaisi ajeeb si baatein karne lage he🤦
Koi bhe protein powder AP ke kidney TABAAHI pay DAAL deaty hean.
Thori akal karo.
Or ye koi HATE SPEECH nahi ye already proven hay.
So AKAL KARO😏
Kuch vaccine say related hai issue I feel.. That govts or WHO are not telling us something. As vaccines where made in a hurry.
Anyone who took 3 doses of vaccine and doing gym or cardio little harder than average people workout are just facing cardiac related problems.
Siddhanth was my dear friend and the most humble $ respectable person I ve met
You can't say rip to these people
Ye sb COVID ki vajah se ho rha h mujhe to lgta h vaccine k side effects ho skte ye h
Condolences. R IP.
Well there are many factors that cause such incidents. Only investigation can tell.
More than all a simple piece of wisdom.
Everything is good within limits.
Including ambition that needs to ne constantly validated.
id like to add that consuming animal protein also affects your artries, same as plant oils
Stay away from Oil, Anything animal product, sugar and reduce the amount of salt intake, avoid processed foods
Eat lots of vegetables, its called Wholefood PLant based Diet with no SOS, This iet is what i am following most of the time and recommend by some of the biggest doctors who consult top athletics, presidents and prime ministers around the world including USA, and especially hear patients
I would recommend watching Dr Caldwell Esselstyn, he is a life saver and he even published studies on patients who were dying and doctors had told them they cant do anything but only with this diet those patients lived with no issue related to heart anymore
Protein powder khana band karo
Thank you for educating us.. I comment on gurumann & jeet selal 's video to make a video on heart attack & why people dying in gym. I think they don't have tym to read comments. Thank you for this video. 🙏
They are into earning, so they wont see nor comment or react or make a video and by showing their physic they attract subscribers and loot money in form of supplements and online coaching and fitness and nutrition coaching and am one who took jeet selal nutrition certification, so finally my dear friend they wont show up by pointing out because they promote supplements and supplements are also dangerous.
Sir Im following your channel since lock down..very informative and honest content creator. Thank you for guiding us in a right direction about the fitness. ❣️from 🇮🇳
Assalamualaikum Sir My Condolences are towards the Family And Felt Very Bad That A 46 Year Guy Died like This
But As Per Muslims We Are Not Allowed Say RIP With Non muslims As Per Religion saying..This Comment is Not For offending Any Religion or Any community But Just A Humble message To My Elder Brother If He Gets It.. Again I Am Not here to Offend Anyone.. I Hope You Guys Understand
Edit: Just Leaving This Comment Here for Knowledge purpose Ustaad Changed the title within 4 Hours Of This Comment ❤️
If you're not offending anyone why don't you do a favour to us dlt this unnecessary knowledge of yours no one asking for it. Or keep it to your self it is offending and obviously you know this.
@@usamahamir8503 Bro I Think You didn't understand I was Just Asking Requesting ustaag to don't Add RIP With A Non Muslim Islam Don't allow It I Am sorry If You're offended
@@usamahamir8503 You're literally Talking Like Its 2010 And You're a 13 year old Who don't even know The Whole thing and Just Spreading Your School stress By replying to a Request By Just Calling My Comment Unnecessary knowledge Grow Up dude.... If You can't understand Simple Islamic Rules Go And Get some Knowledge
@@abdullahbhatti2681 educated people doesnt give a shit about religion lol
@peace Tere mere ma Farak Ha Bro Ustaad Ny Kar diya Remove
Exercise is good but everything in excess is harmful
May Allah Pak give patience to his family to face this great loss
Allah took him away from his family
@@realconfigs because "every soul shall taste death" Al-quran 3:185
Mysore pak i know, not sure which one is Allah pak.
This guy doesn't even look 46 ,looks like a 24 year old to me ngl
Sabi gym par ban lagna chahiye. Gym paisa lootne ka adda ban gaya hai. Paisa b Jan b le rahi hai. #BanGym
Just want to say that the work you are doing is of immense value. I highly doubt anyone out there in the fitness industry or any kind of fitness influencer is talking about things like these. Please keep putting out informative videos like these. Because of you I have not only become aware in the fitness industry, supplements, but also your POV on things has taught me to dig deep and see the multiple realities of issues. I never thought I would question a product so much before buying and putting it in my body, but it has become a habit to look for the sources, heavy metals, adulteration and other additives that might be in our food.
U r right. yesterday i took one scoop pre workout before gym. During the gym hour i felt very discomfort. Dizziness and chest pain. After seen ur video i ll not gonna use pre workout anymore..
What pre workout was that
@@garrysingh3337 big muscle
Ek baat note ki kisine.... Jiski bhi death hui h recently unka jyadatar name S se start hote hai.... For example:- sidhu moosewala, sushant singh rajput, sidhaant, siddhaarth etc.
@peace ek fact btau... Mera naam bhi S se he start hota h
And the weirdest part is, people with a habit of Alcohol & Cigarette's high intake throughout the day on regular basis; always suggest to quit protein supplements because it's eating body from inside and are unhealthy lifestyle. 😶
Still having such knowledge is appreciable. Thanks for sharing.
did he recently get covid vaccine/booster? it inflames the heart and if you do heavy workout HIIT within 30 days of covid vaccine it can be lethal.
Yep it was vaccine 100%
Aisa aajkal jyada ho raha h ustad iska koi badia solution bataye aap
It is much more complicated. Cholesterol by itself doesn't block arteries, it starts covering up damage or inflammation of arteries and ends up blocking. So cause is inflammation. Biggest cause of inflammation is stress hormone cortisol. Sleep and sunlight is the best way of reducing stress. Eat early, sleep early and wake up with sun. If possible fast for 16 hours, ideally skip a meal either dinner or breakfast
Bhai aap great ho mashallah love frm india 🇮🇳 ❤
Chal bey
@@jontyrhodes4155 spammer @Jonty Rhodes spammer
Good analysis bro...keep up your positive ray of education spreading through out your channel every now and thenl 👌👌👍️
Return gift by steroids 😡
Kya steroid 💉💪💉💪 hi karan he??
He look like John Abraham
Sab vaccine ka kamal hai😐😐😐😐😐😐
Good work .
Aap ko subscribe karke galti nahi ki..
Thank you and keep your work going🔥🔥🙏🏻🙏🏻👍🏻👍🏻
gym related stuff ko kyun blame krte hai ek baar socho yaaro? It's bcz of adulterated supplements. aadey se zyaada products fake hai fintess industry mein
I took myprotein whey and I felt an increase in libido, my hunger rose and I felt burst of energy and I started working out for higher duration and greater weights. People started noticing and then I started using another whey called ASITIS but same didn't occurred with it. Is it possible that myprotein was having steroids in it cause when I was using it I started to have pimples on face.
If you have adequate protein intake, it will have benefits in a overall perspective.
I got diarrhea whenever I have whey protein
RIP🙏🙏🙏
Unregulated Synthetic Caffeine which has about 300+mg of Caffeine per serving is as dangerous as Tren/Clen/T3 any day, So yeah.
Why are your content based on indian content....what is your qualifications and how many championship tittles you won...man......
Forget about people saying or making false assumptions on protein powders and supplements. The thing that is a fact is that this guy was ripped at this age. And being on such a low body fat ratio at this age is very difficult without steroids.
Steroids most probably killed him.
Doing exercise in gym is good but now gym and steroids use have kinda mixed with each other.
Don't make circles. Say to everyone that steroids killed him. And the statistics you were giving regarding how many deaths occur in a year due to heart attacks is irrelevant here. Those who die of heart attacks are mostly diabetics, high on cholesterol, obese, inborn heart issues.
A person who is not obese, no diabetic, and young dying in this way is not natural.
Yes i partly agree with you. Gym is a nice substitute for the basic fitness we forgot or missed in the evolution process.
But remember our bodies are trained by evolution process to take a certain amount if exercise with some variance.
Excess is bad 😞.. if you look at yoga system it works in balance ...n develops not only muscular but other systems if body..
Its the imbalance that creates issues sooner or later in life. Read about pehalwan ... How they spend their old-age..
Its not about my way is correct...but looking at a balance.....
Jai hind 🙏🏼
pov bro if you will remove your hat and take some asteroids 🥲 you will look like dwame Johansson
Ustaad educating us so there no other person who 's family's will face suffering from death
Covid vaccine
How can such a fit man have a heart condition? That fit person can’t have blocked arteries.
covid vaccine
body building is unnatural if it does not come through your work like a farmer. Every body builder faces some health issues but he does not disclose. Just do streching, run and that i enough. swimmig is amazing. building body tightens your entire body which is opposite to yogicscience.
these people die tof cardiac arrest where the demand of your heart muscle exceeds the supply of oxygen. some might be having underlying cad.
It usually happens when you suddenly lift a lot of weight without proper preconditioning.
can happen during running also if your heart rate exceeds the limit for your age.
Late age body building after 40 is a risk factor. you need to go up slowly and also you dnt wanna do too much either.
Remember too little and too much both are dangerous for your heart
भाई तुम एलियन जैसे क्यों दिखते हो थोड़ा लुक change करो यार
You give authentic information. You don't ask for likes and subscribes. Your intentions are pure. Respect dude!!
These fitness freaks are taking some shortcuts, some steroids avoid weight gain.
Please make video on people who are doing corporate night shifts and diet plan accordingly the routine. Most of the people who are doing night shifts they are unable to manage there lifestyle, so make video which helpful to those who are facing it and side effects.
Night lifestyle is very bad as we are literally working opposite to body clock but i can understand money is important too.
I must admit with praise to you. Amazing job that you do with your videos to bring in more clarity on these aspects. Thanks for the videos and please continue to make them #Smart n Fit
Refined Oil is the reason. It creates blockages. Use Filtered Oil or Kachi Ghani Tel
Abuse of hgh , test, sarms , insulin , very very high caffeine, unhealthy fad diets etc etc ,
Body should only be worked in proportion to the organ capacity naturally attributed to each individual.
Thanks bro it's lot of good stuff.....nobody cares about but you did a fantastic job to educate us....God bless you
90% of those who commented on his insta post are being so called health professionals eating those crappy street foods and yapping about his lifestyle.
Termin or other pre workout causing uncontrolable heart beat and causing this
Sir please make a vedio on consuption of SOYA CHUNKS for 🌱vegetarians
Now a days doing D-dimer test is necessary to understand the blockages 🙏
I did this test and thankfully it was within normal ranges and yet m scared
If its in range then you dont have to worry... keep yourself happy and keep doing any sort exercise😇
@@KhaledShaikh. i was diagnosed with POTS and not being able to go out like normal people keeps me anxious bro🙂
@@itachiuchiha-uw9dz dont be anxious... you will be healed... just try keeping yourself happy and motivated... yoga or meditation will be a good option for you to be healthy and motivated... 😇🙏
@khaled shaikh hopefully 🤞🏻
Also my parents said that Workout is bad in teenage and trying to be fit, is dangerous from my parents' suggestion to me. I always ignore this but for respect I said that yeah it could be possible for those who think natty in staying steroid and also suggest my parents to see your videos to take good and best knowledge.
Dear , stop exaggerating things , it’s termin being used as pre workout. Termin is being misused
Good sleep
Stress free life
No alchohol no Tobacco
Healthy diet
Cardio
Guys if you want real content on
fitness and updated knowledge, so you are subscribed bestest channel on UA-cam 👍.
Stress is the big reason fir heart attack and stroke
please talk normally .. not need to use fake accent to your videos , if you make Indian content so just use the Hindi normal
Very well thought out & described. Subbed
fools not looking on ,,,,,,,,,,,,W,,,,,,,,,,,,,,,A,,,,,,,,,,,,,,,,,X,,,,,,,,,,,,,,,
🙄🙄🙄
You can speak in Hindi
I think you are a foreigner
Bhai aap bhi apna checkup krao....shaql se to lag raha jaldi nikal loge....
Max bodybuilder in India takes steroids, which is main reason
People take 3-4 kinds of supplements, which can be toxic
Very well explained ....RIP
Bhai tu india ka ghulam hai apne pakistani bodybuilders ko mashoor nahi kar sakta taake bodybuilding sport grow ho pakistan me sirf tu india ki baaten karta hai taake views and subscribers mille waah
Tobacco ko galat bol diya lekin protein powder ko nhi bol rahe! In unnatural chizo se body me kya farak padega ye aapse acha aur kon jaan sakta hai sir?
Aur koi dusri vajah to hai hi nhi na aajkal protein powders consume karne walo ki maut ki.. Sahi ho aap
Sab logo ko yahi sab chalu karna hai.. Natural living to purani baat hai
Due to prp n serms heart get large and starts struggle to pump blood plz get the consultation from pro before consume.
It is dishonour to say rip!In his culture we pray for 'his soul for peace' not 'rest', as Christians and muslims believe in dooms day.I don't have any problem.we believe in rebirth!try to rectify next time! ❤️
So correct your own people, don't tell others what to say.
But the end goal is to seek peace aka moksha. So i don't see any problem
@peace yes
@@caronfernandes4625 listen rebirth do happen (search for Shanti Devi rebirth), Sadhguru also knows about his past life.We pray for peace because as long as soul is in emotional state soul can not qualify for rebirth!you people believe in no rebirth,you believe God will come on dooms day till then every soul will be resting,on that day God will decide for you! I have found enough data for me to say rebirth do happen in Mahabharata (bhisma pithama) and so on.
Now you get it about 2theory for soul whichever you may believe 🙏
@@caronfernandes4625 peace is not equal to moksha.Moksha can be attained via true yoga, aghori.Peace means the desires,grief,anger of soul to disappear so soul could qualify for rebirth!
Bookish baat chhoro, dimag lagao, aap body strong kar saktey ho par heart ko strong nhi, body building jo jyadey weight uthaoge pressure kaha jayega heart pe. To heart attach to ayega hi...
I feel 90% of instructors in gym are not qualified
Please reply to my comment
My routine
Superset:-
Set(preacher curls)
Set(incline dumbbell curl)
Set(concentration curl)
Set(hammer curl)
15 rep each set
Total 3 supersets
(SO MY QUESTION IS THAT HOW MUCH PROTEIN I NEED?)
AGE:-15
WEIGHT:-49KG
80-100grams
HDL> LDL is one of the key to escape cardiac arrest