HOW TO MEDITATE FOR BEGINNERS | Motivational Video in Hindi

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 375

  • @priti74026
    @priti74026 3 роки тому +1

    Meditation is really like a magic miracle. I have did for 5min and I got my concentration power boosts. This is very useful. Everyone must try.

  • @bemotivated2746
    @bemotivated2746 4 роки тому +1

    Sir ,Maine bhi Sandeep sir ka meditation wala session dekha tha aur mujhe meditation ke bare me bahut janne ko Mila .Lekin jb Mai meditation karta tha to mujhe boring lagata tha lekin aaj se Mai hr din meditation karunga.thanks sir ,thank you so much.

  • @ZOHEBKHAN91
    @ZOHEBKHAN91 7 років тому +3

    Excellent Video!!!... One thing I just want to add... Ki jab meditation ya mindfulness karte waqt agar koi khaayal aaye toh bas usko observe kare.. jaise railway station par AAP koi platform par khade ho aur koi train guzar Rahi ho... Apne khaayal Ko rokne ki koshish na kare aur nahi us khaayal ka jawab de bas usko aware kar le yeh main nahi mera khaayal h phir breathing par aa jaye..Jyada aaye toh deemag par trick kare acha iske Baad kya sochoge... Aisa karne se khaayal Ruk jayega...
    Use this technique in whole day Aware Breath and Choice of Deal or Dismiss...ABC.

  • @manojjadav9211
    @manojjadav9211 7 років тому +13

    sir mai dil say bolrahahu ki aap sandeep sir saybi kamal kay motivational 🔊 speaker ho😊😊😊

  • @hemangprajapati6834
    @hemangprajapati6834 7 років тому +1

    Life is mystery - Mystery of beauty , bliss and divinity. Meditation is the art of unfolding that.

  • @princesanjay15
    @princesanjay15 7 років тому +3

    I was searching for this topic, "how to do meditation"? .Thanks for explaining it in easy way.... keep it up....

  • @suchitrsharma5234
    @suchitrsharma5234 7 років тому

    Brother ! Meditation helps Immensly but I want to say that you're also doing very hard work to eliminate the evils ,sadness , purposeless life, anxiety, stress , tension , fear and boosting wisdom, passion , Intelligence ... etc. Love your work. this world needs people like you.. #Thanks.

  • @Piyush92ful
    @Piyush92ful 7 років тому +1

    Firs of all.. thank you "Sir". I am not good in expressing myself so I beg a pardon for If I wrote any non-scene thing. Most of us are aware of it like meditation and all but the way you represent is so Awesome. Everytime I able to connect with your thoughts so closely and that's the reason, I fund myself in your example that given in videos. I am doing meditation from last 4 months and it helps me a lot. May be this is the reason, first time I am posting a comment on any other youtube Chanel. Please posting new videos for us. God bless you.

  • @pallavisahu7968
    @pallavisahu7968 7 років тому

    Tq sir....me ye meditation ke lea bahot soch rahi thi..bt ek issara nahi tha karne ke lea..ye video dek ke to sir meri life badal diii...thank you so much sirr...aap ko dil se sukuriya....aap bohot achi concept late he .....once again thank you...

  • @praveenkumar-dp4qk
    @praveenkumar-dp4qk 7 років тому +1

    Excellent video. The main topic i liked is which you had said " Meditation is when GOD speak to you".. Thanks for sharing the knowledge and may best happen to you..

  • @vijaylaxmishukla681
    @vijaylaxmishukla681 7 років тому +3

    absolutely a prfct way to meditate urslf.. really it works. . thnk u so much.. n u r superb..i saw lot of video of urs...i juzz luv d way u r delivering ur msg by way of sketching. .. keep it up.... god bless u each n evry moment in ur lyf.. ..😊😊👍👌

  • @vishvadipdurge3709
    @vishvadipdurge3709 7 років тому +3

    doing very well job sir...
    extra ordinary Knowledge, experience, creativity... etc...
    thank you so much for...
    great achievement..
    god bless you... keep going.. sir...

  • @nehakousar3439
    @nehakousar3439 7 років тому

    I like the way u express I'm also suffering from stress since from 6 months I'm feeling sad of this stress

  • @dontknowaboutfact9971
    @dontknowaboutfact9971 7 років тому

    May aap ki iss topic se inspire ho ke tomorrow se hi meditation kerne ke liye try karunga.....Thank you....

  • @rajat007om
    @rajat007om 7 років тому

    i have been doing maditation but the smiling trick is really gud i would try it.

  • @Nirogyajeevan
    @Nirogyajeevan 7 років тому +4

    ser ur channel is best!!!!! me bhi sandeep ser ka fan hu........ and meditation is really works

  • @priyangshutalukdar2741
    @priyangshutalukdar2741 7 років тому +1

    Good sir... I like your videos.... I watch every video 2-3times and i don't get bored... I am feeling relaxed after watching your videos... Thank you... pls give a video on...how to do concentrate on late night studies

  • @brokenfighter1194
    @brokenfighter1194 3 роки тому

    Start watching your videos from zero to become Hero ❤️

  • @krishnaaggarwal7264
    @krishnaaggarwal7264 3 роки тому

    Bro I can't even tell how much you help me i am a kid of 11 years and your video helps me a lot

  • @ashishgajwani4980
    @ashishgajwani4980 7 років тому +1

    I appreciate your work...
    I am loving it..
    I started living a better life..
    I want u to discuss on the topic..
    that I have a breakup... girl was very nice to me.. but I was unable understand her love for me.. now she is with other guy..
    and I am regretting it..
    please help...

  • @anjalipatel5881
    @anjalipatel5881 5 років тому

    Thank you very very much to make meditation simple and enjoying

  • @shashankpatle3094
    @shashankpatle3094 7 років тому +1

    Your Videos is so helpful for me and so interesting god bless you.😇😇😇

  • @smitsolanki8418
    @smitsolanki8418 7 років тому +1

    Wowwwwwwww 😘😘
    Your are just amazing man.
    Keep making this type of videos.
    Your are very near to be Sandeep Maheshwari.
    May god bless you.

  • @failureisthestageofsuccess7840
    @failureisthestageofsuccess7840 7 років тому +7

    bhaai darr se kaise bachein actually sirf bhut prt waala darr nahi kuch karne ka sochu aur na kar paun kisi darr ke wjah se and bhai log jiski ye prob hai wo comment like karo aur nhi v hai to v mere liye like kar do i really need some help plzzzzzzz

  • @mansived6580
    @mansived6580 6 років тому

    sir aap bohot accha kam kar rahe ho dusro ki bhalai kar ke 😇
    God bless you

  • @rajatram01
    @rajatram01 7 років тому

    sir you did great meditation and me I don't even believe I will think about it.Thank u sir keep the knowledge sharing continue...

  • @nazirbespa
    @nazirbespa 7 років тому +1

    thanx ; this chanel has changed my life it give me a new link to live a life thanx😇😇😅😊

  • @jatin101
    @jatin101 7 років тому +1

    you are amazing sir ur video is enough to change my mind from wrong to right direction ,

  • @AdityaKumar-de1go
    @AdityaKumar-de1go 7 років тому

    aapne thora ni bht jyda hi hlp kiya h aapke videos bht inspirational hote mujhe to bht hlp kiya h aapke videos ne plzz aise hi ache ache videos banate rahiye :)

  • @prajaktabhandare8710
    @prajaktabhandare8710 5 років тому

    Thankyou so much sir. Your video has changed my life and has lead me to happiness .

  • @amitkumar-ip6yv
    @amitkumar-ip6yv 7 років тому +2

    Thank bro. your videos bring fresh air of positivity and gives hope.

  • @nawabkhan7927
    @nawabkhan7927 7 років тому

    Sir maine kuch din pahle hi Aap ka channel subscribe kiya hai,,, thanks sir Aap ka ye video meri life mai bahut khuch badal diya hai,,,,,,
    Sir 1 request Aur hai ki mai English bolna chahta hu aur kafi times ho gaye something 3 se 4 years lekin English nahi bol paa raha hu Aap meri help kijiye ye mere career ka Aur life ka sabse bada problem hai ki kaise bol paounga ENGLISH,,, Sir aap itna achha samjhate hai ki mai aapka sabse bada fan ho gaya hu,,,,please sir meri help kijiye

  • @utpaldas2799
    @utpaldas2799 7 років тому

    It's very nice . It helped me in my studies and motivated to do meditation and made my concentration power more. Thank you for uploading this video.

  • @saachigoyal1941
    @saachigoyal1941 7 років тому

    Awesome video.. just changed my mind towards meditation in just one go.. really surprising i am excited to try it the way to told me.. thanku life saver.. ❤️❤️❤️

  • @shrutisinghania1260
    @shrutisinghania1260 7 років тому

    Thank you so much sir aapne meri problem ka solutions bata diya jo main dhundh rahi thi

  • @gripjoyboro7087
    @gripjoyboro7087 5 років тому

    Thank you so much sir main apki sap video dekhta hu and apki wajase mera life bahut change hua

  • @ayushmania6803
    @ayushmania6803 7 років тому +3

    sir please make a video how to start a new session of college or school

  • @SanjaySharma-gn7pk
    @SanjaySharma-gn7pk 5 років тому

    Your videos is very wise and helpful to so many people.we are thanful to you you can gave your important time to inspire us to do good work.
    Thanks

  • @aniruddhgandhi27
    @aniruddhgandhi27 7 років тому

    This is the best way to do social well being and build up nation

  • @javedapple1
    @javedapple1 7 років тому

    I like your videos.
    I also watched "Sandeep Maheshwari" Basic meditation class and I like the way he taught meditation. After watching video, I read comments related to that video. Most of them commented that, they able to hear sound of "Cockroach" but, after meditation also same sound is coming through out day and night hence, many people get disturbed with that sound. They are unable to sleep coz of that.
    I also want to start meditation but, worried that, this sound should not follow me all the time.
    Kindly reply and provide us the solution.

  • @farazali555
    @farazali555 7 років тому +2

    Thanks bro U will be next sandeep maheshwari

  • @ankushsaha5426
    @ankushsaha5426 7 років тому

    sir, i watched many motivational videos, but your video is best.

  • @KVRPATNA
    @KVRPATNA 7 років тому +7

    study pe focus nahi hoti hai ...i feel like tired and sleeping that time so suggest me ...

  • @ayushichourasia7957
    @ayushichourasia7957 7 років тому

    You are doing an amazing work . I want to request you to please upload a video on how to overcome laziness and daydreaming.

  • @dp6375
    @dp6375 7 років тому +1

    plz make more vidios on meditation and his benefits.

  • @sayaleejoshi3075
    @sayaleejoshi3075 7 років тому

    I absolutely love your videos sir! thank you for your genuine help.! we do need it.!

  • @Infidemedia
    @Infidemedia 7 років тому +1

    sir please make a video on 7 chakras of human body
    please its urgent....

  • @9370025502
    @9370025502 6 років тому

    aap ki awaz bahut meethi hai...👌💖💖💖 thank you so much...😃

  • @anandhunair99
    @anandhunair99 7 років тому

    clearly said how to do meditation.. thank you bhai

  • @judesilveira2608
    @judesilveira2608 7 років тому +3

    it's 3 in the morning. and I am starting my 7 day meditation

    • @bks0267
      @bks0267 7 років тому

      Jude Silveira best of luck buddy

  • @ajinkyabengal1163
    @ajinkyabengal1163 7 років тому +1

    sir creat video on how to reduce lazyness in our daily life..😴😴😴

  • @shubhamjain8100
    @shubhamjain8100 7 років тому

    please make video on "50things every young gentleman should know"

  • @sachinmore2410
    @sachinmore2410 7 років тому

    Wonderful Video and great thing is that you always recommend one nice book at the end of video. Great Efforts Thank You.

  • @muneebhussainmodi2198
    @muneebhussainmodi2198 7 років тому +9

    Best way to meditate yourself is to perform salah, it is not only the muslim's prayer, but the also the highest form of yoga. Sorry for my english

  • @akhilshukla8472
    @akhilshukla8472 7 років тому +1

    thanku yaar

  • @rajeshdesai9061
    @rajeshdesai9061 7 років тому

    thank for helping society

  • @createchannelshukla3531
    @createchannelshukla3531 7 років тому +1

    b.tech student k liy ek best routine bna dijiea sir khas kr hostal valo k liy
    sir
    koe bhi routine smch nhi aa rha ki kse life ko set kru thaki apni life ko success bna sku
    plz
    sir
    ek axcha routine bna dijieea

  • @AnumZehra-b8x
    @AnumZehra-b8x 7 років тому

    Thank You !! For such a helpful video .. You explains really very GOOD.. May your all wishes come true!!

  • @nimeshpatel807
    @nimeshpatel807 7 років тому

    Thank you sir your videos are really helpfull to us

  • @raniguptaswaritgupta4747
    @raniguptaswaritgupta4747 4 роки тому

    Aree bhai tum ko toh 2-3 core Subscribers mile chahiye.....kamal ki posetivity hai tum me👍👍👍👏👏👏👏👏😘😘🔥🔥🔥🔥🔥

  • @Uttam-xu3td
    @Uttam-xu3td 7 років тому

    i like it so much you doing very well brother.its just the problem of our real life which are going to solve in a few simple steps.
    thanks for uploading these videos

  • @skystars-wh3ke
    @skystars-wh3ke 7 років тому

    Thnxs....for changing youth lIfe

  • @prasunchaubey53
    @prasunchaubey53 7 років тому

    Jaa rha hu aj se he try krne...agr kuch acha hua to...me 7din baad fir se cmnt kroonga sir... Thankyou .

  • @aniket.bahadkar1988
    @aniket.bahadkar1988 7 років тому

    haha dammmm man.....i m verry nicely convenced 4 meditation yaar....
    it feels positivity honesty in your voice.....ur innocent talking style makes to listen all ur thoughts carefully....thats main imp... 👍 good job....i m 1st time listening u....
    Junior version of Sandeep Maheshwari

  • @tysonthebulldog1844
    @tysonthebulldog1844 7 років тому

    Kya batavu bs etna thankx 👍👍👍👍🙏🙏🙏 love you

  • @anantsangli6236
    @anantsangli6236 7 років тому

    will definitely try with meditation
    thanks for tip

  • @chandrajitsatapathy6289
    @chandrajitsatapathy6289 7 років тому

    The magic of Thinking

  • @keshavinani8479
    @keshavinani8479 7 років тому

    thanks sir you've explained it in a very easy way!

  • @ashwanni99
    @ashwanni99 7 років тому

    Thank you sir . Very nice techinique to teach the meditation .i rated you 5 out of 5.

  • @pandharisargar6656
    @pandharisargar6656 7 років тому

    thanks sir its very useful I start for just now thanks

  • @ahmedabadit7060
    @ahmedabadit7060 7 років тому

    HI Dear
    I am regularly watching your videos, I am very happy to listen to you. I am writing this because Now I am learning speaking English but I can't able to speak however I trying nad still studying. can you give me some tips so it can help to me?

  • @aracceleration4434
    @aracceleration4434 3 роки тому

    Mene Harr Jagaah Par Suna FOCUS, SUCCESS, NEEND, E.T.C Yeh Sab Cheezein MEDITATION Se Milti Hai

  • @azlanahmad11
    @azlanahmad11 7 років тому

    please make another part of HOW TO WIN FRIENDS AND INFLUENCE PEOPLE

  • @bazmedaroodosalamgreentown9034
    @bazmedaroodosalamgreentown9034 6 років тому

    Your vedios are so amazing and I'm empress
    I want to know about that how to know that which profession is best for me or how I can find my profession.....
    Plz....plz... Plz

  • @mandeepstha8281
    @mandeepstha8281 5 років тому

    thank you sir my life is change when i see yorur video it sir do t

  • @thugshorts4861
    @thugshorts4861 7 років тому

    this video simply explained me how to start meditation thanks a lot for that.,, I want a video on book called how to become rich by Napoleon hill

  • @princetiwari633
    @princetiwari633 7 років тому +1

    plzzzz add more videos on topic how to become rich or so on ......
    and I am so grant full if you .....
    for your life changing videos....

  • @jugitadassinger6317
    @jugitadassinger6317 6 років тому

    Thank you so much for the superb video, I like it n surely try tonight before bed, this video based on your life story, that's why it's feel me more comfortable n believable Thank you again

  • @thesoulenergyvibespositive7265
    @thesoulenergyvibespositive7265 7 років тому

    this is exactly same what i was finding for

  • @psychdemy
    @psychdemy 7 років тому

    Your videos are really amazing… after watching your video i really feel inspired… thanks alot :)

  • @Akashchandrayadav
    @Akashchandrayadav 7 років тому

    Awesome bro...u r doing a great job...thank you so much for this video...now m gonna change my life...thank u so much...

  • @sureshkale9587
    @sureshkale9587 7 років тому

    sir plzzz fear ko kaise kam kre.....iske bare me video bnavona

  • @abhishekg.manthapurwar9222
    @abhishekg.manthapurwar9222 7 років тому

    you are really great bro...keep it up...your video helped me a lot...please make a video on how to focus and avoid distractions...please...

  • @PoojaSingh0407
    @PoojaSingh0407 6 років тому

    This video teaches me so much .. u r fan of Sandeep sir and m a huge fan of urs😍

  • @shaileshmishra5693
    @shaileshmishra5693 7 років тому

    Thank you so much for your helpful videos. please make a video on " how can I find my passion". it will be a great help

  • @anandmehra89
    @anandmehra89 7 років тому

    I am also a biggest fan of sandeep sir... and your video also are really inspire me ..If is it possible sir can you plz make video on parenting .

  • @AJLIVES123
    @AJLIVES123 7 років тому

    please make video of fearless life and remove phobia of anything. please make this videos

  • @arunpratapsingh420
    @arunpratapsingh420 7 років тому +2

    Nice watching this

  • @manuarora4598
    @manuarora4598 5 років тому

    One of the best video for meditation.. 👍👍

  • @009_firojshaikh3
    @009_firojshaikh3 7 років тому +1

    thank you sir for your every videos .you are very good work. i alweys happy by watching your videos. and sir i request to you that next video about how to know good books are lounch.? and how to know which good books are lounch. i am waiting for your next video. and again thank yoy sir😊😊

  • @patilsuryakant5427
    @patilsuryakant5427 7 років тому

    Sir really I am learning from your videos kindly keep upload good videos for developing india
    I too seen sandeep maheshwari videos

  • @doremong9857
    @doremong9857 6 років тому +1

    .. #... Brother ap human growth hormone (hgh).. release kaise Karen... iske trick k uper video banao .. #... Pls is topic pr video bna skte ho Kya....??... Rply jaroor krna i am waiting for your rply.. Thnx

  • @vivekmalpani2208
    @vivekmalpani2208 7 років тому +2

    sir how to motivate yourself to do anything ????

  • @rohitsingh-xs3rc
    @rohitsingh-xs3rc 7 років тому +2

    your videos are really helpful . keep it up

  • @surajnanda7703
    @surajnanda7703 7 років тому

    its too good..ur easy explaination that damn helpful to understand well in any stuff.. l love th way u r.. truly amazing.... i continously following you.. nd watch ur every vedio.. keep it up.. maaan

  • @Bhavin-Desai
    @Bhavin-Desai 7 років тому

    Your videos are really motivating and full of quality content and precision. I subscribed to your channel after watching 3-4 videos. Now its become a habit to watch your video every week. Can you please post a video on time management skills?

  • @sumitkprajapat9147
    @sumitkprajapat9147 7 років тому

    brother you are great I watching your all vedios and its very helpful for me i am also a fan of Sandeep Maheshwari and I think you are the next Sandeep Maheshwari thank you and carry on with your both channel.
    and what your name ??

  • @somanshgaur
    @somanshgaur 7 років тому

    Hey. I don't know how much you are able to earn from these videos but you are doing great job by helping people like me(who want to be successful but are not prepared to be successful).
    I am liking your videos a lot and try to watch all your videos.
    One question: Have you read all these books which you mention in the video.

  • @urmilabhardwaj499
    @urmilabhardwaj499 7 років тому +1

    VERY GOOD VIDEOS BRO KEEP DOING IT I LOVE TO WATCH UR VIDEOS PLEASE PUT A VIDEO THAT HOW TO STUDY SMART STUDY DAILY ROUTINE