I eat this salad day and night and lose weight! -30 kg per month! Belly fat melts away!

Hello! How are you feeling? Do you have problems with being overweight? Why have you tried dieting but weren't able to lose weight? I want to help you! I know a delicious and healthy recipe that will help you lose weight without dieting! A tasty low-calorie salad! A salad for weight loss! Diet salad! Low in fat and calories, high in fiber, vitamins, and benefits! Eating healthy helps you lose weight without dieting! It's simple and quick! I eat this salad every day! It's delicious! It's easy to lose weight when you eat tasty food! Belly fat melts away! A simple way to get rid of belly fat! To speed up your weight loss process, it's important to boost your metabolism! To do this, take more walks outdoors and get physically active! That's beneficial! Also, don't forget to drink enough water. We often confuse feelings of hunger and thirst! 👏🎈✌
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on the subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
1 Recipe. 📌
3-4 chicken eggs.
Turn on the subtitles to learn more!
Water.
Boil for 10 minutes.
Young cabbage.
Salt.
1 cucumber.
Peel the eggs.
3-4 large tablespoons of corn.
1 can of tuna in its own juice.
Parsley.
Green onion.
Let's prepare the dressing.
2 tablespoons of yogurt.
20 grams of mayonnaise.
Black pepper.
Mix.
A very delicious and healthy salad!
Helps you lose weight without dieting!
Eat it every day for dinner, and your belly will disappear!
2 Recipe! 📌
4 cucumbers.
Turn on the subtitles to learn more!
2 small teaspoons of salt.
Stir and let it sit for 10 minutes.
Radish.
2 small teaspoons of salt.
Stir and let it sit for 10 minutes.
3-4 chicken eggs.
Water.
Boil for 10 minutes.
Green onion.
Parsley and chives.
Peel the eggs.
Drain excess liquid.
Let's prepare the dressing.
2 tablespoons of yogurt.
15 grams of mustard.
20 grams of mayonnaise.
Chili flakes.
Mix.
A very delicious and healthy salad!
Helps you lose weight without dieting!
Eat it every day for dinner, and your belly will disappear!

[@zaccure]

Mmmm @22:56 The finished product looks so grrreat! I could just chomp it all up in one shot without any hesitations or reservations or hallucinations about the gulit of gaining an ounce! 🤤👌
On your mark ...
Get set ...
Go!

[@ummukhansasetujubanget6312]

Terima kasih atas resepnya sy dr indonesia😊

[@shahidaameen1390]

Yes I like the recipes

[@laurachico6559]

Gracias por compartir tus recetas
Saludos desde México!
Bendiciones!
🙏🏻🙏🏻🙏🏻😊🤗🌹🌹🌹

[@LigiaAcosta-d7u]

Saludos desde Bogotá //Colombia.

[@ВалС-и7в]

Дівчино,ти що за бред пишеш?За місяць 30 кг.це бред,в тебе що не рецепт то 20,30 кг,а твоя мама хоч жива ще?

[@IvetePessoti]

Yamyyyyyy

[@isispereirademattos1436]

Brasil

[@SajidaAhmed-ef2cy]

I am watching from Pakistan,Karachi,defence
Excellent recipe

[@deepikatastyrasoi]

Just awesome and outstanding recipe ❤❤❤❤❤❤❤❤

[@souhilabouhena9405]

Bonjour,
Vous allez me faire croire que tous les soirs,vous la mangez?
Très jolie salade et appétissante.👍

[@kubakuba4956]

otyłość brzuszny kuba antos waży od 100 kg.
szczupły kuba antos waży 80 kg
80 kg - zdrowy

[@mdgg67]

Baja en grasa saludable llevando mayonesa??? No lo entiendo 😮

[@MariaSalé-b1d]

France supert salade bravo Mercie 😮👍🌞

[@gustavoramonperaltaperalta4853]

Que puedo usar en vez de maíz? Saludos desde Paraguay

[@IvetePessoti]

Ervilha, seria uma ótima opção ..

[@IvetePessoti]

Azeitonas.....

[@IvetePessoti]

👏👏👏👏😋😋😋😋

[@ام-بدرخالدى]

تسلم الايادى من المغرب ❤🎉

[@mituliliana3925]

BUONGIORNO...buonissima...provo...❤❤❤😘😘👍👍

[@اروىرقيةاروىروقية]

انا من الجازائر. سلام عليكم اختي

[@galynabachynska5178]

А можна 40кг за місяць 😂😂😂

[@janemadolid4281]

Philippines..I love your recipes..

[@aliciasantander9743]

Chevere.me gusta todas tus recetas de venezuela

[@pilarcalderon7095]

Hola soy de Bogotá Colombia

[@EMILIAGONZALEZ-pc5kw]

Rica ensalada,la veo desde México.

[@marionbeger928]

Osea .esa porsuon e para yodo el dia ????

[@uzmazahid7307]

Need proper diet plan with ur recipe

[@josefacabrera5731]

Muy lento sus videos,

[@serenella1963]

Ma non farci ridere!!! 30 kg in un mese??? E se anche fosse vero non sarebbe salutare! Ma per favore.

[@GiselaRudeck]

Dein Rezept schmeckt bestimmt gut aber 30kg im Monat??Ausserdem schlafe ich beim Zuschauen ein ❤

[@Nma-uj4tu]

Oʻzbekiston

[@janemadolid4281]

Vege salad

[@janemadolid4281]

I love this

[@slawekjozwiak2735]

Poland .

[@khinsoe-vp8on]

Burma

[@tomakrypina8043]

😂😂😂

[@BarbelRuopp]

Haben Mama und Oma schon zu viel abgenommen? Ich meine jeden Monat so 20-35 Kilo ist schon reichlich 😂😂😂😂😂😂. Und als Nächstes ist wohl Ihr Mann dran mit abnehmen. Wenn man überlegt, wieviele Mahlzeiten der jeden Tag isst!

[@judithcampos1026]

Que mujer tan aburrida con sus videos arta

[@joepratte727]

wonder-bar. i'll try them. thank you good lady.