4-7-8 Breathing |asleep fast | stress relaxation with 4-7-8 breathing |
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- Опубліковано 29 вер 2024
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Dr.N.Siva jyothi
in this video i explained about the effects of 4-7-8 breathing and demonstrated the procedure of 4-7-8 breathing
Disclaimer: The exercises and advices in this video are in no way intended as a substitute for medical guidance.
This video is done for educational purpose.
We are not responsible for the injuries/damages happened during the practice of these exercises.
In case of any discomfort/ pain during the exercise please contact the medical professional.