Beyond the Pancakes: How Indiana Olympians Train in the Weight Room

There are hundreds of philosophies about how to optimally train a swimmer in the pool. There might be even more theories on how best to train them outside the pool. Jackson Bertoli, the Sports Science Coordinator at Indiana University, has his own take on the matter
Swimming news courtesy of SwimSwam.com (swimswam.com)
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[@CodyMillerAdventures]

Ohhhhhh boy

[@verward]

3:25 don't know why, but I was half expecting him to to a push up.

[@kirstenpatrick6319]

I never knew Blake could do a handstand