BMX Racing Tips - Answered by Olympic BMX Coach
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- Опубліковано 12 вер 2024
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BMXTraining
Great questions and answers along with footage!!
Use to race with Mike Day when I was a kid.
good answers to questions
Totally looking forward to your videos! Keep up the awesome work!
Thank you Scott, I love guiding and am grateful to have an opportunity to share.
awesome inspiration n good video mate....i got bmx scholl hope one day if come to indonesia can help us to give coahing clinic.thanks
If Want to Get Faster Now-Join My Free 3 Day Accelerator training! Get faster in just 3 days by joining here:
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Hey Coach! I’ve just turned 52 and want to get back into some racing. Im 6’ 190#. I’m wondering what size bike I should get,20” with a 21” top tube or a 24” Cruiser with a 21” top tube? I also would like to be able to just ride around the neighborhood and practice jumps,bunny hops,manuals etc.
Thank you sir!
xtraflyr hello sir, get whatever bike you want to, whatever fits you,
51 here and just getting back into it after a 36 year hiatus. ON both a 20 and 24 and still trying to dial them in. And my self lol
6ft I would be trying anything between a pro xl+ to a pro xxl (for the 20). Welcome back to the sport!
@@BMXTraining thank you so much for that suggestion!! I bought one of those 26” PK Rippers Mike Buff editions and it’s just to darn heavy for anything except cruising around.
@@xtraflyr good luck man! 👍🏽
Look at you go Greg… Good job man long time no see
Another great video as a Newby starting out at 52 years old and practicing on walmart bike mongoose outer limit the 40t chain ring and 16t free wheel just feel like I can't get a quick take off any suggestions on gearing . Oh and before I get bashed it's only my practice bike to make sure this is even what I want to do . Having bought a race bike yet
G this made my day, helped me so much,Thank you
Hey Zaan, I appreciate your support!
me watching this before my first race for the season im going to 0-0
Are uphill and downhill sprints necessary? Or is it better to do just flat sprints? Thanks G
I think they totally have their benefits and place! Again, always ask yourself “for what purpose?” Perhaps that’s a question I can go in more depth next video! Much gratitude Scott.
Oh man I keep missing these. .
Kiwi! Tuesday’s 5:30pm PST that’s like We’d morning down under
At the beginning he just rolls around in circles
Weird question, I come from a Velodrome sprinter background, why do BMX racers start with the pedals in a neutral position VS having one a little higher than the other?
That's an awesome question and I would say since the 80s, 90s and into the clip era, the front crank has lowered more as getting into the second pedal can be just as important as the explosive first. Also, consider roll out vs track, we get on top of the gear quick af. We want to get into the triple extension as fast as we can, so if the crank is higher, there will be a delay. And this is all preference of course, I has an athlete who was quick and won a bunch of races having his crank parallel to the down tube. I raced track and did team sprint, and i didn't like having my crank as high as the coach wanted me to.
@@BMXTraining I did team sprint (Olympic Sprint in my day) as the leadout man so my strength was going from 0 to 35ish mph in less than 250 m. This BMX stuff is a BIG learning curve.
Hey Greg, I need your help please
What’s your website or link to sign up for training
Thank you
Lack
I always have to race older kids, people that are about 2-4 years older than me. I'm almost always beat by them. How can I train more to get better? It feels as if I am as fast as I can be.
Violet. What does training means to you? If you watch the latest live video posted yesterday you will see 15 areas where you can improve!
I race at Emerald Valley BMX and I'm trying to get on EV... Can I plz get some tips??
Edward Bailey ride fast
I love ur vids
How do you got the strength to pump propely
Earth former42 squats, and other similar leg exercises.
Jump to 5:23 for 1st tip.
What is the best gearing ratio in 80 to 100 meters bmx race (flat road)
That depends on the riders abilities
How would you turn so fast?
Hola desde la Argentina..
Podrian subtitularlo en castellano?? Seria genial!!!saludos.
how do u save energy until the last straight
sîdes I’m not sure about that one. I do want to find out though
run around like a mile a day if possible or more if possible. endurance is huge in racing
Hi I want to start BMX, do you guys use clip pedal? I have mtb
Jerry Ariel I do not think they do, but I do not completely know.
Jerry Ariel I wouldn’t think so.
You dont know? Are you a trainer? I already saw some video of people using clip.
Jerry Ariel no, I am not a trainer. This is why i said “I don’t know”
if you have a mountain bike, you can't race bmx. it's kinda sad but you just need a bmx bike with no kickstand, pegs, or reflectors
What do I do on jumps
how do you get the momentum to land a jump because i keep casing it?
You got to look past the landing, most riders who case jus tlook at the face of the landing, not past it....
Would hate to fall on the asphalt straight
👍👍👍
help me pleass
need bmx tracks in NC. its a dead zone for bmx racing.
The ONLY food a TOP LEVEL athlete needs pre and post race is fresh organic fruit and 0 protein.