कमजोर पैरों में लाएं घोड़े जैसी ताकत|Hip Muscles Strengthening Exercises|Weak Leg Exercises
Вставка
- Опубліковано 11 лют 2025
- कमजोर पैरों में लाएं घोड़े जैसी ताकत|Hip Muscles Strengthening Exercises|Weak Leg Exercises
Weight Cuff 1KG
amzn.to/4a6G05Q
Your Queries
Hip muscle weakness exercises
Hip and Thigh muscle strengthening exercises
Hip and leg exercise
Leg hip exercises at home
Hip and leg stretches
Hip muscle weakness
Hip leg stretching exercises
Hip muscles exercises
Hip muscles exercises to strengthening
Leg muscle strengthening exercises
Weak muscles exercises
Weak lateral hip muscles
Weak leg muscles exercises
Weak leg muscles
Weakness of leg muscles
Weakness of legs
Pairon ki kamjori kaise dur Karen
Kamar aur pairon ki kamjori kaise dur Karen
Through this video, we have told that if the muscles of your hip and leg become weak then you may suffer from back pain, arthritis in knees and hip.
So if you do the exercises we have told you regularly, you can avoid all these problems.
Other health related videos
L4 L5 S1 nerve root compression
• कमर में दबी नस की एक्स...
Super food for Sciatica
• साइटिका दर्द में क्या ...
precautions of back pain
• Precautions Of Back Pa...
can belt reduce back pain
• कमर दर्द में बेल्ट कैस...
5 best exercise for back pain
• 5 Best Exercise For Ba...
do you heat first or ice first
• ठंडी और गर्म सिकाई कब ...
neck pain
• सर्वाइकल दर्द कैसे खत्...
avoid knee pain
• अर्थराइटिस से कैसे बचे...
precautions of calf pain
• Calf Pain Kyu Hota Hai...
tailbone pain exercises
• टेल बोन में दर्द हो तो...
how do you relieve tailbone pain
• टेल बोन में दर्द क्यों...
spinal stenosis exercise
• लंबर स्टेनोसिस की एक्स...
neck pain mistakes
• गर्दन दर्द में यह काम ...
neck pain relief exercises
• गर्दन की दबी नसों का इ...
joint pain treatment
• जोड़ों के दर्द में क्य...
never do mistake in sciatica pain
• साइटिका में ये काम मत ...
follow me on Facebook page
www.facebook.c...
follow me on Instagram
/ zeeshan_physiovedic
Physiovedic Physiotherapy Clinic
Dr Zeeshan Ali (PT)
consultant Physiotherapist
Opp-Rajendra Nagar Hospital Rajendra Nagar Lucknow Uttar Pradesh
call/WhatsApp - 9807734275
Email - healsphysio@gmail.com
visit our website - www.physiovedic.com
#physiovedicclinic #hipstrengthening #hipandleg #legstrengthening
