Bro lucky you could work out in this lockdown, for me I have not worked out since the lockdown and can’t remember when was the last time we closed the gyms. You have made good improvement, chest muscles are prominent. Keep up
MashaAllah bro keep it up. Can see a big difference from last time. love u your videos. I saw your brother eating that rice and kofta I think it was Hahaha afghan food the best I am afghan aswell by the way. I recommend you to my older brother caz his trying to loose weight right now. I told him to check out your page.
I appreciate it bro and Yh it’s hard with Afghan food around haha. For sure tell him to DM me on Instagram as I currently have a 20% discount on all programmes
Bro what programs do you offer etc? Im 190lbs at the moment and 2000 calories. Hopefully next week the gyms open so ill probably up my calories a little. Im looking to put on lean muscle inshallah.
Salam bro Gonna need to use your services soon as I’m weighing 110kg atm and need to be at 85-80 weight How long you reckon it’ll take to get to that weight?
@@AjmalKhurram Will do bro How do I send a DM on UA-cam? Do u have a work email or something? I’ll need you for 10 months or so I reckon in order to get me to my desired weight 👍
How is no1 chatting about this guys’ blatant breaking of lockdown rules! Some of us are suffering with no haircuts and gyms and here this guy is with a fresh trim every time you see him, training randoms at his house when you shouldn’t be doing that, and always out for random reasons other than essential ones!
Man is determined!!!! Bring the Ramadan vlogs bro
Mans looking good Allahumbarik keep it up bro.
Ameen respect brother
Triceps popping Mash’Allah Allah Humma Barik
Hahahahaha return of the Mac, patience is a virtue happy to see you uploading again. Respect bro 😎
Loved this, long awaited but glad it finally came 👏🏽 Massive improvements being made Alhamdulillah
Been waiting for thisssss. Mashallah. Cant wait to watch it.
🙌🏼
Brothers back with another banger!
Your patience is amazing 🔥 love the work
Maa Shaa Allah bro. Lean all over!
Great video love these full day of eating/vlog videos
Yesss the video we've been waiting for 😎
Been a while
covering the awrah with a belt mans got tactics
Haha you know how we do bro 😎
Bro lucky you could work out in this lockdown, for me I have not worked out since the lockdown and can’t remember when was the last time we closed the gyms. You have made good improvement, chest muscles are prominent. Keep up
Thank you bro been trying
The clearest place is your abs second your face ahk allahumabarik may Allah Bless you wherever you are ❤️
Looking good considering it’s lockdown bro 💪🏾
He’s back!!!
Come on 💪🏼
I always get hungry watching these vids lol great content
MashAllah nice video welcome back 💗😊🙌🏽💝
Wow Mashallah your inspirational my G!!!
Hooray he’s finally back
👍🏼✊🏼
Body has changed ma sha allah. But haircut still fresh as 2 months ago hahaha keep up the hard work 💪
Allah humma barik. keep it up! inspiring!
What an improvement my bro you should be proud of yourself
Thank you bro
Ma sha Allah brother, amazing, done well all over, ... your going to look mad. .. in sha Allah
I’m trying bro thank you
Respect! 🤝
Mad transformation - great motivation for us
I hope so bro thank you
@@AjmalKhurram bro i wana start cutting whats your best advice on what to eat for reaching that goal
Bro when’s the new bulk to shreds !? U made massive progressive on the gram
MashaAllah bro. All kinds of gains
Mashallah bruvva✊🏼
Glad to see your still smashing it 💪...what’s your height?
Bruhhhh MashaAllah MashaAllah MashaAllah you improved a lotttttttt more than a lottttttttttt ....proud of ya bruhhhh❤️❤️❤️
Thank you bro been working 💪🏼
Keep it up bruh...we Muslims are always here to support ya❤️❤️❤️.. looking forward for more bulk to shredzzz❤️
Mashallah bro your looking trim, I’ve lost 4 stone I started at 19 stone and currently 15 stone been a real hard journey but alhamdulilah
Keep killing it bro
Mashallah crazy difference 💪🏽
Getting there 🙌🏼
Mashallah great transform bro.
Can you do a video on diet for bulking/shredding with best times to eat and train before ramadahn please
def a improvement bruvs
Love your content bro...
Proud to be find that you are Muslim
marshallah bro ngl i thought u where gonna fall of but u proved me and a lot of people wrong. respect bro
Respect bro only still getting warmed up
Back the most silverback
MashaAllah bro keep it up. Can see a big difference from last time. love u your videos. I saw your brother eating that rice and kofta I think it was Hahaha afghan food the best I am afghan aswell by the way. I recommend you to my older brother caz his trying to loose weight right now. I told him to check out your page.
I appreciate it bro and Yh it’s hard with Afghan food around haha.
For sure tell him to DM me on Instagram as I currently have a 20% discount on all programmes
Bro what programs do you offer etc? Im 190lbs at the moment and 2000 calories. Hopefully next week the gyms open so ill probably up my calories a little. Im looking to put on lean muscle inshallah.
I need to take a leaf out of your book. Need to lose the lockdown weight.
What was the time duration between the video clips
Bless bro
I try to say in good shape but cause I’m🇧🇩Bengali it’s harder there’s always curry around and oils fatty foods
Ain't seen the MFizzy in a minute, Mashallah man what a car
Thank you bro
Asww akhi, can you do some tutorial videos on bench press and incline I'm a bit scared of getting injured or tearing something
I have a tutorial on how to bench press, check older videos
My guy👌
FINALLY
Have been updated through your IG so I knew you're still in the game. Btw are you cutting just for fun/hobby or you gonna compete?
🙌🏼✊🏼
@@AjmalKhurram more power to you bro. So you gonna compete or just a hobby now?
@@yunuskasimk he thinks he's too good to reply
One thing i must add is ...ive fall back in love with cereal again lol
Haha cereal is the best bro
Allah huma Barik. Results are showing through bro. Keep it up🔥🔥
Ameen thank you bro
💯
MashAllah
Mashallah
YESSSS
ma sha allah your beard has gone thick
What’s the total weight loss & reduction in body fat % from the start of your cut to where you are now? Shreds are coming for you bro
Total weight loss is about 12-13kg
Brother are u gna do a Ramadan routine
Salam bro
Gonna need to use your services soon as I’m weighing 110kg atm and need to be at 85-80 weight
How long you reckon it’ll take to get to that weight?
Ready when you are drop me a DM currently have a 20% discount on programmes right now for then 2 weeks
@@AjmalKhurram Will do bro
How do I send a DM on UA-cam?
Do u have a work email or something?
I’ll need you for 10 months or so I reckon in order to get me to my desired weight
👍
How is no1 chatting about this guys’ blatant breaking of lockdown rules! Some of us are suffering with no haircuts and gyms and here this guy is with a fresh trim every time you see him, training randoms at his house when you shouldn’t be doing that, and always out for random reasons other than essential ones!
Shush
No one cares shut up
First
How many of a Claire deficit are you in exactly?
Only like 200-300 cals I’d say
Can you do a vid on Ramadan bro how to maintain muscle mass and lose fat
upper body has gone very lean.
🙌🏼
What's your current weight Akh?
90.2kg this morning
Quick question, how tall are you?
5’10.5
Can't wait for the Ramadhan vlogs
Man looks lean now
Almost lean getting there
What dog bread is that
It’s called an Alabai (Central Asian Shepherd Dog)
Selamın aleykum
Wsalam bro