1600 METRE RUNNING | IN 6 MINUTES ||1600 मीटर की रनिंग कैसे करें।

1600 METRE RUNNING | IN 6 MINUTES ||1600 मीटर की रनिंग कैसे करें। #runningtips
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दोस्तों यदि आप फिजिकल टेस्ट से रिलेटेड कोई भी प्रश्न पूछना चाहते है तो कमेंट में जरूर पूछे और आपके हर प्रश्न का जबाब देने की हम कोशिश करेंगे I
Warm-up Se Pehle ki jaane waali Dynamic Streching 👇👇👇
• Dynamic Streching | Av...
ABC RUNNING DRILLS EXERCISE 👇
• Abc Running Drill Exer...
नए धावक रनिंग की शुरुआत कैसे करें 👇✅
• नए धावक रनिंग की शुरुआ...
रनिंग करते समय ये गलती ना करें ✅👇
• RUNNING NEVER DO THIS ...
HOW TO START RUNNING। 7 TIPS for Beginners 👇👇👇
• HOW TO START RUNNING |...
How To Fix Shin Pian | शिन पैन हमेशा के लिए खत्म करें।👇👇👇✅
• HOW TO FIX SHIN PAIN |...
THANK YOU FOR WATCHING
JAI HIND 🙏

[@akvclasses130]

Diet chart bna dijiye sir ji

[@Coach_Shahsank_HighJump]

Jarur... jaldi video milegi...lekin aap Energy ke liye Carbohydrates, Muscle Recovery ke liye Protein,
Aur Hydration ke liye.... electrolyte use Kro.... Baaki diet chart jaldi milegi.

[@prakashpathak7512]

Very good technique of presentation

[@Coach_Shahsank_HighJump]

Thank you 👍 means a lot 🙏

[@prashantpathak8520]

knowledgeable video 😊😊

[@Coach_Shahsank_HighJump]

Means a lot..
Thank you 🙏

[@Rajugameryt47]

Tq sir best tip❤

[@Coach_Shahsank_HighJump]

Thank you 👍

[@UPSC_355]

Thank you very much sir ❤❤

[@Coach_Shahsank_HighJump]

You're welcome 🤗

[@ankitvijayvlogs01]

Nice

[@Coach_Shahsank_HighJump]

Stay tuned thank you 😊

[@Roar_On_Road]

Great tips sir ji 👏🏻

[@Coach_Shahsank_HighJump]

Thanks and welcome