ORDER OF MUSCLES FOR ALTAR GRIND [Applies to Galaxy weight users] 1. Barfix (*40% back, 40% biceps, 20% chest*) - **Max out back and biceps, half of chest is remaining** 2. Bench Press (*60% chest, 20% shoulders, 20% triceps*) - **Max Chest, while starting shoulders and triceps**. 3. Push Press (*70% shoulders, 30% triceps*) - **Finish shoulders and do even more triceps**. 4. Tricep Curls (*70% triceps, 30% forearms*) - **Max out triceps and increase forearms**. 5. Wrist Curl (*70% forearms, 30% biceps*) - **Complete forearms; biceps contributions are extra** 6. Abs Machine (*70% abs, 30% legs*) - **Max Abs, all while getting some leg stat in to make up for the no galaxy weight for leg press**. 7. Front Squat (*70% calves, 30% legs*) - **Galaxy Weight will help do some legs, all while maxing calves**. 8. Leg Press (*70% legs, 30% calves*) (NO x2 AVAILABLE) [USE THIS IF YOU NEED TO FINISH OFF YOUR LEGS]
there's a better method for galaxy weight users: 1. barfix 2. bench press 3. push press 4. triceps curl 5. wrist curls 6. abs 7. front squat 8. leg press (if needed) u use barfix to max out back and biceps because it's easier and faster than lat pull-down because lat pull-down doesn't have galaxy weights
The stamina recommended for each gym (This is said by the developer) Beach gym: 1k stamina Underground gym:100k The gym: 10 million but 1 million is the minimum Golden gym: 500 million but 300 million is the minimum Cyber gym: 100 billion but 50 billion is the minimum Gravity gym: 10 trillion but 5 trillion is the minimum The developer hasn't said anything about the two new gyms yet so just grind the treadmill
Bruh why does it say i have 5 of the same item but i dont have it at all this is what it would say (you have reached the maximum limit (5) of buyable powerups) pls help me idk if my game is broken or not😢
One question which gear is the best? Mucle growth or speed? I have the common belt upgraded and it give me 2.2x muscle growth and the legendary angel wings that gime me 60% of speed but idk which is the best,im in gravity gym and i just got the emperor alter so pls panic button or someone can tell me which is the best?
UPDATED GYM LEAGUE GUIDE : ua-cam.com/video/J6nPX-_yBYk/v-deo.html
1. Bench Press
2. Push Press
3. Tricep Curls
4. Lat Pulldown
5. Bicep Curls
6. Wrist Curls
7. Abs w/Legs
8. Front Squats
9. Leg Press
I would say barfix before bench
ORDER OF MUSCLES FOR ALTAR GRIND [Applies to Galaxy weight users]
1. Barfix (*40% back, 40% biceps, 20% chest*) - **Max out back and biceps, half of chest is remaining**
2. Bench Press (*60% chest, 20% shoulders, 20% triceps*) - **Max Chest, while starting shoulders and triceps**.
3. Push Press (*70% shoulders, 30% triceps*) - **Finish shoulders and do even more triceps**.
4. Tricep Curls (*70% triceps, 30% forearms*) - **Max out triceps and increase forearms**.
5. Wrist Curl (*70% forearms, 30% biceps*) - **Complete forearms; biceps contributions are extra**
6. Abs Machine (*70% abs, 30% legs*) - **Max Abs, all while getting some leg stat in to make up for the no galaxy weight for leg press**.
7. Front Squat (*70% calves, 30% legs*) - **Galaxy Weight will help do some legs, all while maxing calves**.
8. Leg Press (*70% legs, 30% calves*) (NO x2 AVAILABLE) [USE THIS IF YOU NEED TO FINISH OFF YOUR LEGS]
yo. thank you I was gonna write it down
there's a better method for galaxy weight users:
1. barfix
2. bench press
3. push press
4. triceps curl
5. wrist curls
6. abs
7. front squat
8. leg press (if needed)
u use barfix to max out back and biceps because it's easier and faster than lat pull-down because lat pull-down doesn't have galaxy weights
@@tymebombz420 this was mostly for people who were pretty new to gym league. But your list works too!
@@panicbuttonmemes which ones quicker?
@@tymebombz420 I’m actually going to test out all the workouts speed but I assume galaxy weights are slightly faster
First step.
Buy every gamepass known to man because after katchin it takes forever.
Last step.
Grind.
Facts, makes gameplay 5-20x faster
UPDATE: YOU CAN NOW USE GALAXY WEIGHTS ON NON-GALAXY WEIGHT WORKOUTS! SO LAT PULLDOWNS IS PREFERRED FOR ME STILL
You're the goat thx i subbed
WELCOME
nice im gonna try it thanks!
Bro i love your veido
thanks! i also made an update to this video!
You can turn on auto clicker and do comp and auto clicker to workout if u go afk
The stamina recommended for each gym (This is said by the developer)
Beach gym: 1k stamina
Underground gym:100k
The gym: 10 million but 1 million is the minimum
Golden gym: 500 million but 300 million is the minimum
Cyber gym: 100 billion but 50 billion is the minimum
Gravity gym: 10 trillion but 5 trillion is the minimum
The developer hasn't said anything about the two new gyms yet so just grind the treadmill
How many stamina you recommend for every gym
until you notice the stamina bar isnt going down anymore. At some point itll just stop or go down VERY slowly
@@junfalushir4106 until the stamina bar isn’t going down anymore. That’s what I do. At some point it’ll just be stuck on the same bar length
that gonna took hella long...what boost should I get?
@@junfalushir4106 surprisingly it doesn’t take long but if you want you can use stamina regen boosts. Depending on the gym but rorate is good
Bro thx me too it takes so long to do the leg press
should i roll for gear to help with muscle growth and stuff
yes
Yes
@@Thatanimekid9 ok
@@zertsky_vr7503I started it was a big difference
@@zertsky_vr7503i dont like doing because it drains money
0:06
Were is triceps curl??? I want to use it please answer
@@SincereVirtue it’s in every gym!
goat man thanks so muchhhhh
What’s the use of pump potion?
makes your pump bar fill up faster to trigger infinite stamina
Hey,i want to turn my red jays into shiny,but i can't and i have 10 of them what do i do bro
when will I ever have the time to participate in 10k competitions?
i actually am doing pretty good on using 1k powers lol
Any reason why I can’t use my items? I’m on console and clicking them doesn’t do anything but moves them around the item bar
not really sure i haven't played on console but console tends to have small bugs
Bro that's my favorite game Jamaican Roblox
Bruh why does it say i have 5 of the same item but i dont have it at all this is what it would say (you have reached the maximum limit (5) of buyable powerups) pls help me idk if my game is broken or not😢
@@Joammgot_rip you need to use one of the power ups in your power up bar before you can buy more
@@panicbuttonmemes thx
I think you forgot about gears as they are a helpful aspect of the game
the mutated gene pass now gives 2x muscle boost 😢
Yeah they updated it a while ago
Bro I saved this vid for tomorrow when I'm on the pc
GET STRONGER
Also use codes and get money to get free auto train
Leg press takes yearssess broo!!! I thought I was tripping!!
@@theelifeofdez381 haha yeah
my fav muscle is abs
mine is legs
@ thats my 7th fav
But the food stacks right? So you should get all of them
yes but the spots are limited
Does anyone know which button I can use to eat with the Playstation controller, why doesn't it let me?
One question which gear is the best? Mucle growth or speed? I have the common belt upgraded and it give me 2.2x muscle growth and the legendary angel wings that gime me 60% of speed but idk which is the best,im in gravity gym and i just got the emperor alter so pls panic button or someone can tell me which is the best?
i would rather go speed because you have way more options for muscle growth.
2:42 plscan i bigger qith gym pass plsssss❤❤❤❤❤
WHAT IS A ENERGY DRINK THE PURPLE ONE IT COSTS 1K I SAW IT
wym
Could anyone suggest what should i use Oni mask 75% stamina regen or Hidden scroll 50% workout speed
How do you get more number in the bar
which bar?
@@panicbuttonmemes I meant stamina
@@Dragongaming_Officials run on the treadmill
Me toooooo
Help me plz I’m too strong for shredded and I did not finish quest
What quest
@@panicbuttonmemes the last quest of tutorial
@@Epicrainbowbacon whats the issue
@@panicbuttonmemes I can’t bye shredded to complete the quest
@@Epicrainbowbacon you don’t have to do quests
Yesterday I got something like horn it was white and mythical
Use more power ups
Pls can you give me the mutated gens pls pls
It does not seem to work lie
I dont have robux I'm poor
same
Can you gift me
Lls
Pls give me robux so I can get stronger in gym league
Lame
W̴̪̼̩̘͔͒̏̓͐͂̆͑̐͝ȟ̸̨̯̲̝̳͓͎̭͖͊̄̔̽̓̂̋̇̋̀̕̚͜â̸̙͐͑̌̿͛̽t̵̏͛̃̍́̈̚͜͝ ȟ̸̨̯̲̝̳͓͎̭͖͊̄̔̽̓̂̋̇̋̀̕̚͜o̶̯͎̱͐̇͋̅̃̈́͋̽̊̀̓͊̃́͋̓ŵ̵̨̢̳̞̤̝̖̠̘̩̞̘̭͍̘̐́̈͑̈́̐̂̔̽̓͋̂̔ͅ
HOW DID YOU DO THAT