#GymnasticsHowTo

Nailing this skill will help you down the road. It looks simple, but there are a lot of moving parts and things to think about for such a “simple” skill as the "Front Handspring Vault." Fear not, you can do it! In this video I begin to break down the most important portion of a front handspring so that you can begin to work this skill with the proper technique. Take a look ad let me know what you think!
Many thanks to TNT Gymnastics & Fitness, and Natalie!
www.tntgymfit.com/
shannonmiller.com/?p=54776