Venerable Sumangalo, Bodhinyana Monastery | Global Metta Meditation Retreat 2021

The Global Metta Meditation Retreat 2021 was organised in honour of Ajahn Brahm in the week leading up to his 70th birthday on 07 August 2021. Many have contributed by wishing Ajahn well, by sharing how they are connected to him and by guiding a Metta Meditation. The series of videos offer many different approaches and ways to meditate with kindfulness (kindness and mindfulness).

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Thank you for sharing your experience with us. ❣🙏🌹