5 Pregnancies in 6 Years! | My Story

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  • Опубліковано 30 вер 2024

КОМЕНТАРІ • 223

  • @smv9706
    @smv9706 2 роки тому +19

    Leave that man he’s toxic

  • @itsemxoxo
    @itsemxoxo 3 роки тому +271

    I will never forget when Eduardo said every time you jump on a trampoline a baby comes out 😂

    • @emiIyrosee
      @emiIyrosee 3 роки тому +3

      The most iconic moment 😂

    • @candicelafernz
      @candicelafernz 3 роки тому +1

      What vlog was that on? I need to watch it 😂

    • @itsemxoxo
      @itsemxoxo 3 роки тому +3

      @@candicelafernz Anna’s four year interview with Eduardo on her channel, around 2 minutes in 😂 xx

    • @candicelafernz
      @candicelafernz 3 роки тому +1

      @@itsemxoxo thanks so much 💖

    • @Reticence9zen924
      @Reticence9zen924 3 роки тому +1

      It would be amazing if giving birth was that easy!

  • @tiakolovos575
    @tiakolovos575 3 роки тому +163

    Seeing the clips of Anna pregnant makes me realize how time is just flying by...I don't even recognize it in my own family.

  • @beyoncepadthai6607
    @beyoncepadthai6607 3 роки тому +144

    I was pregnant 5 times in 5 years! Unfortunately 2 miscarriages, 1 stillborn and thankfully 2 miracle babies earthside 🥰

  • @amylouise3007
    @amylouise3007 3 роки тому +102

    I've been here since just after Emilia was born, I'm 25 - I've experienced miscarriage with you and my daughter is now just 3- I dont know if you've read any of my messages or DMs before but i appreciate you - so much ❤️

  • @ZophieWithAZee
    @ZophieWithAZee 3 роки тому +20

    anyone else excersising their pelvic floor while watching?

  • @SaaraRichardson
    @SaaraRichardson 2 роки тому +10

    im disappointed. when I was pregnant with my first 5 years ago I followed your pregnancy vids.
    Today, I found out you neglected your son and made him think he's a girl. WOW!!!! respect gone.

    • @TheBuilderPro2024
      @TheBuilderPro2024 Рік тому +3

      I know, right?
      I'm currently in a comment war having to deal with people who like to fight for no reason over if it's a boy or girl. I keep telling them it's a boy, but THEY WON'T LISTEN!!!

  • @katiewright1987
    @katiewright1987 3 роки тому +32

    I just had a missed miscarriage at 10 weeks. Had surgery 7 days ago. 4 pregnancies in total. Two babies. I’ve really worked hard on my PF in the last year and it really does make a difference. I’m not sure about a third baby. I’m still grieving. But my pelvic floor is a solid reason not to. My mum collapsed down there after her third live birth. I don’t want that. Not enough is shared about this issue. Being a woman is so so so hard. Love your channel Anna x

    • @afor5915
      @afor5915 3 роки тому +3

      I’m so sorry to hear that 💔 Take as long as you need to grieve 💓xxx

    • @oksanazhirya25
      @oksanazhirya25 3 роки тому +2

      I’m very sorry for your loss ❤️

  • @jay-rk1mn
    @jay-rk1mn 2 роки тому +6

    Why are the comments turned off on the family Chantel?

  • @SamElle
    @SamElle 3 роки тому +62

    im nowhere close to being pregnant BUT IM REALLY EXCITED TO BE INTHE FUTURE

  • @dragonfinity
    @dragonfinity 2 роки тому +6

    What happened to the saccone joly channel?

    • @fratgirlbea
      @fratgirlbea 2 роки тому +8

      guilty conscience

    • @RachyRooM
      @RachyRooM 2 роки тому +4

      @@fratgirlbea they've run out of excuses to justify themselves.

  • @melaniemurphyofficial
    @melaniemurphyofficial 3 роки тому +42

    I NEEDED THIS, Anna my pelvic floor is so banjaxed 😂 Such a brilliant integration & really helpful, loved the style of this video so much too with all the clips! Such nostalgia! xxx

  • @thomascoyne69
    @thomascoyne69 3 роки тому +4

    4/13/21- Recent main channel vlogs, absolutely reprehensible.

  • @hannahbarber4847
    @hannahbarber4847 3 роки тому +16

    Could you do a video on Post partum anxiety/depression also? So glad the videos are back! I missed you!

  • @caseydanielle3248
    @caseydanielle3248 3 роки тому +9

    I’m expecting my first child in June🤗💙💙💙 it’s a boyy

    • @sophiew9155
      @sophiew9155 3 роки тому

      Congrats oh my goodness!! 🤍🤍

  • @karenb6774
    @karenb6774 3 роки тому +19

    I thought you said the expert’s name was Helen Kegel- I was laughing so hard but had to rewind it a few times

    • @freyas2338
      @freyas2338 3 роки тому +1

      That would be bloody brilliant

  • @ShadesofSage
    @ShadesofSage 3 роки тому +22

    Thank you for sharing this Anna😌. I’ve had 3 kids in three years, breastfed them all, and it’s DEFINITELY taken a toll on my body. Women need to know that, especially if they plan on having kids back to back-it’s a lot! That’s why I started my own UA-cam channel on motherhood and being a doula to help other mothers and future mothers❤️. Love your channel 💕!!!

    • @AlexaLoyDent
      @AlexaLoyDent 3 роки тому +1

      Ah yay go you! :) It's so full on isn't it x

    • @ShadesofSage
      @ShadesofSage 3 роки тому +1

      @@AlexaLoyDent Lol, yes! It definitely is!!! Thank you so much 😄🥰!

    • @hannahb9864
      @hannahb9864 3 роки тому +1

      Subscribing to your channel!

    • @ShadesofSage
      @ShadesofSage 3 роки тому +2

      @@hannahb9864 Thank you so so much🤗! I definitely appreciate it🥰!

    • @zaynabdaniyal4316
      @zaynabdaniyal4316 3 роки тому +1

      Same with me, I got pregnant with my second baby when my daughter was 11months, my daughter and son are 22 months apart, they are now 5 and 3 but it's taken a huge toll on my body, for me I still feel so weak all the time
      I don't know if it's because I was young when I had them plus having them both back to back, my first birth was really hard so I don't think my body was properly recovered.
      It's such a wonderful experience though!
      For me personally now I have one of each though I don't think I will be having any more as I feel like my body could handle any more pregnancies as its taken such a toll.
      I had an unplanned pregnancy which turned out to be an ectopic pregnancy back in September 2019,i still cry about it but everything happens for a reason x

  • @lopez_rey3641
    @lopez_rey3641 3 роки тому +10

    The flashbacks made me realize how long I’ve been here (Since Eduardos pregnancy).. I now have two boys of my own 😊I appreciate you so much Anna!! I finally bought myself a pair of jeans in my new size for my new body :) thank you

  • @taylorlaverdiere2463
    @taylorlaverdiere2463 3 роки тому +13

    Been here since Eduardo’s birth😭😭😭❤️

  • @lollypop8515
    @lollypop8515 3 роки тому +8

    Omg you have scared me into pelvic floor exercises. I’m 19 and I have the exact same things (leaking, etc). Why so young 🥺😣

    • @lucyhoyland665
      @lucyhoyland665 3 роки тому

      Literally me I’m 23 and had no babies...

    • @badbadrobotrobot959
      @badbadrobotrobot959 3 роки тому

      Lucy and Lolly, maybe because you girls are getting pounded so hard by many that you've lost control over that thing?

  • @Allietracks
    @Allietracks 3 роки тому +5

    My god, I’ve been around since you lived in Dublin, I’ve just watched this and realised how young you were when you got married and had Emilia. I’m 24 now - mind blown!!!!
    Fab video, some great info and a resource that is available and accessible to most women. Good work Anna x

  • @MsSillymaria
    @MsSillymaria 3 роки тому +39

    Anna is such a strong, beautiful woman! I admire her honesty and how loving she is. If everyone was like Anna the world would be amazing 💕

    • @itsemxoxo
      @itsemxoxo 3 роки тому +1

      Soooo true! 💖

  • @dorothyjarrett8556
    @dorothyjarrett8556 Рік тому +1

    Good thing u stay with it,look how much u sold them for

  • @rachelk3718
    @rachelk3718 3 роки тому +5

    Yes! I'm so happy pelvic floor talks are more common. I would NEVER have known about its importance before. What you said about not being able to see the benefits is so true. Sometimes it's hard to find the motivation to do the exercises if you feel like nothing is happening.

  • @itsemxoxo
    @itsemxoxo 3 роки тому +10

    Adore when you work with Ellie on the videos, she adds such a special touch to the story telling!

  • @hollieh2684
    @hollieh2684 3 роки тому +7

    I’m 15 weeks pregnant and although my midwife briefly mentioned that I need to be doing this, I didn’t really take it in among all the other information I was given. Thank you for talking about it, I will definitely try to include it in my day now xx

    • @charmax88
      @charmax88 3 роки тому

      While brushing your teeth is a good way to remember!
      Ha just finished watching and see Anna has the same advice!

  • @lucyhoyland665
    @lucyhoyland665 3 роки тому +3

    Me who’s not given birth, noticing I wee when I sneeze, when I go on a trampoline or don’t make it in time I dribble ✨😳✨

  • @crystal9301
    @crystal9301 3 роки тому +42

    For a second I allowed myself to think there was another baby on the way! X

    • @ivymarie.
      @ivymarie. 3 роки тому

      SAAAMMEEEE!!!!!!

    • @surlespasdondine
      @surlespasdondine 3 роки тому +1

      haha no

    • @ivymarie.
      @ivymarie. 3 роки тому

      @@surlespasdondine 🤦🏼‍♀️😂💀

    • @b_r_a_n
      @b_r_a_n 3 роки тому

      she doesn't want anymore

  • @bartender.official
    @bartender.official Рік тому +1

    I can’t wait to see how this goes when he hits puberty.

  • @HermioneOnABike
    @HermioneOnABike 3 роки тому +4

    Oh my god, baby Emilia was so chubby and cuuuuute! I can't! 😍😍 Also been here since the Style diet days, Jonathan seems to be ageing backwards and you look like a goddes, good thing you guys made 4 kids, those are some good genes! It would have been a waste if you didn't pass them to a new generation! 😜

  • @hannahb9864
    @hannahb9864 3 роки тому +5

    I love how real anna is keeping it on this channel. The good and the bad just the way life is

  • @jazzcollie
    @jazzcollie 3 роки тому +4

    I’m 13 weeks pregnant so glad I’ve seen this video. Thanks Anna! X

  • @boesalfa48
    @boesalfa48 3 роки тому +6

    I love the content you put out. I don't think I can even name and remember all the things I've learned from you! I hope you realise that what you do is so important to a lot of (young) viewers! Thank you so much 💖

  • @hemendelfiggs5071
    @hemendelfiggs5071 3 роки тому +8

    I don’t have children nor can I have them but gotta support my girl ❤️

    • @thumbelina29
      @thumbelina29 3 роки тому +1

      Me too

    • @badbadrobotrobot959
      @badbadrobotrobot959 3 роки тому

      If that is your real picture, then no wonder you'll never have children.

    • @hemendelfiggs5071
      @hemendelfiggs5071 3 роки тому

      @@badbadrobotrobot959 im sorry but what is that supposed to mean?

    • @badbadrobotrobot959
      @badbadrobotrobot959 3 роки тому

      @@hemendelfiggs5071 Meaning the profile picture's so ugly, no guy would want to get you pregnant.

  • @blondelass123
    @blondelass123 3 роки тому +3

    Doing my pelvic floor exercises while I watch this!! 👌 Got a 9 month old.

  • @t9mmyb3ar
    @t9mmyb3ar Рік тому +1

    Jesus take a break 😂

  • @emiIyrosee
    @emiIyrosee 3 роки тому +7

    Something we’ve always needed is anna and sit down story times 💖

  • @thomascoyne3393
    @thomascoyne3393 3 роки тому +1

    WHAT IS WRONG WITH ME? Do you really want the answer to that question?

  • @rhiannongraham5267
    @rhiannongraham5267 3 роки тому +3

    Welcome back Anna I have missed your uploads xx 😁

  • @emilymorrow9042
    @emilymorrow9042 2 роки тому +1

    I just ran across your videos again because I am currently pregnant with #5 (pregnancy 6) and I remembered you from when I had my 1st baby at 17 years old. I was so scared and didn't know what to expect so I watched your videos. Now here I am, 26 years old and expecting #5 in July.. time really flies once you start having children. Love watching your videos!!! Xoxo

  • @emmab4075
    @emmab4075 3 роки тому +2

    So happy to see you back on your channel.😍 my favourite. Xx

  • @daybyday2496
    @daybyday2496 3 роки тому +1

    Wow, Anna! You always amaze me because you are so stunningly beautiful and yet so "real"... I needed this video because my boy is 4 years old and I cannot do jumping jacks lol I mean, if I insist on doing them I am going to have to buy some depends. 😭😂

  • @jessicachristie8439
    @jessicachristie8439 3 роки тому +1

    I like your channel but on the saconne Joly channel you and johnathon sometimes come across as passive aggressive and condescending.

  • @lw8145
    @lw8145 3 роки тому +1

    Thank you for talking about this I was same didn't worry about pelvic floor till my 2nd baby. Got my two babies and had 2 miscarriages.

  • @chantellehsmfand8554
    @chantellehsmfand8554 3 роки тому +1

    Anna you are the most down to earth person and you and johnathan Emilia Eduardo alessia and Andrea are amazing they look up to you 😀❤️ xx

  • @lisamillers165
    @lisamillers165 3 роки тому +1

    Thank you for speaking up about the changes pregnancy does to our bodies that not many people speak about. My babies have wrecked my pelvic floor lol, I’ve had three babies in the past two years 🙈 everyone’s comments are always about if I wish my stomach was back to normal, or if I wish I could get more sleep but my honest answer is always no, I just wish I could walk without wetting myself 🤣

  • @katherinecollins4685
    @katherinecollins4685 3 роки тому +1

    Such a lovely video. So beautiful to look back and baby squid will always be there.
    Anna is just a fantastic person

  • @queenanhle1258
    @queenanhle1258 3 роки тому +1

    Pleasee can you do an Adrea's 2 year old update. Like his eating habit, language, screen time etc

  • @robync9729
    @robync9729 3 роки тому +1

    Funny you “trained” yourself to do maintenance exercises while you brush your teeth. I trained my body/brain to do “the clench” every time I’m stopped at a stoplight years ago. I don’t even think about it any more, I just do it instinctively.
    Thank you for always being real. ❤️

  • @shaharalkoby7541
    @shaharalkoby7541 3 роки тому +1

    Why on earth did the midwife say that? How insensitive of her!

  • @annabelgoodby772
    @annabelgoodby772 2 роки тому +1

    Please note that most women spent the second half of that video squeezing

  • @ZoeMarcus101
    @ZoeMarcus101 3 роки тому +1

    I feel like I already have a weak pelvic floor and I've never been pregnant, its really annoying

  • @sarahjamesfitness5517
    @sarahjamesfitness5517 3 роки тому +1

    Yess! I'm SO happy you're talking about this. I tried to message you about pelvic floor physio when you mentioned leaking years ago even though I figured you'd never read it so I'm really glad someone in your "real life" was able to actually tell you about it haha and you got the help you needed :)
    A lot of people have trouble with relaxing their pelvic floor so it's too tight to stop leaks properly and squeezing and squeezing and squeezing can just make things "worse"(/tighter) for them. The best bet for anyone experiencing issues is definitely to see a pelvic floor physical therapist if that's accessible to them :)

  • @jenniferdreves823
    @jenniferdreves823 3 роки тому +1

    I haven’t been to your channel in a while. I started watching you when you were pregnant with Emilia.

  • @JessicaSoza749
    @JessicaSoza749 3 роки тому +1

    Been watching you since I was pregnant with my first daughter. She just turned 8 in October. I started watching your very first pregnancy videos. So crazy how time flies!

  • @LaiLaNahAr
    @LaiLaNahAr 3 роки тому +1

    Really miss your regular uploads, Anna!

  • @karancheetham8057
    @karancheetham8057 3 роки тому +1

    Still doing my pelvic exercises everyday at 51 .

  • @Mariekr49
    @Mariekr49 Рік тому +1

    Where has she been?? How does she make her $???

    • @brooke9225
      @brooke9225 Рік тому +1

      They have a family channel

    • @xudwhxkw
      @xudwhxkw 9 місяців тому

      they have a family channel, its jonathanjoly.

  • @dominiquesarceno7424
    @dominiquesarceno7424 2 роки тому +1

    are the baby be mine clothes stretchable?

  • @jailenebaez
    @jailenebaez 3 роки тому +1

    This video was so informative and helpful! Thank you Anna 💞

  • @marisamartinez6573
    @marisamartinez6573 3 роки тому +2

    Was I the first comment? Haha

  • @ccccassandra
    @ccccassandra 3 роки тому +1

    im 31 and have never had any children. should i still do pelvic floor exercises?

    • @hayleej272
      @hayleej272 3 роки тому

      I’m not a physio but i would recommend seeing a women’s physio/pelvic floor physio before starting any exercises. Some women actually have a high tone pelvic floor and need to learn to relax, so doing strengthening exercises can be harmful if its not the right thing for your body ☺️

  • @Challengeteamz
    @Challengeteamz 3 роки тому

    Wow amazing videos 👍
    I hope you're well
    Let's stay connected and have a nice day to you🙏
    ❤️❤️New subscriber 🎅🎄🌹

  • @Zenfix1
    @Zenfix1 Рік тому

    Raise your hand if you've been watching this lovely forum for a while 🤚

  • @verityhumby3624
    @verityhumby3624 3 роки тому +1

    This is a wonderful story Anna xx hope you had a lovely birthday yesterday

  • @jdziengowski
    @jdziengowski 3 роки тому +1

    Wow the timing of this is amazing. I have only had one pregnancy but my pelvic floor is awful 😢 Last night I was laying in bed and suddenly coughed and had a leak. When I’m sick I have to wear a pad because coughing causes me to leak almost every time. I’ll be checking these out for sure!

    • @badbadrobotrobot959
      @badbadrobotrobot959 3 роки тому

      Hahahaha. It's so fucking hilarious that you piss your pants every time you cough.

  • @EllieWilsonSACCONEJOLYs
    @EllieWilsonSACCONEJOLYs 3 роки тому +1

    ♥️♥️

  • @coolvlogswithspencerdgnati4183
    @coolvlogswithspencerdgnati4183 2 роки тому

    make some more spooky halloween content on both channels please cause I loved your your halloween vids

  • @brendadillon7783
    @brendadillon7783 3 роки тому

    My pelvic floor thanks you anna for the education. All women need this information! Why is this not part of all OBGYN health visits?

  • @canadilynne2642
    @canadilynne2642 3 роки тому

    Thank you for doing this Anna, so many women suffer needlessly with a weak pelvic floor! I am needing a bit of a revamp due to the effects of peri menopause so this is helpful for me as well! If you haven't already done it, I think it would cool if you did a video similar to this one but sharing the differing experiences of postpartum mental health with each of your pregnancies. I know first hand how different it is from pregnancy to pregnancy (especially with the differences between postpartum with baby and postpartum with loss). I think it would be helpful to so many people. Much love! 💗

  • @alisonpointer4345
    @alisonpointer4345 3 роки тому

    Hi anna Thankyou for posting about this. I am a mum of 3 girls (aged 25, 23 and 11). I didn’t experience bladder leakness until before my 3rd. During pregnancy I had morning sickness and one day I gagged so hard I heard a crack and I full on wet myself. Several years later I went to get help and I was scanned and my bladder was checked. I was asked to pee into a bottle and bring it back into the room. She then re scanned my bladder and it was 95% full. I still suffer from this day. Mine is worse then my 74 yr old mums xx

  • @adrieneceleste
    @adrieneceleste 3 роки тому

    Hey Anna! I know it’s been SO long but did you ever do an Invisalign review!? I’m getting mine in on Tuesday and super excited and nervous lol.

  • @thomascoyne69
    @thomascoyne69 3 роки тому +2

    Your newest video has a thumbnail with even Andrea in a dress. This is child abuse!

  • @rachelclaudia8878
    @rachelclaudia8878 3 роки тому

    Thank you for sharing this info. I'm dealing with leakage too and this video really help. Will try to do the pelvic floor exercise like you've mention. Hope it works for me

  • @carocutt83
    @carocutt83 3 роки тому

    Thank you for sharing your story. I’ve had two baby’s and it was during the second when I started having problems with leaks and frequency but didn’t bring it up to my obgyn until this past month, my youngest is 4!!! I just thought leakage was a part of what happens after having multiple kids. I’m in the US and my obgyn just pointed me in the direction of a urogynecologist to see if I either need physical therapy for my pelvic floor or some further intervention. I’m excited to check out these videos and try to get my pelvic floor back a more natural way.

  • @gotovacjelena
    @gotovacjelena 3 роки тому

    Why she stopped making videos?🤷‍♀️

  • @danyland5322
    @danyland5322 2 роки тому

    Hi Anna, interesting video and not seen on you tube, it's something that nobody tell you so I found you video very inspiring and it was like listen a friend, thank u

  • @melwilson3502
    @melwilson3502 3 роки тому

    I‘m really missing your videos anna! hope you‘re alright! xxx

  • @thomascoyne3393
    @thomascoyne3393 3 роки тому +5

    It's all going against God, and not having him in the forefront of your life. Nothing in this life is worth giving up eternity, find Jesus Christ and repent. It's truly your choice.

  • @PINAYMOMLIFEINGERMANY
    @PINAYMOMLIFEINGERMANY 3 роки тому

    Im still thinking if i going to pregnant again,.

  • @meganparker636
    @meganparker636 3 роки тому

    Thank you for this! I’ll defiantly check out the videos. I can tell that my pelvic floor isn’t as strong as before my daughter. But I was the same always forgetting to do them.

  • @angelaramsay1778
    @angelaramsay1778 Рік тому

    just here to say ty for your tanning vids. be well x

  • @MissCareyBabyyy
    @MissCareyBabyyy 3 роки тому

    Thanks for sharing your story Anna! I am not trying to get pregnant yet, but I’m al of the research that I’ve done strengthening my pelvic floor is super important to me. I appreciate you sharing this resource!

  • @yadavapurva
    @yadavapurva 3 роки тому

    So just kegels for pelvic floor or anything else too ???

  • @margiedavis8563
    @margiedavis8563 3 роки тому

    You guys! Wow Jonathan and you years ago...I remember all those vlogs ❤️

  • @kirstysinclair1179
    @kirstysinclair1179 3 роки тому

    Came out work placement to a members video... finish watching the members video to see that Anna’s channel is back☺️ you guys are really coming out with the surprises today😂

  • @theresabroniarczyk6115
    @theresabroniarczyk6115 3 роки тому

    Anna thank you so much for your insight . I too have issues with this and thought it was something I just had to accept. I will definitely be making a doctor's appointment.

  • @dahls1195
    @dahls1195 3 роки тому

    Very informative! I don’t have children but now understand what my sister and mom went through. Thanks Anna!❤️

  • @aliazaluor2620
    @aliazaluor2620 3 роки тому

    Honestly the idea to do them while you're brushing your teeth is such a brilliant idea! Definitely going to try

  • @Pinkoflove3
    @Pinkoflove3 3 роки тому

    Please rename the video pelvic floor exercises.

  • @marthasolomon7997
    @marthasolomon7997 3 роки тому

    aw was watching your last video wondering why you didn't post after that..yay glad you are back

  • @chantelgreig921
    @chantelgreig921 3 роки тому

    I remember watching you from the start years ago! It's amazing how much life can happen over the years!

  • @Im_invisible704
    @Im_invisible704 Рік тому

    I thought you had 4 children

  • @sydneync2ak444
    @sydneync2ak444 3 роки тому

    I will be 10 weeks on Friday! This is great information!

  • @michaelarose4
    @michaelarose4 3 роки тому

    I missed your videos! Thanks for uploading. I’m expecting my first and so excited and nervous.

  • @Bananachan289
    @Bananachan289 3 роки тому

    Helen Kegel is her name?!?! NO WAY 😂

  • @hompotreka
    @hompotreka 3 роки тому

    This is so interesting. I always thought that cant be fixed and it was suck a downside for having babies. Will try the workouts defo.

  • @abbysc417
    @abbysc417 3 роки тому

    I don’t have any children yet but I do go to pelvic floor pt because I have a disability that causes pelvic pain and leakage. I’ve made a lot of progress. I’m so glad you’ve made this video! It’s a really important topic that not enough women know about.

    • @badbadrobotrobot959
      @badbadrobotrobot959 3 роки тому

      Do you mean to say you keep pissing your pants randomly throughout the day?

  • @sineadcj3072
    @sineadcj3072 3 роки тому

    Thank you so much for sharing! It really isn't something that is addressed enough- and you explained all the difficulties with doing kegels perfectly! I've had two pregnancies in two years and tried to do kegels throughout, especially after a 3rd degree tear during 1st birth- but really felt frustrated that they seemed ineffective because I couldn't feel or see if I was doing them properly. Postpartum bladder and bowel incontinence can cause so much extra anxiety for new mums- I really wish there was even more emphasis during postpartum care on how to regain pelvic strength following birth! Thank you for raising awareness and sharing useful resources!

  • @loismoskow1959
    @loismoskow1959 3 роки тому

    Anna I think that you look and are amazing.