@@sora348K works bhai very important hai shilajit and ashwagandha cortisol kamm karega raat mein achhi neend ayegi toh growth hormone aur testosterone bhi produce hoga pill hai ye toh roz kha sakega jaldi se , isliye lele koi tension nahi
Vitamin D, leafy greens, calcium important yes also before 10 pm sleeping least 10 hours for hgh releasing, avoid junk foods and stress important too. I GREW 2 inches in 3 months with those methods and taking Height^Ryzer Supplement. My age 23 but i am feeling like reborn. I wish everyone taste this emotion. Best luck.❤ ❤
But that doesn’t Work If You are building Muscles You atleast Need 1.2Gram Protien Per body weight For example If a Person weight is 80 so he needs Atleast 96g Protien per day To build Muscle
Apki Sari height wali video dekhli I am gonna try your all advice for one month👇 Age- 16.5 Gender- Male Height- 5.6 feet Goal- 6 feet Like to remind me!
@Psrock20 Bro mai kya batau mai toh khud age 16years 8 months hai aur height evening mein 171 cm hai par haa meri height at the age of 16 165.5 cm thi and i am aiming to get 5,10 even after having short parents.😀
I'm greatful and Blessed to have parents who freely allow me eat 4-5 eggs, Paneer, chicken, lamb, whey protien, multivitamin without any hesitation. 🙏🙏
1) High protein (Whey Protein) 2) Calcium (Dahi) 3) Vitamin D ( Sun ☀️for me) fish oil 4) Zinc Eat Chana (chick peas) or pumpkin seeds for me 4) For multivitamin eat Spiniach and panner or buy multivitamin ❤
@tacossergiobella8736 Bodyweight se 2X protein kha sakte ho agar whey le bhi rahe ho lekin jitna chahiye utna protein khaane se mil raha h to koi jarurat nahin hai whey protein Lene ki
8:50 , Mr. Chadtag , Im a MBBS Student, Palak + Panner = Palak Panner is good to eat? Insted of this junk food like Bhel, pani puri is better, why i am saying is means, Palak has iron and paneer has calcium, when we combine both calcium and iron, if we eat that stuff, both minerals fight each other in our stomach, Calcium decreases the absorbation of iron, its the worst food combination, dont consume them together, both are healthy food but if you do wrong combination it will be poison to us, Hope you understood❤
Bhai mai 20 sal ka hu or meri high 6feet h mere papa ki highest 5.7 hai or mammi 5feet ki hai or mai ne apni puri life me daily ke khane me normal sabji roti chawal or dudh kha ya hai par mai apne ghar me or apni pidhi me abhi tak ka sab se lamba insan hu ❤ Norma khana kha ke❤
Bhai ya comment jo dekh raha ha is comment ko majak maim mat la koi main apne height badha kar he raho ga main bee prabhu shree ram ka beta nahe Current height 5:3 Target 5:11 father height 5:4 mom 5:1
Bro iam 13 please make a dedicated series for heightmaxxing because some people of my age also watch your video so we have enough time to increase height by doing such things❤
Bro mein jab Sone jata hun tab aaram se nind a jata hai Lekin bij Raat ek do teen baje Mera nind Tut jata hai aur bahut koshish karne ke bad bhi nind nahin aata to is supplement kya mere nind mein asar le a sakta hai 😢
My diet as a non veg Breakfast:- tomato with tofu (200g) raw water soaked brown chane (100g) black coffee School lunch box :- normal jo mummy ne diya Dinner:- 4 boiled egg fixed 7 days a week (Mon web fri su ) non veg chicken mutton or fish jo papa ka man kiya.... Age 17 body weight 60 kg hight 5,7
take whey protein , convince your parents for that - i showed my parents how whey is cheap protein per gram than most vegetarian sources + its convinient
@@anukaranjain31whey is only necessary when you are a little short on protein like 100 g from food 50g from whey we should not replace food with whey just add 1-2 scoop if protein required is 100-150 g
Hello bhaiya ek question tha please help me mai 18 years ka hu aur mota hu 90kg+ ho gya hai but abh gym kar rha hu, slow results the toh protein powder ke liye bola but parents ne pehle mana kar diya lekin kaafi samjhane ke baad unhone bahut dhund ke ek sugar free protein powder ka dabba diya Diarich company can you help ki mujhe benefit karega ya nahi please 😢😢🙏🏻🙏🏻
Bro please make a video.. telling about diet importance,, protein etc.. like the video which tells the smallest things that our parents can even understand and we can show that video to our parents to convince them for good diet.. Pls think.. about it and make if you can.. Btw great video..
Bro look at the comment section of a bodybuilder named Rohit Khatri. His comment section is filled with hate comments because people say his wife is out of his league. What do you have to say on this?
I am 180cm at 17 y/o My father is 188cm and mom is around 165cm I wanna be atleast 188 tall,but I have noticed something that my height becomes 178 during the late evening
bro this is right i was 5'10 before getting into college , i fixed my food habits , joined gym and in 3rd year i am standing at just 2 cm less in 6'2 edit : 2 cm doesn't matter , i always tell other than m 6'2
2cm less than 6”2 is literally 6”1 bro wtf is your approximations ..one inch is 2.5 cms you are more close to 6”1 than to 6”2 its better not to lie about your height even for a inch
im vegetarian n my whole family has never touched non veg to show our devotion to god. But we drink milk 3 times a day but still no growth in height :(
@@Mission98Class12 zyada tou nhi per main itna bata sakta hu ki mujhe logo se baat kerna achha lagta hai, logo ko samjhta hu ek type ki Psychology study tou isliya orr...... Or india main avg height man ki 5'7 hai or women ki hai 5'2 per zyada ter jo north or west ki women hai wo isey bhi choti hoti hai.... Up,bihar....etc.. Or mera dost ke papa bhi 5'7 ka hai or uski height bhi 5'10 hai tou main in saab info se bataya 👍🏼
I am 5.9 at the age of 16(going to be 17 in 2 months) I gained this height at the age of 13. My father is 5.7 and mom 4.11 at that time I don't do anything conciously for height but from birth I constantly drinking a lot of milk and when I was few years old I also start eating nuts and dryfruits and that's all worth it I achieve my genetic potential. But if I also eat more protein, green leafy and had a active style (I was not so active and also 25% bf) I am able to achieve 5.11 easily I think. ❤❤❤❤❤❤❤❤
you can also use moringa Its has 3 times more potassium than banana 4 times more calcium than milk 36 times more magnesium than egg 25 times more iron than spinach 7 times more vit c than orange 4 times more vit a than carrot 52 times more vit b2 than banana 2 times more protein than milk/yoghurt
You're videos are so so so much effective.I watched your all videos related to height and I applied all in my daily routine and I'm 14.9 years old and I went from 5"2 to almost 5"3.5 I'm so greatful to you❤️🙏🏼
I am 14 year 9 months old. Can I consume multivitamin tablets in order to to complete my daily multivitamin and minerals requirement? Will there be any side effects if I consume multivitamin tablets?
I'm grateful and blessed because my parents allowed me to eat soy chunks,eggs,Whey protein.........When i started to watch your video's i have gain more knowledge about protein, looksmaxing etc.
Use Coupon Code: CTG15 to get an additional 15% OFF on your purchase of Ayurvedic Shilajit Gold Capsules
Purchase Link: bit.ly/4eHVZKN
Bhai palak paneer Mein Ek Taraf calcium Ek Taraf iron donon Mein jhagada Hota Hai isliye Kah Raha Hun donon Ek Sath Ek absorb Nahin Hota Hai
Bhi ya promotion ha ya in real product work ?
@@sora348K works bhai very important hai shilajit and ashwagandha cortisol kamm karega raat mein achhi neend ayegi toh growth hormone aur testosterone bhi produce hoga pill hai ye toh roz kha sakega jaldi se , isliye lele koi tension nahi
@@vishalff7779cardio krle sab digest hojeya agar tab bhi na ho toh digest waali syrup lele
@@sora348K 50-50 agar bharosa nhi toh try krke rewiew krle ✨
Vitamin D, leafy greens, calcium important yes also before 10 pm sleeping least 10 hours for hgh releasing, avoid junk foods and stress important too. I GREW 2 inches in 3 months with those methods and taking Height^Ryzer Supplement. My age 23 but i am feeling like reborn. I wish everyone taste this emotion. Best luck.❤ ❤
1. Protein -
2. Calcium - dahi, milk
3. Vitamin D - sun,
4. Zinc - chana, pumpkin seeds,
5. Leafy vegetables - helps as multivitamin - spinach - palak paneer
Why didn't you write egg in protein
Maybe he's a vegetarian
Egg is not nonveg what egg we eat is unfertile which is only protein so egg can be veg
fruit better for multivitamin... not to mention cheaper
Both are different don't compare them just eat both of them
Egg
Vitamin D
Zinc
Leafy vegetables
Chick peas
Ashwagandha
1:18
If you are 70 kg = 70 g protein
30 kg = 30 g protein
1 kg = 1g protein
Protein consume formula
😂😂😂😂😂😂😂
Ho sake to jyada ho
But that doesn’t Work If You are building Muscles
You atleast Need 1.2Gram Protien Per body weight For example If a Person weight is 80 so he needs Atleast 96g Protien per day To build Muscle
1gm for per kg body weight for healthy life and 1.6-2.2gm per kg body weight for muscle building
For athletes who do cardio intense sports. 1.2-1.8 gm protein
Apki Sari height wali video dekhli
I am gonna try your all advice for one month👇
Age- 16.5
Gender- Male
Height- 5.6 feet
Goal- 6 feet
Like to remind me!
Bhai itna toh nhi ho payega
@@AmritPratyay-ul8bh Bro 5' 7'' se ho sakta hai kya? age- 16
My height is 6 I also went from this I recommend you to be consistent on this diet for at least 5 years you'll get 5 10 nearly
I am also at that age and my height 5.11 goal 6.2
@Psrock20 Bro mai kya batau mai toh khud age 16years 8 months hai aur height evening mein 171 cm hai par haa meri height at the age of 16 165.5 cm thi and i am aiming to get 5,10 even after having short parents.😀
One thing I will not regret in this life is watching all his informative videos.thank u bro
I'm greatful and Blessed to have parents who freely allow me eat 4-5 eggs, Paneer, chicken, lamb, whey protien, multivitamin without any hesitation. 🙏🙏
Egg tak thik hai but pls can you stop eating lambs nd chickens
@@imultroz7 why should he ? its his choice
Bhai I had to fight a lot with My parents to convince them me eating just 5 eggs per day .
@@Harshit_kumar427 what's your height bro??
@@imultroz7 shuttup dude. He's doing well. He doesn't have a shitty diet like all of the indian children
1) High protein
(Whey Protein)
2) Calcium (Dahi)
3) Vitamin D ( Sun ☀️for me) fish oil
4) Zinc Eat Chana (chick peas) or pumpkin seeds for me
4) For multivitamin eat Spiniach and panner or buy multivitamin
❤
Mera protein intake complete hojta with foods hai so kya mujhe protein shake lena chahiye?
@@tacossergiobella8736 no
@@tacossergiobella8736Mat le bhai, shake ke bache hue paiso se kuch aur lele
@@tacossergiobella8736Tell me your height, weight and how much protein you take with diet and i will tell you
@tacossergiobella8736 Bodyweight se 2X protein kha sakte ho agar whey le bhi rahe ho lekin jitna chahiye utna protein khaane se mil raha h to koi jarurat nahin hai whey protein Lene ki
Dream height 5'10" I am 16 now with 5'8" Is it possible now😢
mera bhi yahi haal hai bhai bilkul same , lekin constituency rakhe toh shayad badh jai ❤👍
My height 181 dream 185😢
Yes. You might even be taller.
Do regular 2-3 times a day streching it really works alot
8:50 , Mr. Chadtag , Im a MBBS Student, Palak + Panner = Palak Panner is good to eat? Insted of this junk food like Bhel, pani puri is better, why i am saying is means, Palak has iron and paneer has calcium, when we combine both calcium and iron, if we eat that stuff, both minerals fight each other in our stomach, Calcium decreases the absorbation of iron, its the worst food combination, dont consume them together, both are healthy food but if you do wrong combination it will be poison to us, Hope you understood❤
Ha, maine bhi kahi suna tha ki iron rich food ko calcium rich food ke sath nahi khana chahiye
Bhai mai 20 sal ka hu or meri high 6feet h mere papa ki highest 5.7 hai or mammi 5feet ki hai or mai ne apni puri life me daily ke khane me normal sabji roti chawal or dudh kha ya hai par mai apne ghar me or apni pidhi me abhi tak ka sab se lamba insan hu ❤ Norma khana kha ke❤
Kese bhai
Koi sports khelte ho kya
Bro your consistency>>>>
Needs
1) Protein
2) Calcium
3) Vitamin D
4) Zinc
5) Leafy Vegetables
Dil se love you aayush bro❤
Growth diet (essential)
Protein
Calcium
Vit. D
Zinc
Leafy vegetables
Bro not only boys watches your vdo girls also watch 👀
Motivation ❌ discipline✅🗿
Bhai ya comment jo dekh raha ha is comment ko majak maim mat la koi main apne height badha kar he raho ga main bee prabhu shree ram ka beta nahe Current height 5:3 Target 5:11 father height 5:4 mom 5:1
Lawrence bishnoi ke upar Looksmaxxing ki Video banao . Like for votes
Ek terrorist ki looks maxing Video? Nehi ho sakta. He's just a dog for corrupted government
Yes please❤❤
💀
Hn bhai wo mogger hai
🗿🗿🗿🗿
Bro iam 13 please make a dedicated series for heightmaxxing because some people of my age also watch your video so we have enough time to increase height by doing such things❤
Thank you bro for this information
Love you bro
Bhai aap jo shilajit wagera recommend karte ho uske use ki age bhi btaya Karo kyuki apko 12-13 saal ki audience bhi dekhti hai
1 day baby
Vo normal h
Bhai ne thumbnail mein 5'2 likh ke sar ko 180 cm tak phocha diya
aur chicken ❌ dal chawal✅ bhi kiya hai
@@Manish69 kyuki pseudonationalistHinduvadiIndianAryanBloodnazihitlermumbaiautorikshabiryanieater ko aise thumbnails attract karte hai.
Bro mein jab Sone jata hun tab aaram se nind a jata hai Lekin bij Raat ek do teen baje Mera nind Tut jata hai aur bahut koshish karne ke bad bhi nind nahin aata to is supplement kya mere nind mein asar le a sakta hai 😢
Mu father is 5'7" my sister is 5'6" but I'm 5'5". How? 😭😭
Malnutrition bro
I wish i was 5'7 am age33 5'3
Chadtag bhai u are the best u improved me ❤
Height 😢 5 feet 3 inches
Age 17
Maa baap bhi bone hain 🥺🥺 kya karu
😂 doesn't matter bro Mera 5.5 father 5.3 at age of 16
Bhai height is not everything, focus on other aspects like martial arts, gym, face, hairs and your talking ability with girls.
@@jdjdee3737 thanks Bhai 😭 motivated karne ke liye
5 6 at 17 😢
@@karanghimire927 what's your father height
Thank you Bhaiya 😊❤🎉
Love from Odisha ❤
Haire maghia
@@FadingUchiha chup...kukurko...Kai bhukuchu
@@FadingUchiha to bopa pelo
@@FadingUchihaTu mgshis
@@satombff6010 haire chodi pua to bopa gandi re Ghia sala to bou bedhei para purusha sahita rati katuchi pua ethi asi gandi mastani karuchi
Old Vibes Man! BG Love it! :)
Bro plss make a video on....receding hairline i watched your playlist but pls make a video again..😅
My diet as a non veg
Breakfast:- tomato with tofu (200g) raw water soaked brown chane (100g) black coffee
School lunch box :- normal jo mummy ne diya
Dinner:- 4 boiled egg fixed 7 days a week (Mon web fri su ) non veg chicken mutton or fish jo papa ka man kiya....
Age 17 body weight 60 kg hight 5,7
breakfast paneer 2 roti lunch paneer 2 roti dinner 8egg and glass of milk
Abhi to just sokar utha video bhi daaldi isne 😭😭
and yet you re not working hard
Toh jaldi utha ker
Berojgar
Itni jaldi kyu uth gaye bhai . Kamse kam 24 ghate ki neend liya karo .
@@amritanshushrivastava6301 aap thode intelegent aadmi lag rahe ho
1:12
My age 17
My height 5.5
Kya meri height 5.7 ho sakati hai 😢
My age 16
My height 5'9
Will i grow higher?
@@VishalYadav-yj6br16yo
Height:- 5.11
Will i grow 6.1 tk
@@legendcopyboy5368
5.11 se jada jaygi
@@legendcopyboy5368
5.11 se jada jaygi
same problem
Bhai mera height 5.4 hai
Age 18y, 11months
Mera heights bar shakti hai???
should i start eating egg? i am a vegeterian but i think so that i can convince my parents please reply
take whey protein , convince your parents for that - i showed my parents how whey is cheap protein per gram than most vegetarian sources + its convinient
Yes take eggs it is very essential for our body .
@@anukaranjain31whey is only necessary when you are a little short on protein like 100 g from food 50g from whey we should not replace food with whey just add 1-2 scoop if protein required is 100-150 g
Bro eggs are vegetarian... I am also vegetarian and I eat eggs daily !
@@AnujRajput-077 But bro is it really a veg
0:26 are bhai mai apni puri generational line se bada hu height me 6'4 at age of 15 😅, kuch tips dedo Jo mujhe karna chahiye ❤
6:15 i don't know man but this demonstration of product is making me laugh 😂😂😂
Are lekin 6'1 me kisi aur ki photo dalni thi na tum to 5'2 k ho bhai apni photo dal k galat perception mat create karo 🤡
Bro wo actually 6'1-6'2 ka hai
Bhai chadtag ki actual height 184 cm h
@@ravisharma2817 meri 171 cm.
😭😭😭😭
Kismat kharab thi bc jo itni ghatiya height mili.
Meri khud 182 hai❤😂
4:55 correct 💯
Mujhe 500 Feet Ka Hona Hai 😭
Iski ye bat sun kar. Me amma bhen per Aajaunga. koi rok lo mujhe 🤣😂
Love from West Bengal ❤
Waste Bengal ✅
@@Toaster-o7iBihari majdoor
@@Alpha_testukon tera bapa
Same here
@@Alpha_testuYes Your Father 😂😂
Bro my hieght is 6.2 age 17.10 and dream hieght 6.4 i want to reach there 😢😢 and i must reach because my growth plates are opened😊😊
Hello bhaiya ek question tha please help me mai 18 years ka hu aur mota hu 90kg+ ho gya hai but abh gym kar rha hu, slow results the toh protein powder ke liye bola but parents ne pehle mana kar diya lekin kaafi samjhane ke baad unhone bahut dhund ke ek sugar free protein powder ka dabba diya Diarich company can you help ki mujhe benefit karega ya nahi please 😢😢🙏🏻🙏🏻
Same question
thanks for making video on height . i followed ur video for workout now i can say i m 1/10 ! thanks man from making me from - to +1
can i make a video compilation of your funny/out of context moments ?
EDIT : bana diya 🔥🔥🔥
EDIT 2 : thanks everyone for the love and support !
Sure
@@chadtag made it 💪
Sab sy important sleep jo k mujhy ati nahi ha rat ma pls bro ek video bana dy how to fix sleep routine 😢
Bro please make a video.. telling about diet importance,, protein etc.. like the video which tells the smallest things that our parents can even understand and we can show that video to our parents to convince them for good diet..
Pls think.. about it and make if you can..
Btw great video..
Bhai you are my motivation ❤❤
Bro look at the comment section of a bodybuilder named Rohit Khatri. His comment section is filled with hate comments because people say his wife is out of his league. What do you have to say on this?
Bro its very commmon in india and mostely it the case even in love marriage
Good riddance for sexu**ising your own wife for views.
I mean she got the physique
@@Celestia333-d4vrohit khatri ki bhi top tier h bhai even face bhi better h uss se….unnecessary hate h bss indians low iq hote h
@@chadtagfr
I love your height videos bro
Damn ye video mere liye hai I am 5'8 and currently 18 years old and my father is 5 '10
my mom is 5'0 my dad is 5'11 and im 5'11 too at 15!!!!
i wanna be 6'3 lol
@@s3xie same lol but my father is 5,9 and i am 5,11 at 15
I am 180cm at 17 y/o
My father is 188cm and mom is around 165cm
I wanna be atleast 188 tall,but I have noticed something that my height becomes 178 during the late evening
@@tacossergiobella8736 broh 188 is like giant 💀💀 you already are taller than 90% people
@@s3xiefor 5'11 you mean how many cm ??
Bhai ka ye video dusre videos se itna achha perform kyu kar rhi hai🥸
bro this is right
i was 5'10 before getting into college , i fixed my food habits , joined gym and in 3rd year i am standing at just 2 cm less in 6'2
edit : 2 cm doesn't matter , i always tell other than m 6'2
2cm less than 6”2 is literally 6”1 bro wtf is your approximations ..one inch is 2.5 cms you are more close to 6”1 than to 6”2 its better not to lie about your height even for a inch
2cm Doesn’t matter ?
2 Cm is Actually called An Inch
If someone hieght is 5’11 and we add 2cm to him he goes straight 6’0
@Mr.Prince-d4v What is your age then and now?
Just say I'm 6'1.5
bro told he is uneducated without telling directly , 1inch=2.5cm🤡
Sesame seeds highest calcium food and underated follwed by ragi
Bhai mere papa 5'8" ke h aur mummy 5'3" ki me currently 5'10" ka hu(1 mnth pahle measure Kiya)at 16
Bhai tu apna bapu sa lambu kese hua
@@fk-StarBoyacha diet
Bhai almost same mein bhi 16 ka hu aur papa 5'8 ke hai mummy 5'2 ki hai but mein 5'10 ka hu
Lip Pigmentation Removal/sunburn removal pe video bana
7 saal bnani thi ab age nikal gayi height badhne ki
Kitni hai
Thank you ❤❤❤😊
Bro please koi best whey protein recommend kar skte hoo
im vegetarian n my whole family has never touched non veg to show our devotion to god. But we drink milk 3 times a day but still no growth in height :(
Age 16. 165 cm 🙂. Trying to height max
Tere to easily ho jayege bhai 😂
@@kunalthakur3415 genetics kharab hai bro 🙂
@@Axomiyavibessbhai meri bhi age 16 hai and height is 162 cm
My mom's height is 5'0 ft
And dad's height is 6'1 ft
How much can I grow
??
@@PSYCH.07 u can grow till 175 easily maybe more too just focus on ur diet
Broo I am also 16 and my height is 164cm 5,4😢
Mother height is 5,3
Father's height is 5,9 or 5,10
Can I increase my height 😢😢
Bhai main 45% body fat pr hu 120kg kya mai bhi 1gm protein per kg of body weight consume kru😢
May be after 10 years I will complete my dream
No💀👍🏻
Which dream ?
Me daily 10k steps chalta hu , 45 min streching krta hu , No gym to kya Whey protein consume kru bina koi workout ke
All Natural ingredients he mentioned and more..... are also available in long look capsules
Bro make a short video on moringa powder
0:22 bhai par me to mummy se 11 inch or papa se 4 inches lamba hu 😢
💀☠️
Aap ghar mai rehte hoo ya ghar ke bahar ? Aap street lamp ko khade khade haath laga sakte ho ?
Matlab thare papa 5'7 ke hai or mami 5" 0
@@JuniorRaistarFfpcplayer bhai per tujhe bataya kisne
@@Mission98Class12 zyada tou nhi per main itna bata sakta hu ki mujhe logo se baat kerna achha lagta hai, logo ko samjhta hu ek type ki Psychology study tou isliya orr...... Or india main avg height man ki 5'7 hai or women ki hai 5'2 per zyada ter jo north or west ki women hai wo isey bhi choti hoti hai.... Up,bihar....etc.. Or mera dost ke papa bhi 5'7 ka hai or uski height bhi 5'10 hai tou main in saab info se bataya 👍🏼
Tumhara skin glow 🌟 kar raha hai
I am 5.9 at the age of 16(going to be 17 in 2 months) I gained this height at the age of 13. My father is 5.7 and mom 4.11 at that time I don't do anything conciously for height but from birth I constantly drinking a lot of milk and when I was few years old I also start eating nuts and dryfruits and that's all worth it I achieve my genetic potential.
But if I also eat more protein, green leafy and had a active style (I was not so active and also 25% bf) I am able to achieve 5.11 easily I think.
❤❤❤❤❤❤❤❤
Most of people stop growing at the age of 17een
@@smithsingh3522 but I stopped at the age of 13
@@smithsingh3522 don't lie I am 17 😢
@@smithsingh3522nooo we will tryyyy
@@smithsingh3522 but I stopped at the age of 13
Thank you so much this video
Height kitne saal tak bartahei???
Almost 18 years of your age but you can grow yourself at least 1 or 2 inches of height after 21 . Swimming is the best exercise for body growth
@@プリヤンシュ i'am 17
Same bhai meri height 178 cm hain at the age of 17 😮💨@@Sajid-r1x
20
Make video on jordan barret physique please,logo ko bahut confusion he bulky is better for face or to be skinny like jordan please make on this 😊
you can also use moringa
Its has 3 times more potassium than banana
4 times more calcium than milk
36 times more magnesium than egg
25 times more iron than spinach
7 times more vit c than orange
4 times more vit a than carrot
52 times more vit b2 than banana
2 times more protein than milk/yoghurt
Whtat is that
@@manasvisharma5734 it's a plant and you can consume in powder form
@@cyberx_6900Kse bhai ..?
Bhai moringa to 😅 bahut kam milte hain iska saag khaa shakte hain ??
@@Mxnab ha bhai moringa powder ka use kro
Bhaya 😭💌🙏🏻 eyebrows maxing ka upper video banao please….
6:15 Bro is sexualising the capsule 🤣
aaahhhhh....😩💦
😂😂😂
Chadtag new fatish
fetish* @@Ajayx218
Kya matlab bhai iska
You explain well, your anologies are great too!
Thank you kindly!
2:35 Pahadi Killing
Bhai please grey hairs per video banaa do
You're videos are so so so much effective.I watched your all videos related to height and I applied all in my daily routine and I'm 14.9 years old and I went from 5"2 to almost 5"3.5 I'm so greatful to you❤️🙏🏼
Age 18
My height 5'5
Father height - 5'8
Male😢 kya karu
I am 14 year 9 months old. Can I consume multivitamin tablets in order to to complete my daily multivitamin and minerals requirement? Will there be any side effects if I consume multivitamin tablets?
Bhai Maine try Kiya tha mujhe nind ni ATI thi multivitamin khane se
Simple khana kha le kyu tablets pe jara 😂
Ma to vaise bhi 1 inch lamba hu parents se
Height - 6 feet
🔴🔴At 20 age can we boost growth hormones for height
No
Yes.
27 saal tak aadmi grow krta h . Mere gaaon me Kai aise bhaiya hain
@@itsmesanjay6597 YES we can grow body , height till 25 age effectively
Bhai orr videos on height
...
Mai bhi padhna chalu kiya hai height badhana
Bro miss one thing is belly fat !! Belly fat is not grow height
It doesn't matter
@jvjvjvhvhvhc8586 this thing is matter i experience this
Wahh!❤
I'm grateful and blessed because my parents allowed me to eat soy chunks,eggs,Whey protein.........When i started to watch your video's i have gain more knowledge about protein, looksmaxing etc.
Want likes 🤡
@@BEASTOP-iv1dt ❓❓❓
I am 18, can i reach still height of my father, i am 5.6 feet, can it increase even today
Idk I'm 5'10 at 16
0:57 fir chintu chhota kyo h 🥲💀
My father height 5.4
My mother height 5.3
My current 5.6
Age almost 17
Potential height 5.7
Will I reach 5.8?
Bro did you actively play sports in your childhood ??
My father height is 5.5
My mother height is 5
My current height is 5.5
Age 14
Can I grow over 5.8
Yes, definitely, you can
@AbhijitNath-r7e you also can achieve it
Bro 20 Year tak Time hai ☺
thankyou so much brother 🤍🗿
Bhai moong sprouts jaroori hai
When I am 18 my height is 5'7
Today I am 20 and my height is 6 ft
Kaise bhai ?
@@Jamesgandolfini99 exercise and proper protein rich and calcium rich diet bro
@@AshishKumar-ls2tw can you please share your diet and exercises
@@Jamesgandolfini99 bro youtube pe bohot stuff hai
My diet = daily 150 gram protein and 2 glass thick milk and gym and sleep atleast 8 hour
@@AshishKumar-ls2tw ok bro
bhai face per acne pimple k marks hey kya kerru confidenc dow hotta hey
Face serum use karo 👍🏻
Bhai sugar intake khatam karde thik hojayenge
Salicylic acid ata hai minimalist ka wo acne hatata hai. Instructions peeche pdhna bottle ke
Bhai height ke liye bhut insecure hun😢😢😢
Bhai kitna hai height
17-20 ke beech hai toh stretching kro
5.4
Apki height kya ha
@@KumarRam-ve2es 5'8-17
here before fake nationalists comment!!
how can you defame our culture in the thumbnail showning dal chawal as bad
and
chicken as good
Check bad pr he and daal chawal good or he dubara dekho thumbnail
Bhai mere face skull bhot chota he iska koi sollution?
Diet acchi karo sabse pehle
no
Sar katle.
do you mean your head is short in proportion to your body ?
@@Mc_DeusAuri chin se leke forhead tak face skull chota hai... (me too, only 7.0 inches length)