Deb Dana: How the nervous system affects our daily life

In this conversation with Serge Prengel, Deb Dana describes how the nervous system works and how it affects our daily life.
Deb Dana, LCSW, specializes in treating complex traumatic stress and lectures internationally on the ways Polyvagal Theory informs clinical interactions with trauma survivors. She is the Coordinator of the Traumatic Stress Research Consortium in the Kinsey Institute at Indiana University.
ActivePause.com explores creative approaches to mindfulness in therapy and everyday life. For experiential therapy skills, see activepause.com/category/cour....

[@michellemcdonnell5197]

Thankyou for sharing your conversation on UA-cam. It was easy to listen to, easy to understand and easy to stay engaged.

[@thinkfirstt]

A level of safety is required for curiosity. Excellent teaching.

[@margieosull]

Deb you are such a clear teacher. Helps so much

[@sharongonzales-wq1qt]

Powerful 💪🏻🙌🏻👏🏻👍🏻👉🏻

[@amyrose8371]

Deb Dana is so lovely! I wish I could coregulate with her