I'm sure I'm not the only one...
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- Опубліковано 5 жов 2024
- Am I the only one? I don't think so... I have always felt like a misfit throughout my life. School, jobs, college, whatever the situation. Let me know all your thoughts, experiences and perspectives in the comments below! Thank you so much for keeping me company. Try to keep your lights shining bright & your teacups full! BIGGEST Softest Hugs, Wendy. Xx
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#artist #affirmations #selfworth
*Sorry I was a bit late posting, I was having a NAP! (no really!) I have a horride migraine today and so was actuallly asleep! I hope you are all ok, I am going to lie down again now and see if I can get rid of it. Softest hugs. Xxx*
Take care! Get well soon :) take your time. We're always with you!
@@lily_liya Thank you! I'm going to lie down again now and see if I can get rid of it xxxxxxx big loves to you xxx
I hope you feel better soon, Wendy. I always look forward to your posts. You are a kind and gentle soul, and in this crazy world, I so appreciate that. You lift my spirits! You are doing good work in the world. Sending you love from the U.S.
Oh no no feel better, I get them too, really strong with a visual aura quite regularly (menopause😠). Also the fatigue, that tea looks interesting I will have to try it, I do love a good herbal tea. The misfit thing yes here, always, just never really feeling like I fit in whereever I have worked and also not understanding why I need to. Why can't we be pleasant and friendly but not fit any particular mould? The world doesn't like though, does it? Take care and have a good rest.
Take care! Get well soon 🙏❤
I love your quote “Im trying to live my life so I don’t need a vacation from it” ❤️
thanks Ashley xxx
This video is now officially required viewing for the next person who says, "I'd love to be an artist, to just relax and paint all day instead of my day job." The amount of work and organization it takes to run a studio is like a whole second (or third) job in addition to actually making art, and small things can easily disrupt the workflow. One of our favorite things about this channel is the peek inside the studio- well organized supplies, paint tubes hanging on their clips just waiting to be useful makes us smile!
Funny you should mention how the tubes of paint was being stored, I looked at that and ask myself how is that hanging up there?
I feel like @blickartmaterials should look into sponsoring Wendy🎨 She’s a wealth of knowledge and great at inspiring others (including me!)
Include with this, I would love to be a writer,author, just sit around putting words on paper, sipping ☕️, telling stories, , good grief people, being creative can be exhausting draining soul sapping and wonderful joyous but it is work ,,,,
Nothing wrong with being a misfit :) Usually misfits are brave and follow a path that Is authentic ❤
Let’s all be misfits together. The misfits fit in just fine together. Love❤❤❤
yes! love this xxxx
You're not a miss fit, you're the exception with many gifts.
I too, thought this for years, even from my childhood. As I grew, matured, I realized being gifted as an Artist from my birth I was meant to be different, to be able to take in all the inspiration from life.
To be sensitive to nature, people, animals ,colors and light and dark.
To be able to create.
A fellow Artist of 73 years
I've always been the misfit, outsider, not really understanding what's going on with people. Turns out I'm autistic. And it feels fabulous 😍. My weird ways now make sense and I'm running with it, full pelt ❤️, to wherever it takes me.
Love that you are among the tribe of us HSP’s (Highly Sensitive People) which almost every artist, musician, etc.is. It’s a gift mostly-but requires good boundary setting and lots of self care and awareness. Be gentle with yourself, “sip life slowly” as my spiritual advisors says,”don’t feed yourself the toxins of the world but replenish yourself with nature, music, art, home life, and dear ones”…blessings dear Wendy!
You held your own with the grumpy lady. She was so rude. You were rewarded with the gardener to help you.
Art washes away from the soul the dust of everyday life. Pablo Picasso
I think it's called an empath..someone that feels and absorbs other people's emotions..
Dear Wendy, I found your channel just a few weeks ago and you immediately touched my soul. As far as misfits go, I realized some time ago that although I can smile and be nice and get along with people, enjoy their company and stories and even share some of myself, I don't feel that our worlds are really the same. They choose to live in the world they create, but I know that there is more. Many of us are more comfortable living in the borders, which are rich with the colors and sounds of all worlds, woven into a lovely tapestry of life. I hope that makes sense.
complete sense, thank you, x much loves xx
I'm happy for all of us that you found us Wendy🙂
I'm very blessed to have you here, xxx
You've made me cry! I've always felt an 'outsider' despite a successful career; just always on the outside looking in, always searching for some kind of direction in my life which will bring me joy. Heading for 60 in a few weeks time which makes me feel very old. Glad that you're finding a sense of contentment; you are such a talented lady with so much to give. Thanks for your encouragement to keep going! gillian
It's just sooo reassuring to know we are not alone in these feelings isn't it! If only I had have known this back then! ... Happy 60th birthday in a few, and remember, when you are 70 you will say; gosh wasn't I young then at 60!!! Enjoy and thanks also for the encouragement.. x
As a fellow "outsider" I realised that we have the opportunity to view life as a director does a film, and we can "write our own ending" (quoting The Rainbow Connection from the Muppet Movie). I hope you find ways to "Sparkle at 60", and find joy. Sending gentle hugs and positive energy your way.
Happy 60th. I am 61 and still can’t believe it. Age is just a number
Well thanks to you Wendy I'm not feeling a misfit either. At a writing group last week I said something about not feeling old and heard a younger woman - (I'm a young 82) - say "shall we tell her she is"
well every time I stand up on my creaky knees I have no doubt I am. But then on the beach here I met a wonderful man who is a movie star but trying to be incognito, and we talked about 2 hr
about everything under the sun, 😊 and he told me how much he enjoyed us, as did I.
So now I am very happy .
Hope you still are today too
There are a lot of us out here, it is nice that youtube has opened a door for us to peek inside at the others who are around. :)
Whenever I think about being a misfit, I remember the Island of Misfit Toys from a Rudolph the Red-Nosed Reindeer claymation video from my childhood. Each misfit had a great strength that made it unique and valuable. Our uniqueness is what makes us wonderful. Wendy, you are so wonderful!!!
Thank you.
I am a bit behind watching your videos Wendy, this one is particularly special as it reminds all of us that being a marvellous misfit is okay ❤
Migraines: A Rheumatology Consultant told my husband to take Folic Acid every day and he would never have another
migraine. Worked.
I have learnt to embrace being a misfit finally, after many years it just makes sense and is who I am. Don’t fight it, accept it ❤
Exactly! xxx
I don't think you were ever a misfit everything you do is wonderful is what you do that makes you you I love your work
Don’t ever stop the Wendy waffling 😂we love the Wendy waffling! ❤
"Paint everyone with the same stroke" 🥰
Also an HSP, Highly Sensitive Person. Picking up energies of people and places and it makes it difficult. Have learned to cope and it is much better when you are older. Thank you for another lovely video. 🌿⚘️
Enjoy your videos, love to see a video of letting go of stuff I’m moving from australia to uk. I’ve been here 55 years and now time to go home n be with my grand babies 💕 I’m ready to let go I have 3adult kids here in OZ my furniture is where they grew up it’s a life time of stuff I’d saved which I’m boxing up for each child a special box of treasures I have one treasure chest I am allowing myself and it’s my art stuff lol few baby bits n some photos. I’m beyond excited to start this new chapter being a Nanny 💜 to my two baby girls.
Thank you so much for this video. I can’t wait to watch it. My best friend passed away on Tuesday and today is my birthday. I really need your gentleness today. ❤️
Happy soft birthday Elena, a very sad loss. I lost mine a few years ago and so I emphathise greatly. xxxx Softest hugs xxxxx
Hugs dear one, you are not alone
@@theunexpectedgypsy ❤️ i’m so sorry that you know what this feels like. Thank you for the many gifts you give us all.
@@brendahicks6039 ❤️
❤
Yes! I also put things on lists that I've already done 😂
Yup!!!!! That's the way!! xx
I have always felt like a misfit since I was a little girl. I am learning to love me as well as accept me for me.💕💕💕
You are such an inspiration, love to listen your thoughts and experiences! Thank you so much 💓
Misfit? Know it well! Kindred spirits! Loved the video🥰
There are many of us misfits. I think at some point we except it, and just be happy. Meditation music is good for rest and relaxing with a cup of camomile tea 💓
Lovely video, as always.
I am not a napper, but a rester. I have some sleep disorders and if I take a nap, I won’t sleep well at night, so I rest a bit when I’m tired, by looking at the window, sitting on my rocking chair or on my sofa, or I just have a conversation with my plants 😊.
I feel like a misfit. People keep telling me how strange, and different, and peculiar, and eccentric I am. And I don’t know anyone like me, so I tend to be almost always alone, because I feel I don’t belong anywhere. It seems everybody is “normal” and I am not, because I like old things, because I stitch, because I make books of old books falling apart, because I still like dolls and stuffed animals, because I like to get up early and I don’t like to go out at night, or even for the simplest things as not driving!
Now that I have instagram for a year, I feel that there are people like me, but they are so far away and I will never meet them, so I go on feeling a misfit...
Thanks for keeping me company. Love, light, blessings and peace 💙🧡💚💗💜♥️💛❤️
You sound so like me. Even the stuffed animals. I have a 3ft Tigger in my car along with a group of Tatty Teddies. Most people smile at him. One lady asked when i was going to grow up (im 48) I found the courage to say " Never if id end up like you"😂😂😂
Love the answer you gave 👏👏 I am 51 and I don’t intend to get rid of my dolls and stuffed animals. I specially love my sheep Felicia and my teddy bears. Thanks for sharing your experience. Love from Portugal 💙💚❤️💜🖤💗🧡💛♥️
I have been taking naps quite a lot over the last few months, knowing that there is someone out there like me who needs lots of naps is very comforting! 💕💐🌻 xxx
Live truth. Live love. everybody misfits somewhere but that doesn't make us a misfit. It means we're not where we belong. We're all unique. be kind to one another, on your journey to home.
That's the things about the internet...you csn find your peeps without leaving you home.
You are an empath! I am too! You are just a sponge soaking up everyone else’s emotions. It helps when you are overwhelmed after being in a crowd to ask yourself if these emotions even belong to you. Sometimes they don’t and you can turn them loose! It’s a true relief! You wind up less overwhelmed, and with less of a headache, and you feel much lighter. We only need to own our own stuff! Not everyone else’s.
Yes financial chaos, as rich get richer and poor get poorer.
I think as you get older people tend to accept who they are, and feel OK with who they are. I always knew I was different, and I am, and I feel OK with it. Took 50+ years but got there.
I wondered if you would do an autumnal piece this month. I love autumn and autumn colours. Maybe one of your little paintings with fairies and text.
Thanks for sharing
You are Empathic. You are more aware of others emotions and pick up their energy. Alot of artists are this way. Sometimes I can only get through a store 1/2 way before I feel over whelmed and have to leave.
My esoteric training included learning how to create an energy "fence" to protect from the overkill of being surrounded by the emotional static around us. There are times to open up in an empathic state and times to protect your personal balance. There are books out there covering the topic or consult your local witch. Blessings.
Don’t let anyone steal your peace
You're such a lovely, inspiring person and you know I absolutely adore you! You have taught me not to be so hard on myself when doing art and to just let go. I'm so thankful I found your channel! I think those of us who felt like misfits are the most interesting adults now. :)
Besides as I mentioned previously, I still was thinking about going back to painting after a months worth of break. I felt bad for such a long break so today I decided to make small steps by working in my studio by going over the items I have, decluttering tools and old paintings …. Doing such small steps and small works is quite refreshing and uplifting.
I too was missing in action and had to get started again. I found play a great way to get going again. I tidied a bit and then pulled out a small pallet and swatched it on some of the random pieces of paper . It brought me great joy and helped me dig in again the next time I continued tidying. Do you and just make a little something. I’ll be thinking of you and sending creative, joyful, calm thoughts.
I enjoy Wendy waffles a lot. I was so engrossed in your "grumpy" lady story, I forgot you had a point about the postal workers 😂 I'm camping at the moment, I just had a nap with the sound of rain on the tent. It's time to get up and see whay my fam is doing and join them. I did want to watch your video first 🥰
I love your studio space! you are a very lucky woman to have such a place to let your creativity flow!
You're such a pure lovely true soul! You're always my bestie! much love! whenever i need some motivation, you post new video! I'm grateful to you!
Love you Lily xx thank you x
You are definitely not a misfit. Just love your videos.
thank you Sheila xxx
I am a mifit and I embrace being different. It took a long time to be happy to be me but it's OK. I'm glad I found your channel. See you soon, have a great week
Hahaha, the 'already done' at the top of the list, ohh yes. C'mon guys, give yourselves a pat on the back and a tick for 'good work'
I put on UA-cam videos of music for dogs and not only do they fall asleep as do I. 😊🐕
totally relate, 'the system' has always been the main structure in society forcing people to adhere to a traditional path, but I think particularly after 2020 more people are realising it's not real and capitalism doesn't care about humanity. Following our unique creative hearts calling is key ❤
Lovely video again Wendy. Now, there's a lot of people in the UK that are actually cancelling their direct and simply paying their usage per month via standing order. 🤔It's working out for them by the looks.. Food for thought.. 😌🙏🕉️💞💡
Your voice and tone is so relaxing. I appreciate the peek into your studio and daily workings.
I think I have always had a feeling of being a bit 'outside' . Now - at 69 - I am happy to feel this way!! I think its a case of not having totally given up ones true self to 'domestication' as Juan Miguel Ruiz calls it! These recent times have served to make me happy to be me and stand in my truth [ whilst also tolerating those of others}.
It takes time to break free from the shackles of domestication.
Be happy and know that you are blessed! Jules
This was such a lovely vlog today... so heartfelt... thank you as always! You and James are a bright point in my weekends. Congratulations on the anniversary and 100k subscribers! Wow!
I always instinctively reach out to people in the outdoor world. A Smile, a Good morning, perhaps a supportive or happy comment if applicable. I know the world is a mess and unfairly high-tech, and there's more and more people affecting demand and supply.....but I put my Pink Sunglasses on every morning. I always want to see the beauty before the dirt. Balance is the key. One must try to stay in balance. If you can't fix it then leave it alone. Acceptance is empowering. It immediately eliminates stress or worry. Forgiveness is another powerful mindset. All three work together for a happier you with a purpose. So no doubt I have gravitated to your channel. I thank you so much for popping up on my device. I love you're honesty and transparency, you're creative spirit which only people with these traits embrace. I'm 72 but feel 50. Never lose the child within. Childhood is the magical foundation as we age. So here's to you and James. May we always enjoy lifes little treasures till the end. God bless
Such a beautiful soul you are, James too!,😊❤
i like the wendy waffling so much
Im into meditation, and yoga, spirituality, am very emotional and an empath myself . I bet a lot of us here can relate to much you’ve said and would love to hang out a day or two with you! There may be a few kindred spirit here… im sure!🙂
I never fitted in anywhere, so I know what you mean. Even my Mother thought that I had come from somewhere outer worldly! I have had some premonitions in the past that came true. I am a very intuitive person, and very sensitive, like yourself, which can make life a struggle at times. I live on my own with my dog, and only ever go out to walk her. My anxiety has been bad these last 5 years, but I am working on it! Had to sell the car, as I never went out in it, and I live in an isolated spot, which I love. Do not know how things are going to go forward, but I enjoy and live each day as it comes. Thank you for your inspiring videos. Blessings to you and your loved ones fro Devon, England. xxxx
I always felt like a sort of misfit...no I know I am not.
Thank you Wendy for this lovely community. Love you girl let you light shine bright 🔆 💜
"...to live your life so that you don't need a vacation from it." What a great observation. I would like to do this so am sure this will be in my thoughts a great deal and thinking out how one can achieve this. I've always felt a misfit...sometimes it bothers me and other times, not. I think I "embrace" it more than I used to...often wish my younger self had embraced it more!
It's been very interesting to me that the more UA-cam I watch (some very young and very beautiful people), that their inner thoughts are very similar to mine now and when I was younger... I also used to think of myself as somewhat of a misfit. We rarely have a chance to hear others' thoughts at length as we do on these channels. We are so alike in so many ways, whatever paths we may be on, in our insecurities but also in our triumphs! Tip on naps: Inhale 3 deep breaths and another extra breath; then exhale through the mouth into a deep yawn. Repeat. Close your eyes into a deep sleep.
I have been really struggling with accepting my own neurodivergence and the crushing sense of "otherness" that often accompanies it. The decision over whether or not to seek formal diagnosis, especially at my age, struggling to find the courage to ask for accommodation when needed, wrestling with stigma and my own internalized ableism, all make me feel like an outsider, a misfit. I have to constantly remind myself I do in fact belong. I appreciate your videos, and especially your fairies. Your style and subject matter and approach are so drastically different than mine, and that's what I love about you. Your embrace of the different and quirky and wonderful is like a guiding light for other lost lonely creatives. For me your videos have gently brought me back to my art practice, reminded me to treat myself gently, as well as treat myself as a professional, and reaffirmed that I do indeed belong. Thank you for using your lovely voice to inspire and comfort.
If I were not around the planet, I'd inquire about the oval office.
Your acquisition is rather lovely. Baskets or fabric cubes would look splendid. Organized but not throwing visual static.
I wonder if you will leave it Brown or Wendy it up with some flowers and faries.
💜🙏🌸
We are all together.
Good Morning Wendy ☺x All artists are misfits! In a good way though lol ☺. Take care. Love Blessings and Peace .... xx
Dear sweet lady, oh i could relate to what you said on this video. Trying not to start the day grumpy......i am of the same mindset. Hubby and i have been together 53 years, in us getting older, we sometimes get annoyed with one another, and if i get an attitude it was over a gripe or a criticizm he aims my direction and i usually add my 2 cents. I dont like where he wants to go through icebox, or pantry but in reality its his junk papers, misc junk i wish he would sort out and get old papers not needed to be tossed. Thats not what he ever wants to deal with.....and as far as hes concerned there is nothing, no job he needs to address, in his mind.
I dont assign him a job, mainly cause as he has gotten older i figure its up to him, cause as my own self i do not want him telling me what i need to do.
We are both retired, he pops up in my space often, as he cant seem to be 100% involved in whatever he has/had been doing. Keeping my inside mellow, i try not to start any conversation that can turn into him being in a bad mood or angry....so i enjoy if things can stay mellow. I can relate.
Love your videos and all of your thoughts and what you share......have a lovely day!!!!❤❤❤❤❤❤❤❤
Thank you for all the sunshine you share with us, Wendy!
Dear Wendy, what a beautiful soul you are. I hope you are fully recovered from your migraine. xx Edit to add: thank you for mentioning the stuff about soaking in other people's emotions and being at peace on your own. This is totally me. I'm like an emotional sponge for other people's states of minds, energies etc. It can be quite wearing and comes with a whole host of other concerns you need to contend with. I used to think I had to, somehow, deal with it all, but I've come to realise that, actually, I don't. Consequence of my childhood, I think.
Thank you so much for reminding me of what my father would call our family. A family of chariot racers meeting we were born in the wrong era. But I like that combined with misfits. Makes me smile. Don't you forget to keep your lights shining bright and I hope you feel better soon. I'm so happy to be here and thank you for helping me get through having retired right into a pandemic two years ago...sigh.
Lots of love from Western Australia.
Congratulations on a hundred thousand subscribers and happy aniversary.
Hello Wendy,
Feeling like a Misfit depends on the company I'm in.
Some Misfits are endearingly unique.
I got a pretty good idea what you wanted to call that woman!
You're very sweet and polite. ☕🌻
haha! yes, I'm sure you can guess!! hahahah!
Hello Wendy! You’re such a sweet and beautiful person that I seriously doubt you’ve ever been a misfit! There are a lot of mean people in society trying to convince us that we’re the ones with the problem when they need a big glance in the mirror.
And when people are breaking traffic laws and being rude I call the police to come explain to them the traffic laws. I suffered with migraines for decades and found that Excedrin Migraine works the best, if you’re willing to take meds. Wishing you much love, happiness, & health in the coming week!
Peace and Love!
Blessings to you & yours always, misfit??? Lord not at all, very unique in a beautiful way, totally, with a very blissful Hart, please keep your 🕯️ shinning Brite as always, such a lovely spirit!!! I look forward to hearing from you, always admiring you & your ways, peace be with you always, 🥰
Your such a blessing a inspiration a beautiful Ray of light, Thank you beautiful Sister! I tip I would give on having a nap is to have your Shoulder covered with a throw it's more snuggle and womb like! Love you beautiful, keep shining your beautiful light Sister ✨️ 🙏😘❤️🔥🤗
Oh dearest Wendy,you are so right that Karma will get to those eventually! It takes a while but I’m certain it happens eventually! Thank you for such a lovely chat, and waffle 😘 today xx
Wow, Sarah’s voice is beautiful ❤
100K!!! Rock on Wendy!!! :)
I love your videos,they are simply wonderful. Your studio is so colourful and bright. I love the paint here and there and you in the middle of everything,but your paintings are very lovely,especially the fairy ones,i love them.
Love when you do the "bad karma" warning. 😁
tee hee! xx
I have always felt like I havent' fit in. To be honest, it never really bothered me. I think you are a genuine, authentic person and that is why you are doing so well here on youtube and with your shop. Karma is a lovely thing when you are a wonderful person. I'm praying you feel better soon (your cold and other maladies).
I have felt that throughout my life as well. You're not alone. But you learn to love yourself for who you are eventually. It's all good.❤❤
please keep going with the "Wendy Waffles"...... it's one of my favourite things about you, and just makes me feel like I'm having tea with a friend! it makes you more "normal" and human than some other channels which feel a little false! I struggle a lot with getting rid of negative emotions. for instance, if I'd had that interaction with Mrs Grump, I would have spent a good few hours going over and over what happened. what I wish I'd said, etc. Good on you not letting it affect your day! I will try to be "More Wendy" in future! ❤❤❤
Sending love from my space to yours
I love watching you , you are so cool, and a great uplifting person, to me you are. Love the accent too.. you look like a kind soft loving lady with great art talent. . Thank you for making me relaxing. .
Hi Wendy, when you said you always felt like you didnt quite fit in and felt like a misfit well I can tell you I have also felt like that for many many years until recently the last two years and as you get older your thoughts really do change and now I dont really care about fitting in. I am who I am and I am a creative, you see creatives feel much more strongly than average people and guess what we are not average! I will keep shining my light and living my life the way I want to. Hugs to you from one creative to another. TLC X
Please..😉….keep on “Wendy Waffling”…❤
Haha Wendy, laughing at your list making, I include waking up, make breakfast, eat breakfast etc etc on mine 😆😆😆😆 At first glance my list can appear a little over whelming but I get to tick loads off throughout the day. I think its important to include things we love on our lists? Or is that a bit to over organised? Maybe we need room for a little more freedom? Maybe weekly resets and goal making is the way forward? 🤷♀💘 I want to start journaling, im no artist though, but I do like the look of yours. Youre great x
Tar with the same brush xx
Hello 👋 how’re you doing?
@@franklinstephen3268 and again!! FAKE!!!
You are such a inspiration to me Wendy, thank you for your lovely videos xx
Thank you too xx for being here keeping me company 😚😚🌟🌟🫖🫖
Love you 💖 I am an empath too!
Wonderful video Wendy. Thank you so much. You sound stronger psychologically and that makes me happy for you. I am glad you tube has given you a connected community
In ireland, rental market has not dropped in price. Very expensive still. Great video btw. 😊
I love it - a ‘Wendy Waffle!’ 🤩👍
Taking a book to a cosy chair was my favourite indulgence when I was younger. Not the same now - last time I went to bed with a book, I fell asleep and the iPad dropped on my face and I ended up with a black bruise under my eye. It is a hard time for many around the world - my fondest wish is that all find a safe and warm home for the winter. Well wishes to you in finding your woodland home - I bet you would fill it with beautiful art.
Thank the good Lord for missfits🙏🤗🤗🤗
I am one too. Being alone gives me real peace. In these times whe endure now we need to hold tight to our faith and love, love , love.
I think it balances the bad energy that the ‘world ‘ puts out.
And yes, getting older really helps with finding our inner peace
I am really very fond of you and James, so i send you a big hug🤗🤗🤗😘
I hope your migraine is gone, 🌹❤️
Oh thank you soo much I feel exactly the same ♥️♥️♥️loves to you too and thank you it’s gone! 😃⭐️⭐️😙
Are we misfits, or are we quirky and unique individuals, who stand out from the crowd? Hmmmm.
Like you, I used to be affected by the energy of those around, and would get "drained". I have found that by withdrawing just enough (picture being in a soap bubble floating near), I can be present without feeling overwhelmed by negative energy.
If napping is not working, perhaps ten minute meditation breaks, lying down with legs up the wall, or visualising being re-energized by tapping into the Earth's or the universe's energy may work for you.
Sending soothing energy to help with headaches, dreams, and filling that cup. And extra soft gentle hugs, to tide you over until you can get your fill of in-person hugs from James. Love and light always. Thank you for reminding each of us that we are part of a lovely community.
Nice, informative video. I have taken Mg for quite a long time and never knew about the sleeping benefit. I'm a good sleeper at night for the most part but also cannot nap. If I am feeling tired I do drink a cup of tea and lie back with a good book and relax. That seems to energize me and I can get on with the rest of my day. Best to you!