Self Improvement Tier List

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  • Опубліковано 2 жов 2024

КОМЕНТАРІ • 251

  • @dalati
    @dalati  Рік тому +142

    Join my app for my programs, nutrition guides and 1 on 1 coaching: www.dalatifit.com

    • @Ubadka
      @Ubadka Рік тому +3

      🫡

    • @80HDOOBER
      @80HDOOBER 7 місяців тому +1

      I'm improving myself rn as I watch YT I left my legs and arms up as I watch stuff so I am using muscle as I watch over time it works

    • @DucksBob-zx4tm
      @DucksBob-zx4tm 3 місяці тому

      Self improvement is masturbation

    • @awesomecool3280
      @awesomecool3280 3 місяці тому

      Whats the jaw for?😂😂

  • @Hermsee705
    @Hermsee705 Рік тому +1344

    I totally agree. Putting yourself outside of your comfort zone can really help you grow and improve.

  • @findot777
    @findot777 Рік тому +163

    bro called out half of his audience with the second one

  • @asxhes
    @asxhes Місяць тому +17

    I’ve sadly fallen into the rabbit hole of consistently watching self-improvement content, but not actually implementing any tips they provide in my day-to-day life, Anyways i’m actively working on not mindlessly consuming and actually start doing

  • @henryzhao4622
    @henryzhao4622 Рік тому +773

    S Tier:
    Having a strict daily schedule to try to stay disciplined towards
    Always having a long term goal of some kind to work towards
    Actively seeking out social interactions with old friends or new ones

    • @nethervarient7243
      @nethervarient7243 11 місяців тому +19

      honestly bro i dont really agree with the first point that much(i mean its a good point) but i dont really agree with it

    • @ab.y889
      @ab.y889 10 місяців тому +3

      guess im a high tier human then

    • @Drforeverok
      @Drforeverok 10 місяців тому +2

      @@nethervarient7243nobody cares

    • @nethervarient7243
      @nethervarient7243 10 місяців тому +3

      cool@@Drforeverok

    • @Deaf_bro
      @Deaf_bro 9 місяців тому +3

      Also - drinking more water

  • @serpizzaasr6573
    @serpizzaasr6573 11 місяців тому +61

    Regarding the C tier, it reminds me of one of my favorite quotes by Marcus Aurelius that says, “Waste no more time arguing about what a good man should be. Be one”

  • @vhjvbhjb5280
    @vhjvbhjb5280 Рік тому +101

    Mewing is not just for jawline, its the correct tounge placement. Changing your face structure and improving air ways.

    • @samuelvanorshaegen
      @samuelvanorshaegen Рік тому +11

      Exactly. You should do it even if you don't have a particularly bad jawline, it's just the natural tongue posture

    • @rishiy.8996
      @rishiy.8996 Рік тому +8

      doesnt work

    • @vhjvbhjb5280
      @vhjvbhjb5280 Рік тому +4

      @@rishiy.8996 And why doesnt it? Whats your opinion based on?

    • @rishiy.8996
      @rishiy.8996 Рік тому

      @@vhjvbhjb5280 there is absolutely 0 scientific evidence to support a claim that mewing can change your face or bone structure, complete pseudo science. what is your claim based on?

    • @umerfarooq8587
      @umerfarooq8587 11 місяців тому +4

      Tongue place never touches bottom and top of the mouth. It just stay in between so mewing is a useless thing.

  • @heitorholanda6260
    @heitorholanda6260 10 місяців тому +62

    Couldnt agree more. Working out and meditating are the GOATS

  • @arshy.
    @arshy. Рік тому +2

    Stepping out of comfort zone expectations:
    I am gonna feel so much better and more confident
    Reality: stepping out of comfort zone without proper thinking is not enough

  • @aliakar025
    @aliakar025 Рік тому +260

    Bro knew what he was doing with the colors on dopamine detox

  • @gunner_melon445
    @gunner_melon445 4 місяці тому +5

    The only thing better than the working out and meditation is discipline. Discipline will allow you to do these things

    • @kevinsebastian120
      @kevinsebastian120 4 місяці тому +2

      Exactly. None of this is possible without good discipline.

  • @Lodish
    @Lodish 10 місяців тому +7

    I’ll do 1 push-up for every like this comment gets

  • @Azariah_8
    @Azariah_8 Рік тому +26

    Thank you needed that point of view=)

    • @dalati
      @dalati  Рік тому +4

      Glad it was helpful!

  • @div12335
    @div12335 7 місяців тому +8

    mewing is important af, its the natural posture of our tongue

  • @Doonaldz
    @Doonaldz Рік тому +8

    Mewing is great if you at a low body fat percentage and still have a bad jawline.

    • @jeanismael1753
      @jeanismael1753 Рік тому

      And also helps with some conditions, specially those that affect TMJ. For me it even reduced my bruxism

  • @RyanRapid
    @RyanRapid 4 місяці тому +1

    Disagree with A tier I’ve done that several times it makes you feel more uncomfortable and awkward in your situation

  • @CRYTO208
    @CRYTO208 8 місяців тому +1

    Absolutely wrong about mewing. It shouldn’t be seen as some exercise or trick to get a better jawline it is a good habit you should be doing everyday like having good posture only for your tongue, because their are so many more Benitez’s than just a good jawline.

  • @AverageSensei
    @AverageSensei 5 місяців тому +1

    Dopamine detox is overrated and unpractical. Meditation and Working out turned my life around.

  • @AloneStone_
    @AloneStone_ 2 місяці тому +1

    Mewing isnt just for looks, its the normal tounge position if you have it laying on the bottom, your teeth and your jawline can "shift" places, so maybe you'll need an surgery so you can bite normal again (the tounge may press the bottom teeth forwards and you'll get an "underbite") also you may not be able to pronounce "s" or "c" correctly because your tounge isnt in the right position

  • @AmanX1ne25
    @AmanX1ne25 Місяць тому +2

    Your so unique and the best motivation content creator along side with Jack ❤

  • @theduck3072
    @theduck3072 Рік тому +8

    Just found you today and I really like your content. I really felt it when you said you get a hit of dopamine from self help videos. It's difficult to actually get the ball moving. But once you do it just goes on its own

  • @Polo_7822
    @Polo_7822 5 місяців тому +3

    Stepping out of comfort zone should be S tier imo… this one will easily change a lot of people lives for the better.

  • @mydarkside-fs4ms
    @mydarkside-fs4ms 10 місяців тому +1

    Why are u looking at the comments? go workout 💪🗿💪

  • @imshrpysart3672
    @imshrpysart3672 Рік тому +3

    Mewing also pushes out bones in your face, the pressure from your tongue slowly moves bones to fit better, like wisdom/all teeth, cheekbones, etc. Doing it at a young age is super beneficial.

  • @Tb-gz4qt
    @Tb-gz4qt 10 місяців тому +2

    Ngl I like the way the new gen guys who have fitness channels are actually trying to help other men. When I was younger, men didn’t share their ethic/mindset. All they did was say “Wanna be like me? Be the baddest mf u can be and that’s ME!”. Good work tho bro.

  • @FlashBites
    @FlashBites 4 місяці тому +3

    Bro rated his content on C tier.

  • @PlaZmaRaptor
    @PlaZmaRaptor 8 місяців тому +1

    Btw, mewing is helpful for people who are mouth breathers and are transitioning to nose breathing. It corrects skull and jawline shapez which fat loss cannot. Ig you are qlready a nose breather, there isnt too much benefit like you said.

  • @Organicfarmersinregion08
    @Organicfarmersinregion08 4 місяці тому +2

    This is helpful brother thanks for this advice

  • @NEWZ_EDITZ
    @NEWZ_EDITZ 10 місяців тому +1

    Dopamine detox , nofap , balanced diet with 0 junk food , meditating , working out , running a mile and creating a morning routine has to go directly in S tier , no debate.

  • @cellyell
    @cellyell Рік тому +8

    Watched a few videos for the first time but this one made me follow.
    Bro helping a struggling generation rn, respect

  • @warhog_44444
    @warhog_44444 10 місяців тому +1

    I just noticed i have been mewing my whole life

  • @MobscastBlackOut
    @MobscastBlackOut 6 місяців тому

    I thought mewing could improve your health though? If you genuinely cared about self improvement, you'd actually take into account things that improve you, not things that simply make you look better. Putting self improvement videos ahead of this is really dumb, you even gave examples of how most people don't even benefit from them.

  • @amrindersingh5665
    @amrindersingh5665 Рік тому +2

    I have a question, I am doing a workout but I think I am not getting enough calories so I should buy creatine, I am taking whey protein now

    • @USA_UNITED1776
      @USA_UNITED1776 Рік тому

      Well what is your dream physique? I will find the BMI of it and see if you need to cut or bulk, to see if you really need more calories. If you do just eat more, you dont need creatine.

    • @amrindersingh5665
      @amrindersingh5665 Рік тому

      @@USA_UNITED1776 I am skinny now

    • @sameersingh9895
      @sameersingh9895 Рік тому +1

      Creatine doesn't have anything to with calories. It just allows for more efficient energy (ATP) production, which allows for you to train harder and put more tension on the target muscle(s). If you're not getting enough calories, the only solution is literally to eat more; you can't supplement your way out of a deficit.

  • @Fiatfan
    @Fiatfan Місяць тому

    how to ,,mew". First of all there is no mewing. It's a missinformation. Tounge is naturally up. If you have soft tounge only the tip stays up. If you start strengthening tounge then it's back part will raise too. So just make tounge stronger and always keep relaxed. Don't care about where your tounge is since it is already where it should be. To make tounge strong: stick it out fully and move up and down. Do even if it hurts. To see if your tounge can fit up there simply raise its front, middle and back and put it between upper teeth. If it can't fit then do thumb pulling and hew hard food. If it can fit then good.

  • @antianime-pfp3291
    @antianime-pfp3291 Рік тому +2

    This video is much better than fake self-improvement videos on youtube

  • @tommyboy4051
    @tommyboy4051 4 місяці тому

    About #2 = i can Justify this.
    It seems, looking from outside, that Nothing is going on.
    But in Reality - im gathering info.
    Cant built a Solid house with parts missing.

  • @athousandmindz
    @athousandmindz 4 місяці тому

    Mewing is not about your jawline. It’s about the correct facial structure and proper breathing technique, which also improves sleep etc. the jawline is just a side effect

  • @nick2658
    @nick2658 9 місяців тому

    God loves you so repent of your sins and be baptized..He gave His life for you so that you could have forgiveness of sins..and Eternal Life

  • @Kjswiftc
    @Kjswiftc 10 місяців тому

    It's good to take tips from self improvement channels , but watching them to get up and work? You must be full of estorgen dude

  • @jasminara4459
    @jasminara4459 Рік тому +1

    put mewing in the s tier

  • @BenPaksi
    @BenPaksi 5 місяців тому

    Great video, but mewing is certainly not just D tier. It avoids negative consequences. A at the least.

  • @koza-9
    @koza-9 8 місяців тому

    mewing is deadass just correct tongue posture. if ur a mouth breather working out isnt helping you

  • @Jace487
    @Jace487 11 місяців тому

    hey @dalati i want to ask you a personnel question is there anyway i can talk with you just to be clear it's not anything too personal plz reply

  • @TheWokOfficial
    @TheWokOfficial 10 місяців тому

    I mew for 1 year and my face turns from double chin to a jawline but my face is kinda square 🙁

  • @henryzhao4622
    @henryzhao4622 Рік тому +1

    D Tier is the casual use of the term dopamine in inappropriate context though

  • @kz.productions
    @kz.productions Рік тому +1

    I thought everyone rested their tongue on the top of their mouth.

  • @kristianmalinen2378
    @kristianmalinen2378 Рік тому +1

    Being mentally good and physically good is incredibly important, but you need desire, purpose, goals and ambition to reach true fulfillment in life.

  • @pain.497
    @pain.497 Місяць тому

    Working has changed my life, if I can achieve better health I can achieve almost anything.

  • @politedonut2637
    @politedonut2637 3 дні тому

    I feel like if u are really lost u sould first try to cut out all the bad things and start exercising a bit and than watch a self improvement video because u alr have started a bit ad now yk what to do

  • @its_lucky252
    @its_lucky252 10 місяців тому

    mewing: "D"
    doesn't elaborate

  • @cocoq10
    @cocoq10 10 місяців тому

    There's more levels but this is a good start 👌 ua-cam.com/video/kse87ocS0Uo/v-deo.htmlsi=pIHJrfDbQK4VjQdN

  • @JensN113
    @JensN113 4 місяці тому

    mewing is straight up nonsense. How can you actually believe it :D

  • @jeanismael1753
    @jeanismael1753 Рік тому +2

    Mewing is not only to get a more "defined jawline", it is an exercise to facial muscles and is recommended to some people to alleviate TMJ pain and symptoms

  • @Rahim-451
    @Rahim-451 8 місяців тому +1

    Watching this video and you encouraged me to apply for a second job as I’m trying to work more so I can make more so I can start an online business that will set my family and I free. We all got this 💪

  • @harlequinsforlife
    @harlequinsforlife Рік тому +4

    Keep up the posting, ly bro

    • @dalati
      @dalati  Рік тому +1

      Thanks homie ❤️

  • @sinn3r_
    @sinn3r_ 8 місяців тому +3

    When i see a motivational video I just have the urge to get out of bed and do a little exercise

    • @psychologicalFudge
      @psychologicalFudge 7 місяців тому +1

      Same. I decided to do workouts everyday and these vids are my daily motivation. Ik if i skip a single day until this becomes a habit, ill stop

    • @sinn3r_
      @sinn3r_ 7 місяців тому

      @@psychologicalFudge yeah trust me I stopped it's not helping my progress I mean I'm not fat anymore but I need to work on my legs but keep going bro you got this

  • @subcool9
    @subcool9 8 місяців тому

    For anyone reading this, Jesus loves you

  • @alan-qo4rl
    @alan-qo4rl Рік тому +3

    I like all his videos. His good coach. 👍 where you from?

    • @dalati
      @dalati  Рік тому

      Appreciate you, I’m from Toronto Canada

  • @parfaitcell3067
    @parfaitcell3067 7 місяців тому

    The best part is we all deeply knew it already whats good but still didn't do it

  • @theofilluseliezer
    @theofilluseliezer 9 місяців тому

    Mewing is not for jawline tho. When you mew you will expand your palate and in result you will have wider face aka higher cheekbone. The second benefit of mewing is uplifting your maxilla and giving better jaw ramus angle. The third benefit is removing sleep apnea from life and gives you better sleep = better recovery for muscle gains and productivity. If you want to get jawline just lost weight and chew hard gums

    • @iamMildlyUpsetWithMostOfYouTub
      @iamMildlyUpsetWithMostOfYouTub 8 місяців тому

      I’ve mewed by habit of working out for roughly 3 years now and I can safely say it doesn’t do anything for your face besides the illusion of a sharper jaw. Good for breathing purposes tho.

  • @ahaajksjsj
    @ahaajksjsj Рік тому

    I've been mewing sub couisiously for 2 to 3 years

  • @ibbygaming2095
    @ibbygaming2095 Рік тому +1

    The hardest one is the best one, that’s why it’s the best

  • @dodi387
    @dodi387 11 місяців тому +1

    A tier is action. A stands for action. Without action you are nothing.

  • @ONENONLYWINDEXBOI
    @ONENONLYWINDEXBOI 2 місяці тому

    Idk I notice a big difference when mewing.

  • @joelcarey3118
    @joelcarey3118 Місяць тому

    Mainly... Our relationship with God ❤

  • @You2lessgetit
    @You2lessgetit 2 місяці тому

    If you do the ones in S & A tier you doing all you need to do. The others are up to you

  • @DoubleeyAG
    @DoubleeyAG 11 місяців тому

    bro thinks he iamlucid💀

  • @Thisisausername556
    @Thisisausername556 6 місяців тому

    The black pill is broader than just the physical intimacy side of things. It’s basically a pessimistic look at genetics, evolution, and evolutionary psychology. Plus some selective nihilism and anti-social behaviors thrown on top lol. It definitely deserves its place in S-Tier for being very self destructive.
    The Red Pill is also a lot more broad than what you’ve explained here, but I completely understand your characterization of it.
    The Red Pill being the Matrix reference, it’s meant to symbolize harsh truths about reality, seeing things for what they are rather than what others want you to see. If you use this definition, it’s certainly a very useful concept for personal development and growth because you’re looking for truths and answers, but of course you get the bad actors that claim to hold the truth and wisdom when in reality it’s a very narrow band of half truths.
    I think the Red Pill in its purist form is like C-D tier here, since it can be taken to an extreme if focusing too much on “truth” and not enough on “growth”, but it’s very helpful in attempting to peer through the fog and try to see things as objectively as you can. Focusing on nuance and first principles over everything else. But in the internet form, it's like B-A tier because of all of the charlatans and half truths that have zero nuance.

  • @gripsPROD
    @gripsPROD 5 місяців тому

    I leave my comfort zone by challenging people to go somewhere with me and do something crazy.
    Also taking a cold shower or bath after a workout is the best feeling of refreshment ever.
    ❤ stay hard all of you

  • @barakaobama4017
    @barakaobama4017 10 місяців тому

    Mewing is not about getting a cool jawline. Its about returning your body to its natural posture and improving your breathing.

  • @TraciMoon
    @TraciMoon 6 місяців тому

    Feel the fear and do it anyway!! Find comfort in the discomfort 💕 does eclipse set the tone for the next 14 years! This is the time right here right now

  • @Eatsuk33
    @Eatsuk33 10 місяців тому

    *SS TIER* - Worship God and build your afterlife by gaining knowledge of God

  • @UuiIok
    @UuiIok 7 місяців тому

    Reading, wether its fiction or non fiction, greatly improves mental health. The reason this is not the case for movies or series is becauee your brain LOVES working out, it will thank you for actively making it workout and reas words and subconsciously understanding concepts or stories.

  • @Harzhid
    @Harzhid Рік тому

    Ipl agree with all , especially Tier b ,we only dopamine detox for a week or two and thats it ,rather we can manage ir in our daily routine, a separate time to just enjoy the silence and let your thoughts flow

  • @mellongod1874
    @mellongod1874 8 місяців тому

    Best self improvement free weekly course is going to church. Atleast for me its been very rewarding last few weeks and have seen much more foward mocement than if i were scrolling self improvements content.

  • @BryanSchaeber
    @BryanSchaeber 3 місяці тому

    Be willing to question yourown beliefs. Its scary to admit you were wrong about something your entire life, but youll be better off once you accept it.
    Being wrong is not a sign of weakness. Staying wrong is.

  • @loganmedal3113
    @loganmedal3113 10 місяців тому

    Well I think motivational context can be a tool I would atleast put it in c tier. It's just hard for most people to use the context for you know what its intended for. For me I watch a lot of self improvement and educational content and I learn from it, I take action, were as most people don't.

  • @eh6914
    @eh6914 10 місяців тому

    Mewing is honestly S tier not even for thr facial reasons but for the airway reasons with it also improving sleep quality like crazt especially if you have sleep apnea

  • @Thesalmon376
    @Thesalmon376 11 місяців тому +1

    eye of horus go crazy

  • @Sufi-x5l
    @Sufi-x5l 8 місяців тому +2

    Guys my cat isn’t meowing. He’s mewing

  • @Insuroo
    @Insuroo Місяць тому

    I am on a nofap streak, I am not planning to fail.

  • @spiritualsayan4330
    @spiritualsayan4330 6 місяців тому

    S tier also has turning to Christ, amen

  • @GiorgioCavaglieri-q3m
    @GiorgioCavaglieri-q3m 5 місяців тому

    Is the necklace a yugioh reference?

  • @selfimprovement1011
    @selfimprovement1011 3 місяці тому

    Thanks for sharing!"

  • @imjustcurious2know
    @imjustcurious2know 4 місяці тому

    The A Tier one, I 100% agree with it.
    In short, I was shy, I changed schools and now I'm not.

  • @4x250ltar
    @4x250ltar 10 місяців тому

    Martial Arts>>>>Fitness

  • @ЯнакіОлег
    @ЯнакіОлег 7 місяців тому

    So no reading ? That's an easy S tier

  • @AnweshThapa-jw3gj
    @AnweshThapa-jw3gj 2 місяці тому

    A tier is what holds people back. I put it in S+ tier because its the biggest boulder for success

  • @isaiahsturgis5037
    @isaiahsturgis5037 7 місяців тому

    Honestly as a person that have adhd I can see through this easily I needed to improve from my flaws instead of getting overly defensive about it

  • @Motorhynter
    @Motorhynter 10 місяців тому

    Idk meditating is kinda bit fir me but working out is def a tear nad even dtepoing out of comfort zone is A tear for me

  • @iwatchyoutubevideos
    @iwatchyoutubevideos Рік тому +1

    Nice chain, ready for i i improvement

  • @r.sriram5820
    @r.sriram5820 10 місяців тому +1

    Eye opening!

  • @cashpower3365
    @cashpower3365 2 дні тому

    S Tier is forgiveness and repentance

  • @butterbeast6097
    @butterbeast6097 8 місяців тому

    Tried putting myself put my comfort zone for a month and now all the activities i did are just normal to me way more confident

  • @resh9492
    @resh9492 5 місяців тому

    mewing shouldn't even be on the list as it does nothing if you're not a fucking toddler

  • @avinashvarghese1027
    @avinashvarghese1027 Рік тому

    Sooo true. But i would put putting yourself outside your comfort zone as S tier.
    Like hiding gym and things make you uncomfortable abit helps and learns you a lot of stuffs

  • @bazlurrahman9352
    @bazlurrahman9352 Рік тому

    how i can explosive switch lunges . Please Make a video about it.

  • @TomatoSauce2010
    @TomatoSauce2010 5 місяців тому

    I cannot even gather myself to do A tier
    And I bet my fellow introverts can relate

  • @MuichiroTokito-y4m2t
    @MuichiroTokito-y4m2t 2 місяці тому

    Bro C tier is literally society.

  • @adomaw
    @adomaw 5 місяців тому

    Cold showers gotta be S tier