Does ELEVATION Training Actually Work?

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 78

  • @tarns77
    @tarns77 Рік тому +36

    i'm going to have to insist that you have Chandler on every single episode, forever.

  • @markhamilton50
    @markhamilton50 Рік тому +7

    Sam Dance is my favourite crossfit athlete. My favourite Sam Dance Moment...after finishing last in ranch run, right before the deadlift ladder. He was asked "your not going to warm up?" I just did a 7k I'm warm, then proceeds to win the ladder."

  • @FROGGYXO
    @FROGGYXO Рік тому +18

    Massive respect to Chandler and his charity work for vets 👏👏

  • @kylieelliott2037
    @kylieelliott2037 Рік тому +8

    Chandler is so funny and intelligent and caring. How can you not like that guy?

  • @AlexisGarcia-3535
    @AlexisGarcia-3535 Рік тому +2

    This episode was so good! Highlights: Bickle, Julian representing all of us Latin Americans, getting to know another athlete I didn't know about, and a fun/goofy challenge. Y'all are great, keep it up!

  • @theresastinson3807
    @theresastinson3807 Рік тому +3

    This one made me lol so much! Poor Julian looked to be struggling to breath during the wrap up part!

  • @mh-h7479
    @mh-h7479 Рік тому +1

    "am i willing to tear myself apart" that is the epitomy of respect for how much this sport demands of you

  • @susankovach1003
    @susankovach1003 Рік тому

    I love Chandler! He just seems like the nicest, most genuine person. And he’s hilarious!

  • @metrestandard
    @metrestandard Рік тому

    More Chandler explaining science facts plz 😅 what a fun video

  • @nataliehook4421
    @nataliehook4421 Рік тому +4

    Just really wishing for great things for Chandler this week!!!!

  • @rosswashington7068
    @rosswashington7068 Рік тому +2

    Need that standing cake recipe STAT!

  • @FROGGYXO
    @FROGGYXO Рік тому +2

    Jules got ripped off! The ceiling got in the way off the wall😮 it was on trajectory to eventually hit the wall 😅😅😅

  • @RB-mn5ix
    @RB-mn5ix Рік тому +1

    Two of my favorite dudes… and I like the Buttery Bros too.

  • @michaelptm2269
    @michaelptm2269 Рік тому

    Thanks guys! This was a really fun episode. Laughed a ton, great work!!

  • @JoshMarunde
    @JoshMarunde Рік тому

    one of (if not the) best episodes to date

  • @davidlam2075
    @davidlam2075 Рік тому +1

    Jules with the Jon B. toss half the audience has no idea who he is

  • @charlenechua6073
    @charlenechua6073 Рік тому

    Happy Tuesday
    Love the caption of this video 👏👏👏

  • @Hawk888
    @Hawk888 Рік тому

    Love Chandler!!! Love to meet him!! I think he could have an awesome YT channel as well, funny and informative, lol.

  • @jamesepperson2004
    @jamesepperson2004 Рік тому +2

    Love Chandler Smith, and Sam Dancer. This was great

  • @ZachSReed
    @ZachSReed Рік тому +5

    Please get some good coverage of age groups and adaptive a while you guys are there since CF put a crows nest camera up and we can’t see anything! Also love the shades and think Julian got robbed on the ball game, he won for sure.

  • @T-_R-_E-_Y
    @T-_R-_E-_Y Рік тому

    Fine, I'll go run around Sandia Peak in Albuquerque NM then. Pretty sure it's around the 10K + 😅

  • @NoelNole1221
    @NoelNole1221 Рік тому +8

    Hoping for a great Games for Chandler 💪🏾

  • @ChetLeeKowalski
    @ChetLeeKowalski Рік тому

    Shout out to chandler for the bane reference/quote and for being an overall amazing human. Love you Pham.

  • @arenmakau8717
    @arenmakau8717 Рік тому +9

    "i was born in the dark, molded by it." then my dude immediately rips out a couple coughs. 😂

    • @baseball90242
      @baseball90242 Рік тому +1

      I think the coughing is like a metaphor for the dark

  • @williamfox6233
    @williamfox6233 Рік тому

    I just missed you guys! I was in Silverthorne 3 weeks ago. While hiking with my Buttery Blenders, I was thinking, "It would be wild to see the Buttery Bros hiking." Thanks for the great content! Keep it coming.

  • @amypedigo4293
    @amypedigo4293 Рік тому

    Love you guys!!! Always the best content!

  • @Dmitri_Mc
    @Dmitri_Mc Рік тому

    Merch is back!!!!!!!!!!🎉 I am so happy

  • @autumnlee9825
    @autumnlee9825 Рік тому +2

    Chandler is so awesome!!

  • @erica9563
    @erica9563 Рік тому

    Stoked to see Chandler!! Looking forward to the shoe

  • @jtkaya1
    @jtkaya1 Рік тому

    Ready to tackle a mountain with a weight vest now

  • @christopherboer6802
    @christopherboer6802 Рік тому

    Chandler is taking to the ghoku level !!!! Go Chandler!!! 🔥🔥🔥

  • @kawaquackygreen5977
    @kawaquackygreen5977 Рік тому

    Chandler is carved like a Greek god! A true symbol that putting in the work is worth it!

  • @TheChris403
    @TheChris403 Рік тому

    That was a fun watch!

  • @Will-fu3pp
    @Will-fu3pp Рік тому

    Great vid guys!
    Bucks: He swallowed a mosquito…
    😂😂😂😂😂

  • @heathergrzymkowski7514
    @heathergrzymkowski7514 Рік тому

    Please! I need that recipe!!!!

  • @paramediceggs86
    @paramediceggs86 Рік тому +2

    What’s the recipe for those standing oancakes

  • @gigglefest1902
    @gigglefest1902 Рік тому +2

    Chan-man is back! Long live the Margarine Men

  • @bluefeatherUGC
    @bluefeatherUGC Рік тому

    I have drooped in at Crossfit Breckenridge. I didn't know it was the second-highest CrossFit gym in the United States. It checks out.

    • @bluefeatherUGC
      @bluefeatherUGC Рік тому

      After my session, I was cured of altitude sickness.

  • @nhswart
    @nhswart Рік тому +1

    Where can we find the Will doc?

  • @andrewzimmer2541
    @andrewzimmer2541 Рік тому

    Where can we watch that Will Morrad documentary????

  • @brettchamberlin24
    @brettchamberlin24 Рік тому

    I lived up there for years, but I typically went down peak 9 not up it!

  • @papagrasso5059
    @papagrasso5059 Рік тому +3

    olsen and smith looking for two females to partner up with...Depending on how she does this year, i could see barnhart being one of the females. she has a good relationship with the Smiths and has trained with chandler and his wife multiple times.

  • @meganruble6495
    @meganruble6495 Рік тому

    Altitude is no joke!!!

  • @JeffYeates-sl3ji
    @JeffYeates-sl3ji Рік тому +1

    Sam Dancer reminding people how good he is without mentioning he actually hasn’t won anything

    • @samdancer2779
      @samdancer2779 Рік тому +2

      Just collected my 3rd CrossFit games medal. ❤

    • @JeffYeates-sl3ji
      @JeffYeates-sl3ji Рік тому

      @@samdancer2779 Then please accept by apologies for an ill informed comment and congratulate you on your win.

    • @samdancer2779
      @samdancer2779 Рік тому

      @@JeffYeates-sl3ji pretty rad response. Thank you Jeff. I really appreciate that.

  • @kerrigavin3147
    @kerrigavin3147 Рік тому

    Pancake recipe?!!

  • @m.a.5028
    @m.a.5028 Рік тому

    IDEA - Chandler is the guest on each episode or better yet, make him a bro!

  • @DGILtv
    @DGILtv Рік тому

    Lets go boyyyyyz!!!!!!🎉🎉🎉🎉🎉

  • @anthonysandoval1890
    @anthonysandoval1890 Рік тому

    CrossFit Breck! 🙌🏼

  • @rogerpruger5028
    @rogerpruger5028 Рік тому

    He’s got the John Wick hand!

  • @maddiekalt8831
    @maddiekalt8831 Рік тому

    CrossFit Breck is the BEST!

  • @mattking3852
    @mattking3852 Рік тому +1

    It does not help unless you are at altitude for at least a month to increase your red blood cell numbers.

    • @ButteryBros1
      @ButteryBros1  Рік тому +1

      They were at elevation for over a month, and above 10,000 feet for a week the last week.

    • @mattking3852
      @mattking3852 Рік тому

      @@ButteryBros1 then yes it does help in some ways. Good on them. For higher altitudes there is some evidence that says to train at the higher altitudes and sleep at the lower altitudes, but need more randomized, prospective etc… trials to confirm this.

  • @Gerschwin83
    @Gerschwin83 Рік тому

    I see chandler as a mayhem athlete or even prvn

  • @rumblerumble2276
    @rumblerumble2276 Рік тому

    Does Chandler have cauliflower ear? Was he a wrestler or fighter?
    Edit: he wrestled.

  • @gordo608
    @gordo608 Рік тому

    3:50 that kid is wearing a wire... 100% chance

  • @docdre2729
    @docdre2729 Рік тому

    You can tell Chandler didn’t grow up around brothers

  • @timmy3797
    @timmy3797 Рік тому

    Ya’ll found Lonesomepony’s Super Power

  • @thomashoffmann9793
    @thomashoffmann9793 Рік тому +2

    Training at altitude most certainly Works. it’s not training, but “excisting” at altitude that Works. Which is why elevation masks are basically just a poor idea, that is executed poorly.

  • @errin1143
    @errin1143 Рік тому

    Whitney Houston is pop?!😲 In what world?!

  • @summitenduranceacademy
    @summitenduranceacademy Рік тому

    You came to Breck and didn't even call me!??!

  • @EatonBeaver123
    @EatonBeaver123 Рік тому

    The bald dude on the rower in the with the blue shorts?

  • @hjtaler
    @hjtaler Рік тому +2

    isnt the point to live at elevation and train at sea level...

    • @dannyw3012
      @dannyw3012 Рік тому +2

      No. You live and train at elevation, then compete at lower elevation/sea level. That’s why the OTC is in Colorado Springs

    • @J_Wolfe86
      @J_Wolfe86 Рік тому

      I wanna say the gains from it are temporary though, like yourbody will re-regulate after a few day or so of being back at sea level or whatever level.

    • @MaZarems
      @MaZarems Рік тому +3

      My understanding from an Exercise Science perspective has always been “train low and sleep high”. Training at high altitude is good for when you have to compete at altitude but doing it too often can compromise the workout/training because you are have an extra barrier to performance. If you can run X mileage at Y pace at sea level but cannot hit that at altitude, you may be better off getting the right volume/pace/work at sea level and just sleeping or living at altitude. The one thing that is a difficult to measure aspect of this is the increase in grit or toughness from training at altitude. Because it is harder to train high; it may increase mental toughness but it’s hard to measure that impact.

  • @bloodstoneDX
    @bloodstoneDX Рік тому

    Love Chandler, but those pumas are the ugliest shoes ever

  • @saintalexanderq
    @saintalexanderq Рік тому

    is that an electric lettuce dispenser in bickels vest🥬😁 @ 4:42