S7E21: You've Got Questions, We've Got Answers

When should you come to Leadville for the race? How should you manage the course and crewing changes this year? How do you stay warm before and after the shotgun blast? Where should you burn matches? What do we wish we knew the first time we did this race? We answer all these questions and more with listener (and host) favorite and 21-time finisher Nate Whitman!

[@criteriumracer]

I use embrocation cream (dz nuts high heat) to stay warm. So I don't worry about warmers or sheading layers, one less thing to worry about.