6 month old baby’s first food (Rice& Vegetable Porridge)
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- Опубліковано 1 жов 2024
- Rice & Vegetable Porridge (6 month oil baby’s first food)
Rice considered to be the perfect first food for babies
1)Rice PORRIDGE
Ingredients
-2 tbs Rice soak for 20 minutes
-5 Raisins
-3 almonds
-1 glass of water (or as required)
-Wash rice properly until water runs clear soak the rice for 20 minutes
-After 20 minutes strain the rice add filter water 3 times of the rice
-place the pot in the flame and cook it without the lid cook until nice and soft
-Strain the rice add rice to a blender along with raisins & soaked almonds very little water & blend, strain always serve warm
2)PUMPKIN, BEANS & CARROT PORRIDGE (check my video)
1 green beans
Few pieces of carrot
2 cubs pumpkin
-Wash vegetables cut and stream until they are soft & Mashable
-Transfer steamed veggies to a small jar mixer very little water blend till you get smooth paste &
Strain
-Always serve war
3)RICE & BEETROOT
-4 tbsp cooked rice
-2 small cubes beetroot boiled/steamed)
-3 soaked almond (soaked for 4 hours)
-Little rice cooked water for blending
-Add to a chunky grinder cooked rice, boiled beet, almond cut pieces, little kanji water to blend
-Blend to a smooth puree
-Strain & served warm
TO FEED
-one serving in a day
-Start with 1-2 tablespoons first gradually increase quantity & consistency morning or evening, for 3 to 4 days.
-It should be watery consistency
-Note down the allergies also make sure to give water after meal.
((Note
Expects advice that a child should be exclusively breastfed for the six months.
This is because all the nutrition your baby needs is present in the breast milk
So breastfeeding is one of the most effective ways to ensure child healthy & survival
-It is recommended for babies to start solid foods when they reach 6 months of age, new mama’s always get confused what to feed and how to start
6 months what to feed?
How to feed?
-Grains:Rice, oats, Ragi
-Fruits:Apple, Banana, Pear, Avocado
-Veggies :Sweet potato, potato, peas, green beans, beetroot, pumpkin, carrot
Liquid:water, coconut water
-Introduce only one new food & two serving in a day, grains in the morning & Vegetables or fruits in the evening (start 1 tablespoons) continue for 4 days and note down the allergies.
Make sure porridge should be watery consistency start with 1 tablespoons & gradually increase the quality & consistency
-Also must give water after meals
RICE
Rice a highly recommended first grain for babies since it is easy to digest, highly nutritious and non allergic & smooth texture easy to swallow
RAGI PORRIDGE
Ragi Porridge also known as Ragi malt, Ragi kanji first solid food. It is packed with nutrients it has high amount of protein, calcium & minerals, good source of iron
I made fresh Ragi by soaking, added almond, raisins.
-ALMONDS :for babies are good for their brain development also know for their health benefits as they contain fibre, minerals and essential fatty acids.
RAISINS:Most doctors believe that baby food must include raisins for babies cause they are considered not only as safe but a healthy option as well, excellent remedy for treating constipation
DATES
They are the best natural sweetener to be given to babies between 6-12 months old. Dates are a great source of nutrients and minerals for babies
OATS PORRIDGE
Oats are a single grain food that are easy on your babies digestive system high in fiber, nutrients, iron, zinc
VEGETABLE & FRUITS
Vegetables and fruits have vitamins, minerals and fibre, and add new tastes and textures for your baby.
🛑DO NOT ADD SALT & SUGAR
SALT:Once your baby begins eating solid food at six months, don't add any salt to home-cooked baby food or commercial baby food, even if you think it tastes bland . If you give your baby added salt their kidneys won't be able to cope.
SUGAR: experts advise no added sugar for infants and little to no added sugar for children 12 to 24 months old, can use natural sweetener like dates, raisins, figs.
HONEY: Do not give your child honey until they're over 1 year old
-Always consult with your Paediatrician
What to do with the leftover baby food? Do you store it in the fridge
Nope…😊
Abby is so lucky to have a Nona like u❤❤❤
Aunty please add more and more recepies for 6 month old food I am always following ur recepies for my 6 month baby..it would be really helpful no one is putting recepies on infant food
👍🏼🤗🙏🏼🌹
I suggest not to spoon feed and purée everything, let her learn, let her feel the texture of the food and give everything solid instead of purée. That is what I do with my 7 month old boy, baby led weaning is the best way for babies to learn
She’s just 6 months first food.. just introducing new food, flavor…yes!!! Slowly when she turns 7 months old we will start solids
@@jennysitlani right , unless baby has enough teeth development , we cant give solids or let them explore. Also , once they learn eating we need to be very careful as they can put into their mouth any object at home
My son is already 8 going to be 9months. And I still feed him fruits and veg purée it’s totally fine.
@@Nanz0308 okay 🤗
Hi Jen, you don’t need to filter the steamed purées because you will be taking out the essential nutrients and fibre. Let baby consume the whole mashed purée. Wonderful content..keep going !!
I know gradually I will do that…you will see in my next video 👍🏼
My baby has allergies.. can i give it to her?
Please check with your pediatrician 😊
Hii mam please shere or recepys on this topic I really liked this recepy for new born baby
Hie Jenifer mam few days before I got to know that u are having breast cancer . I just wanted to know how ur doing now? Lots of love ❤️
20 years ago dear… I’m still alive and well.
Coz it's really important to feed these 6 Monty infant also it's very hard and confusion which food to give for baby after 6 months.. outside packet food is not safe..
🤗🌹
THANK YOU SOO MUCH , VERY USEFUL AND INFORMATIVE.
@@hemalbabu3841 🤗🙏🏼
After starting semi solid like rice water dal water how much milk baby drink in a day?
Twice:before nap & before bed time…🤗
So useful..my baby turned 6 months and I was so confused how to prepare solid food...Thank you Jen aunty..your video is so useful for me
🤗
@@jennysitlanihello aunty...I have tried beetroot rice porridge n my baby quite liked it❤
@@shilparawat6434 amazing 👏🏽
Can u provide the pink for plate used here for baby feeeding
You can get these from Amazon.
Til when we should give the pure consistency
I’m still feeding puree form… also trying to give rice, dosa pics, banana, berries.. they are so fussy … as long they are fed they are happy…
Dates are recommended after 18 months due to high sugar level.
Dates are a type of fruit that is high in sugar and provides many health benefits for babies. They are the best natural sweetener to be given to babies between 6-12 months old. Dates are a great source of nutrients and minerals for babies, (which have been soaked in water and de-seeded)
it’s okay when you mix with other ingredients like rice, veggies
Always follow the wait-for-three-days rule and check if the baby is comfortable with the food.
Abby got very cute and lovely Nani ....🤗🤗
☺️🤗
Which type of oats ur using ?
Quaker Oat and Rolled oats any brand with do.
Abby is one lucky girl From birth till she gets to a big girl her Nani will always take care of her ❤
🤗🙏🏼🌹
My son hates beet,papaya and peas
Add soaked almond rice taste so good
Hello Jen Aunty I am not married yet. However I am watching this video as if I will have a baby soon 😅. Love all your videos. I tried your rasam recipe and my mum loved the rasam I made. Please show us some recipes for weight loss 🙏. Lots of love to Abby she is a cute little munchkin ❤
🤗🙏🏼🌹
@jennysitlani hi ma'am can we use palm jaggery or palm candy as natural sweetner for babies?
Your food to abby is not so sweet and there is no taste at all... I cooked same food for my 7 months old son. He is not taking it because of no sweetness.
Did you add cashew & almonds??
@@jennysitlani only almonds ma'am no cashews.
@@jennysitlani u didn't say anything about palm jaggery and palm candy?
@@meenuvt2701 yes, only after 12 months… but still avoid giving sweet… I dont add any sweet to Abby’s food… that’s why I add cashews & almonds to her porridge 😊
Experts advise no added sugar for infants and little to no added sugar for children 12 to 24 months old.
Mam in a day how many times ull give dis to Abby ? Oly for lunch or twice a day...
One times or two times.
What is kanji water and how to make it?
Kanji-Rice water is the starchy water left over after rice is cooked
You are the best mom in the world
Gombe she is♥️🧿 God bless this angel🧿♥️
🤗
Hi, any particular rice variety? Basmati or some other ?
Any rice…🤗
Ma'am, how to make kanji or rice water?
Kanji/Rice water:Rice water is the starchy water left over after rice is cooked.
Another way to make rice water is by boiling the rice.
How to prepare
Cover ½ cup of rice with double the water typically used for cooking. Cook the rice in boiling water and strain the rice water into a clean bowl before use.
@@jennysitlani thank u so much ma'am 🙏. I highly appreciate it 😀
@@NehaJain_ 🤗🌹