Thank you for this. God and his timing is so so amazing. I am a dedicated mom that is now homeschooling my 10th grader for our third year of homeschooling. I alwasy incorporate her struggles into our day as I attempt with His help to help her and He heals her and calms her spirit and educates through me her mind body and soul. Thia will come in handy with her sleep anxiety as we dive into her most recent sleep diagnosis.
Drawing the curtains and/or shutting the blinds an hour before bedtime helps a lot, especially when it's still light outside and you have an early bedtime.
This was so good and so needed! Even though we're told that sleep is a priority, many are still trying to "get by" on a few hours. It adds up. For the "R" I am trying to Read the Word because I figure 1) my brain will be meditating on it and 2) the Enemy hates it, so he'll give up and let me sleep. Win!
![Fall Asleep Listening to Genesis: Bedtime Scripture for Deep Sleep [Holy Bible Audio]](http://i.ytimg.com/vi/46IfXNk8YI8/mqdefault.jpg)
Thank you. I needed the reminder that ending my day with prayer is just as important as starting my day with prayer.
This is beautiful timing! Reframing sleep as a gift from God and the reminder that He gives sleep to His beloved was key for me Thank you :)
Thank you for this. God and his timing is so so amazing. I am a dedicated mom that is now homeschooling my 10th grader for our third year of homeschooling.
I alwasy incorporate her struggles into our day as I attempt with His help to help her and He heals her and calms her spirit and educates through me her mind body and soul. Thia will come in handy with her sleep anxiety as we dive into her most recent sleep diagnosis.
I learned to do the Morning Routine Planner via your website and that was so helpful! Now this Evening Routine makes it all much better! Thank you.
So glad to hear that. Praise God!
Drawing the curtains and/or shutting the blinds an hour before bedtime helps a lot, especially when it's still light outside and you have an early bedtime.
We just put in new blackout curtains in our bedroom last month, and it's amazing the difference it makes.
Definitely going to try the wrap.
This was so good and so needed! Even though we're told that sleep is a priority, many are still trying to "get by" on a few hours. It adds up. For the "R" I am trying to Read the Word because I figure 1) my brain will be meditating on it and 2) the Enemy hates it, so he'll give up and let me sleep. Win!
God doesn't need pajamas,we do
Bro needed to hear this! Great video!
Thanks, Andrew! Glad you enjoyed it