If you have ever been in a relationship, and the other person is always 'woe is me', trying to 'fix you', or constantly putting you down, there is a high probability you have been a participant in 'The Drama Triangle'. But what is The Drama Triangle? In this video, I explain what this is, without the scientific jargon. 🟢 What's Inside: 🔷 Drama Triangle Unveiled 🔷 Roles: Victims, Rescuers and Persecutors 🔷 How the game is played, and 🔷 How to Break Free from Toxic Patterns 📌 Timestamps: 00:00 - Let's Get Started 00:59 - The Roles Of The Players 04:33 - How The Roles Can Switch 06:06 - How To Escape The Drama Triangle 07:48 - Getting Dragged Back In 08:12 - Boundaries 09:48 - I Have A Free Gift To Help You 10:59 - If You Need Some Extra Help
If you have ever been in a relationship, and the other person is always 'woe is me', trying to 'fix you', or constantly putting you down, there is a high probability you have been a participant in 'The Drama Triangle'.
But what is The Drama Triangle?
In this video, I explain what this is, without the scientific jargon.
🟢 What's Inside:
🔷 Drama Triangle Unveiled
🔷 Roles: Victims, Rescuers and Persecutors
🔷 How the game is played, and
🔷 How to Break Free from Toxic Patterns
📌 Timestamps:
00:00 - Let's Get Started
00:59 - The Roles Of The Players
04:33 - How The Roles Can Switch
06:06 - How To Escape The Drama Triangle
07:48 - Getting Dragged Back In
08:12 - Boundaries
09:48 - I Have A Free Gift To Help You
10:59 - If You Need Some Extra Help