5 Minute Yoga Pose - Chaturanga Dandasana

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 6

  • @charlottefowles6804
    @charlottefowles6804 3 роки тому +1

    Honestly how have I never seen this video before? I have been practicing regularly for over a year and always struggle with chuturanga! The strap trick is an absolute game changer, for the first time I know what this pose should feel like! Thank you!

  • @savithadoss198
    @savithadoss198 3 роки тому

    Thank you for sharing this tip, have been struggling with this. Will try this method with the strap! 😊

  • @AlisonWonderland999
    @AlisonWonderland999 6 років тому +6

    How can I be the only commenter?! This is easily the most helpful explanation I've ever seen (and believe me, I've seen a L-O-T! -- as I practice from home). Thank you both, so much!!!

  • @chiarafalcinelliottavi7797
    @chiarafalcinelliottavi7797 3 роки тому

    Thank you for this video. It is very helpfull. Can you please make a video to explain how to do a proper downward facing dog? Specially dor the positions of the arms. 😊