BRILLIANT INFORMATION BHAI, YOU HAVE GIVEN AN IN DEPTH SOLUTION TO FOOT PAIN, IM FROM THE UK & I WAS JUST SCOLING THROUGH THE INFO, ON HOW TO CURE PAIN AT THE BOTTOM OF THE FOOT & BINGO....ALHAMDULILAH... STUMBLED UP ON YOUR CHANNEL WHICH HAS BEEN A GAME CHANGER, I SUFFERED PAIN IN THE MORNING AS MY URIC ACID LEVELS ARE HIGH, THEREFORE THIS HAS LEAD TO THIS PAIN? I THINK? NORMALLY IT HAPPENS IN MY BIG FOOT OR RIST...NEVERTHELESS YOUR EXERCISES ARE GROUND BREAKING, MAY ALLAH REWARD YOU EFFORTS... JAZAKALLAH KHAIR🤲
@@QAS_Health Thank you DR Irfan app nay Ball say erihi ko rub karnay ka bola tu mai nay yeh exercise kari us say bohot relief mila again bohot shukriya,,Allah na karay agar koie problem hoie tu apko call zaror karongi
Bht bht bht zbrdast bht arsy sy is msly main mubtla Hun AJ video daikh k LG rha h jaisy adhi tkleef km hogai ho Allah pak bht trakiyan dain in doctor shb ko ameeeen
Thanks a lot for this detailed video. I am suffering from plantar fascia and from past one year. I m in lot of pain . I am a housewife. I have also taken physio therapy sessions but I wish you had posted this video a bit early. I already discontinued the sessions. And as the doctor rightly said I have not followed the line of treatment properly. And as a result the pain has increased. The doctor is very well experienced. Every minute was worth listening. He shared very valuable insights regarding this pain. He didn't even waste one second in this video. Every sentence was so useful and full of information. And the anchor has covered all very important questions.
Mujhy heel pain ka issue hua to arthopedic ny direct PRP krwany ka bola jo ni krwaya but pain still hai pr PRP sy dar lgaa k Allah jany kya blaa hai .... But ye video buhttt e detailed hai .... Jazakallah
Assalam o Alikum Bht shukriya m n y vedio daikhi m khd isi pain m mubtla hn r mjhy ni pta tha k kaisy krna isy maintain to AJ y vedio daikhi Allah apko jzzayy Khair dy ameen
All the doctors are unaware or don't let the patient know that heel pain is due to back bone , if you have lower back pain or some disc issue you are certainly going to have heel pain. i had been to Podiatrists in usa they treated with laser , shoes etc nothing helped and asked me to go for a shot but Allah's Will i researched it myself started treating my back with exercise instead of heel pain and it was completely gone. Allah nay body mai self healing rakhi hai try to treat yourself natural way. Hope this will help a lot of ppl. Only seek for prayers. thank you
Herat he mere per me dard ho rha tha..main ne na youtube na google search kia...hatta k socha tk nhi...aur ye video aa gai saamne😅😅aise kese hogya.anyway thnk u
Hath me b pain nikal ata ha... Old age me Es py b video bnayen.meri mother k hand me bht pain ha... Kafi massage r ptti krwai ha.. Koi frk nae prha... Uric acid ka test b krwaya range me ha.. Phr b dr ne uricacid ki med.lkn koi b frk nae prha
I just tested mine with ice treatment for 2 weeks. I put my foot on the flat ice pack for 15 minutes every night bfr bed. It's just inflammation of muscles. I wore flat shoes for roo long when My foot was arched. I got rid of it forever after putting my foot on ice
Dr Irfan Ahmed Appointments online / In Person Call Or Message On WhatsApp +92 3214722540
@@QAS_Health ji inshaallah app say Appointment longi boht jald
BRILLIANT INFORMATION BHAI, YOU HAVE GIVEN AN IN DEPTH SOLUTION TO FOOT PAIN, IM FROM THE UK & I WAS JUST SCOLING THROUGH THE INFO, ON HOW TO CURE PAIN AT THE BOTTOM OF THE FOOT & BINGO....ALHAMDULILAH...
STUMBLED UP ON YOUR CHANNEL WHICH HAS BEEN A GAME CHANGER, I SUFFERED PAIN IN THE MORNING AS MY URIC ACID LEVELS ARE HIGH, THEREFORE THIS HAS LEAD TO THIS PAIN? I THINK? NORMALLY IT HAPPENS IN MY BIG FOOT OR RIST...NEVERTHELESS YOUR EXERCISES ARE GROUND BREAKING, MAY ALLAH REWARD YOU EFFORTS...
JAZAKALLAH KHAIR🤲
@@QAS_Health Thank you DR Irfan app nay Ball say erihi ko rub karnay ka bola tu mai nay yeh exercise kari us say bohot relief mila again bohot shukriya,,Allah na karay agar koie problem hoie tu apko call zaror karongi
Dr sahib ap Ka Kis city clinic h
👍
Bht bht bht zbrdast bht arsy sy is msly main mubtla Hun AJ video daikh k LG rha h jaisy adhi tkleef km hogai ho Allah pak bht trakiyan dain in doctor shb ko ameeeen
بس مزہ آگیا اتنی تفصیل سے بہترین انداز میں آپکی ویڈیو دیکھ کر۔ماشاءاللہ
Dr Irfan you did a great job.Allah bless you.
First time kisi ne itna ziada acha or itna details me Samjhaya k wow ka comment krne pe Mahnoor ho gae❤
Thank you mujhy is video ki bht ashad zarorat thi😊😊😊
بہت اچھی طرح سمجھیا ہے جزاک اللہ
Thanks a lot for this detailed video.
I am suffering from plantar fascia and from past one year. I m in lot of pain . I am a housewife. I have also taken physio therapy sessions but I wish you had posted this video a bit early. I already discontinued the sessions. And as the doctor rightly said I have not followed the line of treatment properly. And as a result the pain has increased.
The doctor is very well experienced. Every minute was worth listening. He shared very valuable insights regarding this pain. He didn't even waste one second in this video. Every sentence was so useful and full of information.
And the anchor has covered all very important questions.
Doctor irfan sahb really intelligent doctor heen MaSha Allah Allah apko aur sehat aur kamayaabi atta Farmaen Ameen
جزاک اللّہ اللّہ سبحان و اپکو خوش آباد رکھے آمین ثم آمین یارب العالمین ❤
😊
Mashallah. JazakAllah
Thank you - Gilani USA 🇺🇸
Bht achi faida mand baten batain Salamat rahen
اللہ پاک جی آپ کو خوش رکھے آمین ثم آمین یا رب العالمین ❤❤❤❤❤
Allah pak hm sbko Quran pak ko samjh kr parhne ki tofeq ata frmaye or is pr Amal krne ki tofeq ata frmaye Ameen 🤲
بہت اچھی ویڈیو ہے
ما شا اللہ
Jzakallah khaír ,bohat achi video hay, bahut acche se aapane heel pain ko byan Kiya
Dr Irfan ne bohet achi tarha detail me guide kya hai..❤❤
JazakAllah mere bhi yehi drd hai ye video bohot helpful hai thank you
Masha'Allah my Allah swt increase your knowledge, very useful information for Heel pain.
Jzkk.
❤
Dr explained very good n honestly
Sir muje 4 saal sy yehi pain hai.... Heels mein bht pain rehta.... Thanku for this video
Masha Allah jaza kallah khaira
JazakAllah very useful and informative
JazakAllahu khairan kasira Dr.Irfan very informative video
Absolutely useful program. The doctor gave good and expert advice, which is easily understood. Thanks. Stay blessed.
Very good information i.r.o. foot heel ppain.Thanks
This was really helpful....I'm practicing all ur instructions hoping my plantar fasciitis will heal soon
Doctar sahab bohat hi important معلومات di hen hen ap ne
Good job 👍 really helpful guidance for my heel pain
Very nice , ap ne to depration sebcha lia . JizakAllah ho khera
MashAllah Mujhe achi trick mil bh bht heek pain rehta he morning time
Comprehensively explained by Dr Irfan
Excellent discussion. May Allah bless you. You answered many of our problematic issues and questions literally .
Slam g bhoat acha btya Dr sb ne mujy be a bhoat drd ha test be krwa liy ahram he ni ah rha rbhta krty in se be ...bs dua kr dy k thek ho jhon
Jazakallah.Khuda WAnd Karim. Qasim Ali Shah Foundationb ko sada phala phola rakhe.
It is very nice and informative vedio Dr.irfan is a brilliant therapist ❤
Docter sahb NY bht acha smjhaya
Jazakallah Dr Sab mere adi mai bhi bahut Dard hai insha allah mai bhi ye sab exercise karungi
Excellent video online about plantar fasciitis 👌🏿
Very nice video, and very updated approach towards this issue. I wish to visit your clinic when I’m in Lahore Pakistan in January.
Sir g,
Ap ny bohat achi bat ki
K
Seargory jaldi ni krvani chahiye or na hi
Doctors ko suggest krna chahiye k Seargory Krva ly...
Sir I m very thankful to you.its very informative video.jazak Allah
Very informative and useful thanks
I just did the exercise with watching the video...and belive me my pain is 80% less then before...
Thanksa lot doctor
JazakAllah khair sir
Jo kuch b btaya doctr sahb ne bilkul thik btaya
Very well explained! Thank you
Jazak Allah kheir very good information
Thank you so much for this video
Mujhy heel pain ka issue hua to arthopedic ny direct PRP krwany ka bola jo ni krwaya but pain still hai pr PRP sy dar lgaa k Allah jany kya blaa hai .... But ye video buhttt e detailed hai .... Jazakallah
Assalamualaikum
Apne ye sare kaam kiye to aapko fayada hua kya
Good information ❤
Assalamu alikum jazak allah khaira
Masha Allah jazak Allah
❤❤❤❤❤ thanks Meri mother ko b yahi heel pain he
جزاک اللہ خیرا"
Excellent information full marks .
What a fantastic series...! 👏👏
Congratulations to sir Qasim, all members of QAS foundation and Dr. Sahib to make us aware
Thank you very much
V informative and knowledgeable session
Assalam o Alikum
Bht shukriya m n y vedio daikhi m khd isi pain m mubtla hn r mjhy ni pta tha k kaisy krna isy maintain to AJ y vedio daikhi
Allah apko jzzayy Khair dy ameen
V good information
Thanks jazak allah o khair
JazakAllah doctor sb
Very good information 👌
جزاک اللہ خیرا
very nice .... i ignored this for few years and now this is getting worst
V good information jzakullh
All the doctors are unaware or don't let the patient know that heel pain is due to back bone , if you have lower back pain or some disc issue you are certainly going to have heel pain. i had been to Podiatrists in usa they treated with laser , shoes etc nothing helped and asked me to go for a shot but Allah's Will i researched it myself started treating my back with exercise instead of heel pain and it was completely gone. Allah nay body mai self healing rakhi hai try to treat yourself natural way. Hope this will help a lot of ppl. Only seek for prayers. thank you
Great jazakallah khair
Herat he mere per me dard ho rha tha..main ne na youtube na google search kia...hatta k socha tk nhi...aur ye video aa gai saamne😅😅aise kese hogya.anyway thnk u
Allah aap KO Khush rake
JazakAllah Khair 🌹
Mashallah very useful info ❤
Very informative.
Masha allah but acha btya hai
Mere hath Mai or legs Mai Dard hay BP high rehta hay doc ne mjhe sari dawai anti depression ki de di hay bs aik vitamin d ki hay
Zaberdast 😊
Good Jazakaullah
Jazakala Khair
Hath me b pain nikal ata ha...
Old age me
Es py b video bnayen.meri mother k hand me bht pain ha...
Kafi massage r ptti krwai ha..
Koi frk nae prha...
Uric acid ka test b krwaya range me ha..
Phr b dr ne uricacid ki med.lkn koi b frk nae prha
شکریہ
Sir ma na abi sa start kar deya
Thanks
Allah ap KO kush rakhy
Excellent info.
Thanks you sir
Useful video ....
I just tested mine with ice treatment for 2 weeks. I put my foot on the flat ice pack for 15 minutes every night bfr bed. It's just inflammation of muscles. I wore flat shoes for roo long when My foot was arched.
I got rid of it forever after putting my foot on ice
جزاک اللّہ
Jazak allah❤🎉
It's really good 👍
Great video👍🏻
Thnx doctor for knowledge
بہت خوب
بہت شکریہ
❤بہت شکریہ
Excellent info
Jazak Allah
Zabardast
Informative 😊
Ice bottle exercise mein ne ek din ki thi lekin is exercise se do din tak thigh muscle pain raha tha
Useful info. What treatment is recommended for people who have tennis elbow?