HOW did I NOT know this about TAKEDOWNS when I STARTED WRESTLING?

Jake is back to help you get off the struggle bus!
The typical drop step is NOT an athletic position, it makes things much more difficult for you.
Learning how to use the outside step will make your life MUCH easier in wrestling.
We GUARANTEE that.
Check it out!
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[@MichelleMartinez-tl5tb]

Gold Brother thanks!

[@brianmatthews9965]

amazing video, so useful

[@AlexanderAndreev1]

Great stuff! Is it fair then to say that you can shoot doubles and singles from both sides using outside step?

[@cesaralvesdemoraes3187]

How is the penetration step with the knee unathletic if it allows you to lift another human off the floor?

[@chasonhayes435]

What I believe he meant to say and what I strongly believe is that a good penetration step requires a high level of athletic ability to perform well. He then goes to show technique that requires less athletic ability.

[@Hunter_EagleConsumesSerpent]

Good stuff