Losing my mum to suicide changed my life. Now I want a more empathetic world for my daughter

Trigger warning: The video describes experiences of suicidal distress and recovery, and may be difficult viewing. We encourage you to care first for your wellbeing and choose accordingly.
Kalyani lives in Chennai, and is an actress, activist, and a mother. In her #OutliveStories film, she shares her journey of navigating stigma and coping with depression after she lost her own mother to suicide. Now a mother herself, she also shares her aspirations to build a better and, more empathetic world for her daughter.
You can find her petition for OTT Platforms to display Kiran Mental Health Helpline Number as a disclaimer here - www.change.org...
Stories of recovery offer hope. They tells us that suicide is preventable. They remind us that we are not alone, and that we too can outlive moments of distress. If you’d like to share your story, visit outlive.in
Outlive is an initiative of Sangath, The Centre for Mental Health Law & Policy, and Quicksand.
#mentalhealth #suicideprevention #mentalhealthawareness #OutliveStories #comicrelief

[@nandhinisundhar673]

So proud of you Kalyani for speaking aloud. May people know that it is normal to seek help. Sending love and prayers ❤️

[@asharadhakrishnan4119]

Very proud of u my girl.....well presented and hope it inspires many....suicide definitely is not a solution to problems..but ofcourse after all that u went through u have to be real strong to get out of this n u have done it child...u have a long way to go ...March ahead bravely....let's be there for each other....emptiness,purposeless ness the feeling thar life is ,meaningless does haunt many but as u say I will also tell, turn around n see the world is just beautiful,all the creations of God is so amazing the human body is a miracle u have no right to destroy it ...enjoy n realize ur blessngs love everyone n oneself ...life is beautiful 😍