Dates Benefits: खजूर खाने के 8 सबसे बड़े फायदे | Khajoor Benefits

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  • Опубліковано 1 кві 2022
  • In this video Dr Saleem Zaidi will tell you about 8 proven benefits of eating dates.
    Dates are a fruit that has numerous health benefits. Dates are rich in nutrition and make a great substitute for refined sugar.
    In this video you will also come to know whether it is safe for diabetic patients to eat khajoor or not.
    #DatesBenefits
    #KhajoorBenefits
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    Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
    Thanks & Regards
    Dr. Saleem Zaidi

КОМЕНТАРІ • 1,9 тис.

  • @chandrakantgadkari4619
    @chandrakantgadkari4619 2 роки тому +38

    डॉक्टरसाब आप सीधे और सही तरहसे समझाते है.
    आपके हम आभारी है.

  • @kamalsubba1637
    @kamalsubba1637 Рік тому +18

    Thank you doctor! It was a great awakening thing for me.

  • @khusmatilal1797
    @khusmatilal1797 Рік тому +13

    Thank you Dr Saleem Zaidi for the valuable Information . Much appreciated 🙏🙏🙏🙏🙏

  • @irshadahmadbhat9210
    @irshadahmadbhat9210 10 місяців тому +54

    Hamare pyare nabi saw ki pasandeeda. Guza

    • @sujitmohapatra549
      @sujitmohapatra549 7 місяців тому +6

      Lagta hai us se pehle khajur ka ped ko log pehchan te nenhi the

    • @sportslover8034
      @sportslover8034 5 місяців тому +2

      ​@@aru-atagr ap ko padhna aata hai toh sahi se pado aur dekho uss na kya likha hai

    • @sportslover8034
      @sportslover8034 5 місяців тому

      ​@@sujitmohapatra549dimag ma gobbar bara hua hai kya pehle dekho uss na likha kya hai

    • @sportslover8034
      @sportslover8034 5 місяців тому

      @@aru-at uss na bola harama (NABI SAW) ka favorite tha dates

    • @aru-at
      @aru-at 5 місяців тому

      @@sportslover8034 tomara dimag hai lekin buddhi nehi hai ya buddhi lagana nehi chate 😑 chod do aur koi aur a cha karm koro ...

  • @skfakhrulislam9296
    @skfakhrulislam9296 2 роки тому +15

    JazakAllah and thanks for the valuable information 👍

  • @prashanttrivedi8940
    @prashanttrivedi8940 Рік тому +5

    Doctor Saab...aapke video pure informative rahte hai , benefits bhi ho rahe hai.....Ek baat aur aapka dress selection LAJAWAB hai

  • @ranjeetkaur1899
    @ranjeetkaur1899 Рік тому +2

    Thanku so mach doctors shiab ji good information 🙏🙏👍👍

  • @olivelobo847
    @olivelobo847 2 роки тому +4

    Always a pleasure to hear U n enhance r knowledge. Appreciate it very much. Many thnks Dr. Salim Zaid. 🙏👌🌹👍

  • @ifrahealthcarestudio3807
    @ifrahealthcarestudio3807 Рік тому +9

    AssalamoAllaikum wrb..! Nice to see you in ds way of health informative video..! Really amazing 👍

  • @santoshpaul2538
    @santoshpaul2538 Рік тому +13

    Video is too much informative. Keep it up Dr.Sahib. Always stay blessed ji ❤

  • @waheedasultana9994
    @waheedasultana9994 Рік тому +4

    Many many thanks... All videos are very useful... Allah bless u always 🙏

  • @HAVE_SABAR
    @HAVE_SABAR Рік тому +90

    Benefits of Dates:
    1. Dates are Highly Nutritious:
    2. Aids Healthy Bowel Movements:
    3. High Concentration of Antioxidants:
    4. Improves Brain Functionality:
    5. Facilitates Natural Labour:
    6. Reduces Risk of Cancer:
    7. Prevents Microbial Infections:
    8. Helps Fight Diabetes:
    9. Works as an Anti-Inflammatory Agent:
    10. Can Protect Your Kidneys:
    11. Can Improve Fertility Among Males:
    12. Promotes Bone Health:
    13. Adds Strength to Your Nervous System:
    14. Improves Your Skin:
    15. Reduces the Rate of Hair Loss:
    16. Helps Deal with Hangovers:
    17. Dates are rich in Vitamins

  • @rafiqueahmad7174
    @rafiqueahmad7174 2 роки тому +6

    Thanks Dr: sahib very useful advice regarding dates

  • @hemalipatel5010
    @hemalipatel5010 2 роки тому +19

    Thanks sir for sharing this very useful information 🙏🏼

  • @drnilamsharma235
    @drnilamsharma235 Рік тому

    Aap. Ke. Sare. Sujhaw.. Pasnd. Ata. Hai. Or. Bahut. Si. Jankari. Vhi. Milti. Hai.. Thinks.

  • @tierabaz6501
    @tierabaz6501 Рік тому +3

    Thanks a lot for the great video and for the advice, information and tips

  • @shyamaghosal5160
    @shyamaghosal5160 2 роки тому +8

    U r great , rendering services of high standard to mankind. May parvardigar bless u

  • @wastamnwasta2461
    @wastamnwasta2461 Рік тому +2

    Bahot khub explanation.Thank you

  • @mohammedwajihuddin7691
    @mohammedwajihuddin7691 Рік тому +10

    I saw your video for the first time. Very informative. I like dates a lot but always thought that its use will increase my blood sugar. I have lost weight of late and now want to gain some more weight. I will use dates with milk and let you know how it has been helpful in gaining weight.

  • @AvtarSingh-gx9tl
    @AvtarSingh-gx9tl Рік тому

    Thanks for your healthy advise on all problem on health .

  • @yashodaamin7595
    @yashodaamin7595 2 роки тому +7

    Good informative video for health consciousness 👍

  • @hijammemes9223
    @hijammemes9223 2 роки тому +4

    VERY NICE INFORMATIONS. WISH ALL THE BEST DOCTOR JI.MAY GOD BLESS FOREVER TO WIN. THANKS SO MUCH.

  • @asrakhan4928
    @asrakhan4928 11 місяців тому +1

    Jazak Allah khair

  • @ignatiusarakkal8521
    @ignatiusarakkal8521 Рік тому +4

    Very useful and informative. Thanks

  • @nagench.baishya4486
    @nagench.baishya4486 2 роки тому +3

    Very fine informative video. Thank you dr. Salim.

  • @promilabanga1202
    @promilabanga1202 Рік тому +4

    Very nice 🙏👍👌👌thanku so much for good information ♥️🙏

  • @suwarnadeshmukh9224
    @suwarnadeshmukh9224 Місяць тому +2

    Very informative and detailed video. I have included dates in my regular diet. Thanks Doctor for this amazing info. ❤

  • @aryavansarojaryavansaroj
    @aryavansarojaryavansaroj Рік тому

    Thanks 👍👍👍 AAP ne bahut badhiyaa bat bataya health ke liye 😊😊 thanks 🙏🙏🙏🙏🙏

  • @helendsouza4862
    @helendsouza4862 Рік тому +25

    You are amazing advisor regarding foody items. Your research is wonderful and highly appreciated.

  • @Budgetgoodlook
    @Budgetgoodlook Рік тому +312

    Y baat hmare Nabi (PBUH)na hzaro sall phle he bta dia tha 😊❤SubhanAllah

    • @netajinaman9794
      @netajinaman9794 Рік тому +55

      Earth is flat ye bhi book me likha hai, sab true nahi hai Jo book me likha

    • @Budgetgoodlook
      @Budgetgoodlook Рік тому +17

      @@netajinaman9794 bro Quran prho sb pta chal jye ga 🥰❤️

    • @shantabaikamble1990
      @shantabaikamble1990 Рік тому

      ​@@netajinaman9794 😊😊😊

    • @animeboy1365
      @animeboy1365 Рік тому

      ​@@shantabaikamble1990 l7ke QQ

    • @NoorUnnisa26
      @NoorUnnisa26 Рік тому +15

      I don’t understand why always try to compare everything with Islam and its principles please God sake stop doing this better to follow them rather than saying

  • @fransiskadisuza8651
    @fransiskadisuza8651 Рік тому

    Thank u sir good informetion

  • @laxmigautam9584
    @laxmigautam9584 Рік тому +2

    DR.sahab Aaplogo ki Badiou help kar rage hai slot of thanks

  • @surendrakumarpatel1883
    @surendrakumarpatel1883 2 роки тому +3

    Thank you sir for this video 🙏🏻

  • @aartijain9476
    @aartijain9476 2 роки тому +4

    Thankyou sir for very nice and informative video.

  • @syedjawed1970
    @syedjawed1970 11 місяців тому

    Shukriya bahot badiya malumat dene ka.

  • @nishichauhan7812
    @nishichauhan7812 Рік тому +1

    Nice jankary thanks 👌

  • @pranaymohan3786
    @pranaymohan3786 Рік тому +5

    You are a learned doctor,I am much impressed by your subjects and their elaborations,I want to meet you personally,myself also a Retd Civil Surgen and know much by your practical lessons,how can I get all your videos

  • @Ravindersingh-lm6hv
    @Ravindersingh-lm6hv 2 роки тому +7

    Thanks, Sir for the information on the dates

  • @user-xo9cp1ol5c
    @user-xo9cp1ol5c Рік тому

    बहुत बहुत-बहुत आभार एवं बहुत-बहुत धन्यवाद डॉ साहब,

  • @umasaimbi1019
    @umasaimbi1019 Рік тому

    Really nice msg for diabitece patient's.

  • @rosedsouza4329
    @rosedsouza4329 2 роки тому +6

    I know very much helpful, but thank you so much for your advice ❤️🙏

    • @activepharma-dw2vk
      @activepharma-dw2vk Рік тому

      Good day dear, I am a pharmaceutical consultant from the CA, United States, am in research of a reliable partner in India for a medical raw materials Product supply
      from India to USA, if you are interested I will share more details once you reply me here

  • @sandeepjadhav8367
    @sandeepjadhav8367 Рік тому +13

    DR your making Amazing video. you have Sher good knowledge about health benefits. Thank you so much 🙏

  • @amrendrasharma9479
    @amrendrasharma9479 Рік тому +1

    Very Very informmative and useful health tips

  • @omprakashverma2847
    @omprakashverma2847 Рік тому

    अति उत्तम विचार और सुझाव dr साहेब

  • @daulatsinghgurjar3968
    @daulatsinghgurjar3968 Рік тому +3

    Good information Dr sahab

  • @gaurav9244
    @gaurav9244 Рік тому +32

    Sir, I started eating dates from last 5 days empty stomach in morning after seeing one of your video, and I seen a tremendous improvement in my body. I drink too much alcohol in night but since I started eating dates and apple in morning, I am feeling the glow and happiness within me. Thank you so much sir.

    • @vardhamistry9653
      @vardhamistry9653 Рік тому +5

      Dear Gaurav, avoid drinking,life is beautiful...Tc

    • @gaurav9244
      @gaurav9244 Рік тому

      @@vardhamistry9653 yes I will

    • @milindpawaskar224
      @milindpawaskar224 Рік тому +1

      Sir kaisey ley rahey ho sukha khajur pani mey bhigokey ley raho ho plse suggest me

    • @celebrationcelebration420
      @celebrationcelebration420 Рік тому +3

      @@gaurav9244 60 ml per day is fine

    • @activepharma-dw2vk
      @activepharma-dw2vk Рік тому

      Good day dear, I am a pharmaceutical consultant from the CA, United States, am in research of a reliable partner in India for a medical raw materials Product supply
      from India to USA, if you are interested I will share more details once you reply me here

  • @lalchandhandujalalchandhan8371
    @lalchandhandujalalchandhan8371 9 місяців тому

    Bhut badhiya very good and thanks

  • @geetakuril6928
    @geetakuril6928 Рік тому

    V good जानकारी thanks

  • @jalpapatel7876
    @jalpapatel7876 Рік тому +4

    Amazing explanation sir!❤🎉😊

  • @laxmandesai3208
    @laxmandesai3208 Рік тому +12

    Dr your videos are really wonderful 😊😊😊😊😊 Thank You for your valuable suggestions.

  • @girishthakare3484
    @girishthakare3484 Рік тому

    🙏 नमस्कार सर खूपच सुंदर माहिती दिली धन्यवाद 🌹🌹

  • @brout5178
    @brout5178 Рік тому

    Thank u doctor
    Please say advantage n disadvantage of everything

  • @surendrasaxena4562
    @surendrasaxena4562 Рік тому +3

    I am 86 years old. I am normally healthy due to balance d veg dite. I regularly watch your informative vedios with thanks. Should I take Fytika vika of wkich company and also calcium complex. Please sujjest and oblige.

  • @shakuntladevi2776
    @shakuntladevi2776 2 роки тому +14

    Awesome video thanks Doctor Sahib ji 🙏🙏

  • @kaalekhaasyedjalalshah6788
    @kaalekhaasyedjalalshah6788 Рік тому

    Bhut Bhut Sukriya doctor Malik Apko Khush kamyabi de

  • @ShaukatJmal
    @ShaukatJmal Рік тому

    Bohat shukiya thanks

  • @achladhawan5871
    @achladhawan5871 Рік тому +35

    Thanks a lot Doctor for all the information about dares🙏🏼

  • @ninabegum5102
    @ninabegum5102 Рік тому +9

    Thanks for your valuable information it will be better if you explain different food time to time

  • @binodbujarbaruah
    @binodbujarbaruah Рік тому +1

    Dr. Saheb many thanks. I respect your advice.

  • @samseungnriamme5703
    @samseungnriamme5703 20 днів тому +1

    Good for all thank u

  • @NeetuSharma-kj7ei
    @NeetuSharma-kj7ei 2 роки тому +20

    After lunch and dinner I love to eat anything sweet... I have switched to dates. Helps me overcome my craving for sweet. Thank you doctor

  • @balbirchandbadalia2426
    @balbirchandbadalia2426 2 роки тому +5

    Thanks Sir. it is an very important information for human health.

  • @shamimnaz3437
    @shamimnaz3437 Рік тому

    Bhut achchi jankari aapne dya bhut psnd aaya bhut shukria

  • @gitaattam5107
    @gitaattam5107 6 місяців тому

    Thanking for sharing this.God bless you 🙏

  • @rakeshkhanna681
    @rakeshkhanna681 Рік тому +34

    Very useful information doctor. You have cleared many doubts as I love dates. Please do share some outlets where we can buy good quality dates in Ncr. Thanks 🙏

  • @shamimlakhani4479
    @shamimlakhani4479 Рік тому +4

    Ur videos r awesome & very informative Dr

  • @preranaacharya5056
    @preranaacharya5056 8 місяців тому

    Doctor baareekee se gyaan prapth huwaa hai aap ke dwaara

  • @saukatghasura5129
    @saukatghasura5129 Рік тому

    MANNIY DOCTOR SIR , EXCELLENT SUPERB.AAM JANTA KE LIYE.

  • @mohamedameen481
    @mohamedameen481 Рік тому +30

    Khajoor is heavenly food and good for health ❤️

    • @activepharma-dw2vk
      @activepharma-dw2vk Рік тому

      Good day dear, I am a pharmaceutical consultant from the CA, United States, am in research of a reliable partner in India for a medical raw materials Product supply
      from India to USA, if you are interested I will share more details once you reply me here

    • @rashmitripathi1771
      @rashmitripathi1771 11 місяців тому

      Meri umr 58 hai ppree daybtij me hu kya khud kha skte hai kit ne tk

    • @RajuGupta-nk3tz
      @RajuGupta-nk3tz 11 місяців тому

      ​@@rashmitripathi1771दो pice डेली khaeye भैया कुसमाकर चूर्ण खाली पेट गर्म पानी के साथ चोटी चम्मच से एक चम्मच रोज khaeye और अंग्रेजी दवा को बिदा कीजिए

  • @baijusalve2908
    @baijusalve2908 2 роки тому +11

    Thank you so much dear Dr..
    It's very blessed advice for, healthy life style..
    God bless you.. N ur work..
    Coz u r life saving person

    • @r.p.pandey917
      @r.p.pandey917 2 роки тому

      Good advice many thanks

    • @mohdmoinuddin4783
      @mohdmoinuddin4783 2 роки тому

      Doctor saheb assalamo Alaikum
      Mera Naam moon uddin hai maein 2012 se bimar Hoon mujhe khushboo badboo se itni elergy hai
      Maein Ghar se baher bhi nahein nikalta Hoon Meri madad karein .

  • @SumanSingh-jo4bf
    @SumanSingh-jo4bf Рік тому

    Thinku sir bhout ahcca laga h

  • @angelic9569
    @angelic9569 Рік тому +1

    Thank you Dr..most valuable info.God bless.

  • @nparmar9376
    @nparmar9376 Рік тому +3

    Hi __ Dr Saleem
    I really appreciate for vital benefit/information about date, Very proud of u & Big salute, Allah shower u with lots of blessings, All the best wishes - Mr _ Natvarlal NRI - UK 🇬🇧 🇮🇳 Jay Hind Jay Jawan 🙏🍻

  • @rstewari3003
    @rstewari3003 Рік тому +10

    Thank you Sir for detailed description about dates.
    Kindly let me know whether Chhohara and Dates are same. May God bless you.

    • @activepharma-dw2vk
      @activepharma-dw2vk Рік тому

      Good day dear, I am a pharmaceutical consultant from the CA, United States, am in research of a reliable partner in India for a medical raw materials Product supply
      from India to USA, if you are interested I will share more details once you reply me here

  • @sunilpant3515
    @sunilpant3515 7 місяців тому +1

    Highly Value Driven Information - Thanks Doctor !

  • @shabeer2943
    @shabeer2943 Рік тому

    Bahuth usefull suggestion sr

  • @sreenivas4409
    @sreenivas4409 Рік тому +3

    EXCELLENT INFORMATION ON DATES AND UTILITY IN HEALTH CARE BEST WISHES GOD BLESS

  • @SyedHamedinstrumentation
    @SyedHamedinstrumentation Рік тому +11

    Thanks Dr for detailed explanation of dates

    • @gopaljoshi6986
      @gopaljoshi6986 Рік тому

      ❤❤❤❤❤❤❤❤

    • @gopaljoshi6986
      @gopaljoshi6986 Рік тому

      😊😊😊😊😊😊😊😊😊❤😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊❤❤😊😊😊😊😊❤😊😊😊😊

    • @gopaljoshi6986
      @gopaljoshi6986 Рік тому

      ❤❤

  • @hindibhasha8659
    @hindibhasha8659 Рік тому

    उत्तम प्रस्तुतीकरण।

  • @govardhanjoshi9766
    @govardhanjoshi9766 Рік тому

    बहुत अच्छी माहिती दे दी धन्यवाद

  • @amit6791
    @amit6791 Рік тому +40

    Improves bone health
    Benefits skin
    Increase weight
    Substitute for sugar
    Improves brain function
    Improves sperm count/motility

    • @vikram8214
      @vikram8214 Рік тому

      Isko Pani se dho ke khate ho ya aise hi direct 2-3 khajoor kha skte h?

    • @walideenkhan5481
      @walideenkhan5481 Рік тому

      ​@@vikram8214 पानी से धो लीजिए और याद रहे पानी नॉर्मल हो और ज्यादा रगड़ाई ना करें क्योंकि इसका छिलका बहुत नाजुक होता है और छिलके में बहुत ज्यादा एंटी ऑक्सीडेंट होते हैं जो रगड़ने से फिजूल खर्च हो जाते हैं

    • @mrizvi4449
      @mrizvi4449 Рік тому +1

      ​@@vikram8214 Dates are natural fruit produced without the use of any fertiliser or pesticide hence it can be consumed without washing it.

    • @sappoosafiullha4547
      @sappoosafiullha4547 Рік тому

      @@walideenkhan5481 9i

    • @sadhanadubey6560
      @sadhanadubey6560 Рік тому

      Weight loss ke liye kitna lena chahiye ?

  • @jagrutipatel4057
    @jagrutipatel4057 Рік тому +3

    Very good information 👍

    • @dhireshgosalia9814
      @dhireshgosalia9814 Рік тому

      Dr. Very good information. For my knowledge. Khjoor can we eat in summer. ❓

  • @harbhajansarao8939
    @harbhajansarao8939 Рік тому

    Very nice, useful information.Thanx dr.sahib G

  • @charuputty3370
    @charuputty3370 Рік тому

    Very useful n informative video. Thanks a lot🙏🙏

  • @paruljoshi9107
    @paruljoshi9107 Рік тому +9

    Sir aapke diye Gaye knowledge se Mai 53 ki age Mai bhi dhire dhire powerful hone lagi hu lot of thanks sir.

  • @sangeetawali8287
    @sangeetawali8287 2 роки тому +5

    Thank you Doctor for sharing this video 👌🙏

  • @sureshbhageria5449
    @sureshbhageria5449 10 місяців тому

    Thanks,very useful information,dr bhageria,regards

  • @basantidasi4347
    @basantidasi4347 Рік тому

    Thanks. God bless Dr. Sahabji and your family 🙏🙏🙏🙏🙏👏👏👏👏👏🌹🌹🌹🌹🌹

    • @nigartahsin2954
      @nigartahsin2954 Рік тому

      Pls advise when to have an apple & papaya during Ramzaan, apart from taking khajoor at Iftaar.

  • @nitinverma5166
    @nitinverma5166 2 роки тому +4

    Thanks for the informative video.can we consume Dates in summer season?

  • @gautambanegee5827
    @gautambanegee5827 2 роки тому +9

    Dhanyabad doctor Sahab I have started taking dates regularly ( round the year)

  • @syedghouse3566
    @syedghouse3566 Рік тому

    Assalamualekum. Dates ke benifis su ker bahut acha laga hai, lnsha Allah, kel se shuru karta hun.

  • @zaheerzaheer294
    @zaheerzaheer294 Рік тому

    Good.tipse.tq

  • @ayeshasultana2571
    @ayeshasultana2571 11 місяців тому +5

    Subhanallah, may allah bless you💕

  • @naushabahusain4176
    @naushabahusain4176 Рік тому +9

    Very useful and very nicely explained. Jazaka’Allaahu Khairun 🤲🤲🤲

  • @shngainsinghbareh6790
    @shngainsinghbareh6790 Рік тому

    Thank you so much Dr,for usefull information.

  • @RashidKhan-zz2du
    @RashidKhan-zz2du Рік тому +1

    Excellent Dr Sb, Thanks a lot

  • @babubhairaval7979
    @babubhairaval7979 2 роки тому +4

    Thank you sir for your kind informative vdo * Your every speach on Ayurveda is very very usefull And no cost ** you are very good researcher in ayurved

  • @a.noormohamed4990
    @a.noormohamed4990 2 роки тому +3

    Jazak Allah Dr. Saleem. Plz tell us how many dates we shud eat in a day. N, olso may u plz tell us how to reduce our abdomnen. It keeps increasing by the day. N a lady frend has kidneys that swell. Iss ke liye koi upay, doctor sahab, ho to plz bataen.

  • @irenedmello1275
    @irenedmello1275 Рік тому

    Thanks Dr for khajur recepy

  • @renumohan5283
    @renumohan5283 Рік тому +2

    Good topic for discussion,keep it up !