КОМЕНТАРІ •

  • @jatinkharatmol872
    @jatinkharatmol872 5 років тому +17

    This video is very helpful. I faced grade1, grade2 and grade3 slowly year by year. So I never focused on my knee muhje laga normal sa pain hai. Never ignore your knee injury. This week my surgery is happening. Hope for a good results 🙂

    • @karticorow4498
      @karticorow4498 4 роки тому

      bhai aapka contact mil sakta h kiya

    • @assharmaanurag27
      @assharmaanurag27 3 роки тому

      dude how is it now?

    • @dulalali4476
      @dulalali4476 2 роки тому

      Bhai kitna rupeeya kharcha hua hai
      Aur kaha se surgery karbaya hai please bataiye

    • @indreshnettam5270
      @indreshnettam5270 Рік тому

      Yes

    • @rajvishah6667
      @rajvishah6667 Рік тому

      Aapki surgery ho gai?
      Aab kaisa hai surgery ke baad?
      Muje mere dr. ne surgery bola hai isliye maine pucha.
      Plz reply

  • @khankasim7509
    @khankasim7509 Рік тому +1

    Sir Aapne Best explain kiya ...sab kuch clear hua hai .....maine Check up krwaya hai 1st day se muje ek Patta diya tha doctor nai jo Movable nhi tha isliye maine wo 15 days tk lagaya ...After 15 days doctor nai wo patta nikal diya or exercise krne ko bola maine Daily exercise krna shuru krdiya ....uske baad 3 rd time checkup krwa wapas gaya ....to Doctor nai mera Knee dono Hand se pull krke check kiya jisse muje minor kat kat jesa feel hua or doctor ko bhi ....Doctor nai aisa bola hai k aapna joint loose hogaya hai .....nerve tut gayi hai or Ab MRI ktna padega ....or ye case to aprox 3 month ho chuke hia ........So sir In this Condition is Chance to cure with Phsio therapy Exercise or Injections which can Recover build up fast or need to Surgery .....plzz reply ....thanks

  • @discoveranilable
    @discoveranilable Рік тому +1

    You are the best doctor … other doctors are hurst trying to make money by surgery

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy Рік тому

      🙏🏻😊

    • @-hn6elq
      @-hn6elq 6 місяців тому

      Aapko ACL ligament problem ti kya apko kin problem ka samna karna pada
      Kitne dino me tik huva apne kya kiya tha
      Please reply pareshan hu please reply,🙏🙏🙏
      Please reply jarur karna

  • @kirandeokar6997
    @kirandeokar6997 Рік тому +2

    आप के exercise part 2 ke देखकर ही मेरा knee easily Move होणे लगा thank you sir

    • @-hn6elq
      @-hn6elq 6 місяців тому

      Aapko ACL ligament problem ti kya apko kin problem ka samna karna pada
      Kitne dino me tik huva apne kya kiya tha
      Please reply pareshan hu please reply,🙏🙏🙏
      Please reply jarur karna

  • @dattakumardhamanaskar848
    @dattakumardhamanaskar848 4 роки тому +5

    Great job done by u sir.NICE EXPLAINED GOD BLESSING YOU.

    • @zahirshah7491
      @zahirshah7491 3 роки тому

      Very well lesson described God bless you Dr.mathour

  • @dattakumardhamanaskar848
    @dattakumardhamanaskar848 4 роки тому +8

    SIR UR REALLY BRILINT GOD BLESSING YOU

    • @-hn6elq
      @-hn6elq 6 місяців тому

      Aapko ACL ligament problem ti kya apko kin problem ka samna karna pada
      Kitne dino me tik huva apne kya kiya tha
      Please reply pareshan hu please reply,🙏🙏🙏
      Please reply jarur karna

  • @prashikchaware6057
    @prashikchaware6057 3 роки тому

    Love you sir....bohot hi pyari...or kamki bate batayi.... thank you so much sir

  • @shadabchauhan5870
    @shadabchauhan5870 4 роки тому +3

    I am full satisfied of your study sir and thank you sir

    • @-hn6elq
      @-hn6elq 6 місяців тому

      Aapko ACL ligament problem ti kya apko kin problem ka samna karna pada
      Kitne dino me tik huva apne kya kiya tha
      Please reply pareshan hu please reply,🙏🙏🙏
      Please reply jarur karna

  • @saeedkhan-ll6gs
    @saeedkhan-ll6gs 3 роки тому +1

    Sir Allah Apko khush Rakay you are really good convalescent lecturer and How great you are explained
    MAA shaa Allah

  • @vamsidalai1659
    @vamsidalai1659 4 роки тому +2

    sir, i never seen docter like u sir, great explanation , ur really great sir, thanque

    • @-hn6elq
      @-hn6elq 6 місяців тому

      Aapko ACL ligament problem ti kya apko kin problem ka samna karna pada
      Kitne dino me tik huva apne kya kiya tha
      Please reply pareshan hu please reply,🙏🙏🙏
      Please reply jarur karna

  • @asitbanerjee7213
    @asitbanerjee7213 2 роки тому +1

    Sir mera acl institial tear hai. Ligaments spine hai. 3 years ho gaya abhi tak thik nahi hua hai.. Please mujhe suggest kijiye kya kare?? Please reply

  • @desichora5740
    @desichora5740 5 років тому

    Aap bohot axa kaam Kar rhe h ESI jankari de kar

  • @felcyfernandes1807
    @felcyfernandes1807 2 роки тому

    U explanation super god bless u i to have 4 th grade pain knee can't bend

  • @syedafouzia2857
    @syedafouzia2857 7 місяців тому

    Thank you so much sir bht acha explanation hai apka

  • @taroonsharma6866
    @taroonsharma6866 2 роки тому

    T
    Heavy thigh ko kaise thik karein
    Your videos are very good thanks 🙏👍

  • @saeedayaqoob213
    @saeedayaqoob213 Рік тому

    Sir u r great way of explain is good👍👍❤🙏✌

  • @zabeeullashariff
    @zabeeullashariff 4 роки тому +2

    Sir Mcl ligament injury ka Bhi Ek Video Baniye Plz sir

  • @nisarck7475
    @nisarck7475 3 роки тому +4

    Sir, what about PRP treatment for ACL partial tear

  • @durgaprasadasahoo198
    @durgaprasadasahoo198 3 роки тому

    Sir thanks for explain clearly understood, can I icing my knee more than 1month .

  • @riffatmansha3357
    @riffatmansha3357 5 років тому +2

    Plz tell Me icing is beneficial for disc bulge too??????

  • @mustakshah422
    @mustakshah422 4 роки тому +3

    Hlo sir accident knee ki video kr Doo koi .

  • @dheerandrasingh5415
    @dheerandrasingh5415 4 роки тому

    thanku sir aap bahut achhe se explain karte ho thanku so much sir

  • @ramkumarsharma4139
    @ramkumarsharma4139 4 роки тому +1

    Is any relation with ligament injury and osteoarthritis.how to know both happens and symptoms and treatment.

  • @arjunsoren8961
    @arjunsoren8961 2 місяці тому

    Anti drawer test /lachmen test / positive hai to kitne grade ka tear hua jan sakte hai

  • @majid5898
    @majid5898 2 роки тому +1

    How to do icing? Answer please.

  • @Jeetender.Jangra
    @Jeetender.Jangra 5 років тому +5

    Sir in my MRI report ACL tear 75 percent h....is it grade 2 or grade 3?

    • @manishtawde7785
      @manishtawde7785 5 років тому

      Grade 2

    • @manishtawde7785
      @manishtawde7785 5 років тому +1

      Garde 3 only aplicable when its tear 100% and split in 2 pices

    • @devton8679
      @devton8679 2 роки тому

      How are you bro?? Did you do surgery

  • @samajt0
    @samajt0 4 роки тому +3

    Very good explained Sir
    Thank you very much!!!

  • @sachingope2683
    @sachingope2683 4 роки тому +1

    Sir knee ligament ke grade 2 ka tear rhe to exercise se thik ho skta hai sports me wapas ja skte hai

  • @tanushreebauri2267
    @tanushreebauri2267 5 років тому +1

    Mera acl grade -2 injury huya hai but mujha yeh 25 din badd pata chala or Avi mera treatment chal raha hai but Avi v bahut pain hota hai!! 25 din badd treatment suru huya so mera recovery mai kitna time lage ga??

  • @maheswatasahu5312
    @maheswatasahu5312 3 роки тому +1

    What is physiotherapy for partial pcl injury

  • @santoshtiwari-gh9nz
    @santoshtiwari-gh9nz 2 роки тому +1

    which type of operation is best for grade 3

  • @Mychannel-uv1lx
    @Mychannel-uv1lx 2 роки тому +1

    Sir Bina mri kiye Direct Durbeen Se full knee read karke surgery hoga kya sir? Kyun ki mere hand me steel plate hai pls bataye sir

    • @abhishekrana8351
      @abhishekrana8351 Місяць тому

      Mera bhi pehle ek peir mein surgery ho chuka h

  • @tarakeshwarmukherjee699
    @tarakeshwarmukherjee699 Рік тому

    Beautifully explained sir

  • @rajs6764
    @rajs6764 5 років тому

    Nice doctor sahb exlnt experience apko .

  • @poojagoswami2961
    @poojagoswami2961 3 роки тому

    Hloo sir mami ji gir gyii thy meri 2 .5 mahine hogye mmi ka pain thik nhi horha hai.
    1.- mri kraya h abhi 7 din pahle usme aaya grade 2 / grade 3 acl injury. To isko kya concider kiya jaaye ye 2 hai yaa grade 3 .
    2.-Sath mai grade 2 singale change in posterior horn of madical manicus.
    3.-Partial tear of posterior root of madical meniscus.
    4.-mild degenrative change in madical compartment.
    5.-modrate joint effusion.
    Please reply sir 🙏

  • @IAP606
    @IAP606 5 років тому +2

    Sir seedhiya chlte waqt ya knee Kisi unchai pr chdte wqat drd hota h meri age 28 h . Mai ek sports person hu

  • @MuhammadZubair-vt4vo
    @MuhammadZubair-vt4vo 5 років тому +6

    Sir kindly upload video on meniscus tear

  • @akhileshtakarsan7866
    @akhileshtakarsan7866 3 роки тому +2

    Great doctor

  • @ShivamKumar-tm6nb
    @ShivamKumar-tm6nb 3 роки тому +1

    Sir mere physiotherapist ne mera mri film dekh kar khaha hai mera acl toot ka niche baitha huaa hai to kya physiotherapy se normal ho jayega unhone khaha hai wo machine se ussko upper utha ke kuch karenge phir aas pass ke muscle ko strong banaayenge 3 months lagega please boli yeh sir theek ho jayega kya

  • @parmilanadger3614
    @parmilanadger3614 3 роки тому

    Orthoarthritis me jab deformity hoti hai jaise dhanush arc to kya karna chahiye please reply

  • @MuhammadArslan-g4j6d
    @MuhammadArslan-g4j6d Рік тому

    In which case surgery is necessary

  • @cosmic770
    @cosmic770 Рік тому +1

    Sir full thickness is which type of grade??

  • @imranyasin86
    @imranyasin86 2 роки тому +1

    Sir Meri knee ki acl legamnt sprain huwa 3 months ho rhy kindly mjhy exercise bta dein thax alot

  • @mr.physio
    @mr.physio 5 років тому +2

    good content! liked your video!

  • @aishwaryasonali2401
    @aishwaryasonali2401 2 роки тому +4

    Hello dr
    I have done my mri and it says that my acl is partially injured...
    Actually i have had popping sound when my knee got twisted and had lot of swelling and pain in the beginning for 1 week
    After that i have began to walk noramlly
    I use to walk 8kms daily
    And i had no pain
    And I don’t even have buckling feeling
    The only prblm i have is I can’t put my knee straight
    Dr said to avoid surgery
    Please let me know what i can do

    • @ritik_s1892
      @ritik_s1892 2 роки тому

      Hlo plz reply I have to discuss something

    • @dulalali4476
      @dulalali4476 2 роки тому

      Please apka number dijiye kuch baat karna hai apse

    • @VinitChaudhary_56805
      @VinitChaudhary_56805 8 місяців тому

      Ab kese h apke condition

  • @arahamed4691
    @arahamed4691 Рік тому

    Sir, ACL and Manuscus tear grade 2 mein Car drive Kar sakte Hain Kya?

  • @muneerasultana9993
    @muneerasultana9993 5 років тому +1

    m from chennai. I have bilateral chondromalacia patella. My age s 27. S it curable. Pls suggest some tips and exercises to do

  • @gopalgajmer8063
    @gopalgajmer8063 Рік тому

    I dont have any kind of buckling, neithwr i do have any pain, also i dont have any kind of problem while walking up down or straight but my mri report show high grade, do i need to do operation

  • @bikramthapa1856
    @bikramthapa1856 5 років тому +2

    thank you sir .....plz make a video on elbow stiffness post injury ....im regular viewer from NEPAL

  • @nehalkayasth6860
    @nehalkayasth6860 5 років тому +1

    How many times to recover aftr acl surgery please

  • @manishamehta8338
    @manishamehta8338 4 роки тому +3

    Sir I am professional tennis player from Ahmedabad.I have torn my ACL completely,I have done MRI and x-rays.Doctor has advised me to wear AO reaction knee band which costs 18000 rs,and after that knee operation,which I don't want.please recommend me without surgery is it possible to heal r no.Please advised me Sir.9

  • @afsheenfaisal3450
    @afsheenfaisal3450 2 роки тому

    Mera knee miss karta hy aur buckling jesay aap ne kaha meri sach may age 44 hi hy mujhy 6 saal se knee pain start hoa hy ab barhta ja raha hy kya karon k sahi hojaye

  • @pradyumanpathak3048
    @pradyumanpathak3048 4 роки тому

    Hi sir legament operation are successful in Indi for futher

  • @mdishtiaque4657
    @mdishtiaque4657 Місяць тому

    Sir ACL grade1 tear hone se kya excercise karna hoga

  • @Sufiyana_suyash
    @Sufiyana_suyash 5 років тому +2

    Thank you sir for this video

  • @RahulKumar-gz2ie
    @RahulKumar-gz2ie 4 роки тому

    Sar haire line factur tibia pls kuchh video btae

  • @sampathkumar6575
    @sampathkumar6575 5 років тому +1

    Video on PCL pls

  • @Arun-mh5wv
    @Arun-mh5wv 5 років тому +1

    Sir mera posterior horn medial meniscus tear hai right leg m. M pichle ek saal se running nhi ki hai kya m bina surgery k running ker sekta hu

  • @virksaab8972
    @virksaab8972 5 років тому +1

    Very nice

  • @nehaverma2363
    @nehaverma2363 Рік тому

    Sir apka clinic ludhiana main hai kya???

  • @DrSanjeevKumarBoneJointSurgeon
    @DrSanjeevKumarBoneJointSurgeon 3 роки тому

    Very Well Explained.

  • @manojmusings
    @manojmusings 4 роки тому +2

    Sir, may I send my MRI report?
    Most of the doctors are suggesting for surgery.
    It's urgent.

  • @parmilaskitchen1366
    @parmilaskitchen1366 5 років тому +4

    thanku for reply
    muje meniscus m 2 tear hai to surgery k bina thik hogi ?

    • @chanalopon633
      @chanalopon633 3 роки тому

      No ma'am u should do surgery then I will tell u.exercise

  • @ayupekhan7689
    @ayupekhan7689 5 років тому +3

    I sir 50 days before I face ah small accident I can't walk I feel unstable in my knee. MRI report was extensive full thickness tear in acl .. grade 3 vertical tear in lateral meniuscuse of posterior horn . Doctor recommended surgery . But I not do surgery I am try natural helling therapy for 40 day . Now I walk and my knee was stable now it's not give away . In future i need any surgery?
    I have small pain in meniuscuse
    Is there any problem sir ?

    • @jatinkharatmol872
      @jatinkharatmol872 5 років тому

      Yes you need a surgery If you’re young

    • @gameaddict1116
      @gameaddict1116 2 роки тому

      Surgery at early stage cause zero complications. If u take time it will be much more complicated in future . Hope you are well now 🙂

  • @panchatamugurung3108
    @panchatamugurung3108 4 роки тому

    sir iwith out surgery Alc legament tear.treatement its possible ? If ther is possible then how can its be possible plz explain me . And what kind of food good for treatement ?

  • @monikagaur7062
    @monikagaur7062 7 місяців тому

    Sir How can I book an appointment with you?

  • @samirsayyad1624
    @samirsayyad1624 3 роки тому

    Hot pad se sek sakte hai kya grade 2 me acl enjury

  • @soniyasoniya6314
    @soniyasoniya6314 4 роки тому +2

    Sir ACL complete tear ho to bhi kya exercise se thik ho Sakta h kyuki one and half month k bad plster kit hua lekin MRI m Pura tuta Aaya to surgery krwani hogi pls reply lekin dard nhi h chl bhi Shi parhe h bs fhold nhi ho pa rha to kya surgery kraye fhir bhi

  • @montychouhan7971
    @montychouhan7971 2 роки тому

    Ky sir first grade exercise se sahi ho jayega

  • @bipulhalder5900
    @bipulhalder5900 Рік тому +1

    Sir mera ligament ACL and PCL grade 1 tear excercise me 100% thick ho sakta he keya......Maine bad me khel saktahe keya.......

  • @PriyankaSingh-el2mb
    @PriyankaSingh-el2mb 5 років тому

    Sir ap please ye btayiye pair kyu kapte h or Kese rokna h

  • @Emran31
    @Emran31 3 роки тому

    Sir mujhe doc ne bola h apke knee k joint me whiteness aa rhi h... Pain hota h. Ye kia hota h plz btaye

  • @abhaynishamishra
    @abhaynishamishra 4 роки тому

    Sir mujhe 3 hua h dr. Operation ke liye bole h

  • @mohammadfaruq8818
    @mohammadfaruq8818 2 роки тому

    Very informative Sir

  • @supriyasuppu3609
    @supriyasuppu3609 5 років тому +5

    Respected sir
    I'm supriya my age is 18.... I'm suffered from this ACL tear 3 times my knee is twisted in past repeatedly ...I taken MRI scan ....now I'm feeling better but how do I know how well this acl tear is cured...
    Thanking u sir...
    Reply me to my question sir plzzz...

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy 5 років тому +2

      When there is no instability and no pain it is ok

    • @supriyasuppu3609
      @supriyasuppu3609 5 років тому +2

      Thank you sir for ur kind information

    • @Sandeepkumar-pz1iy
      @Sandeepkumar-pz1iy 4 роки тому +1

      @@supriyasuppu3609 apka operation hua h kya or konsi grade ka acl tear hua tha plz tell me frnd .I'm a Kabbdi player . Mera b acl tear btaya h doctor nay plz tell me Kya krna chaey plz

    • @supriyasuppu3609
      @supriyasuppu3609 4 роки тому +1

      Hello Sandeep I'm used medicines to recover from partial ligament tear ..I'm not taken any surgeries or operation ....its a mild ligament tear ....doctor suggested me to use medicines ....now its OK to my knee but sometimes its repeates the problem of dislocation joint of my left leg knee....so my suggestion is first u consult doctor thats better to know u ur knee position ....

    • @devton8679
      @devton8679 2 роки тому

      @@supriyasuppu3609 how is your knee now?? How are you . Are you perfectly fine??did you do surgery?? Please answer.. can you run

  • @rajatsharma7793
    @rajatsharma7793 4 роки тому +2

    Grade 3 tear h posterior horn of medial meniscus m 1 saal hogya what to do sir kya surgery kraa k dobaara normal ho jaayega

    • @priyavistalent5325
      @priyavistalent5325 4 роки тому

      Mujhe bhi h

    • @priyavistalent5325
      @priyavistalent5325 4 роки тому

      Aapne surgery karwaya kya

    • @soravrathi2273
      @soravrathi2273 2 роки тому +1

      @@rajatsharma7793 bhai aapne surgery krvaya ya vse hi hogye thk i have same problm plzz btana ek baar

    • @rajatsharma7793
      @rajatsharma7793 2 роки тому +1

      @@soravrathi2273 bhai mera to surgery karwake ji theek hua maine Fortis se karwai mohali se dr manit Arora se insurance tha mera

    • @soravrathi2273
      @soravrathi2273 2 роки тому

      @@rajatsharma7793 surgery k kitne din baad sports activity start ki bhai? Means knee pehle jase hi hai ya weak h pehle se

  • @dr.arpittiwari3823
    @dr.arpittiwari3823 5 років тому +2

    I'm totally understood sir....thnxx alott

  • @krishananand_
    @krishananand_ 4 роки тому +6

    Hello sir,
    I am abhay, i got grade 1 acl sprain i had bedrest for two months with plaster on my leg. But still my knee is unstable. Can this instability be cure by physiotherapy?
    Sir please reply.

    • @Debasisrm88
      @Debasisrm88 4 роки тому +1

      Same problem here... aapka knee thk hua kya?

    • @krishananand_
      @krishananand_ 4 роки тому

      @@Debasisrm88 nhi bhai, jesa tha vesa hi hai excercises karne par thodi instability kam hui but excercises chod dene par fir pehle wali condition😞😞😞

    • @blissfullife2276
      @blissfullife2276 4 роки тому

      Hii
      Mera acl sprain h but mene rest nahi kiya na pure exercise ke ab dard har wakt h and mera stability kam hore knee loose sa lagta h painful walk h

    • @Debasisrm88
      @Debasisrm88 4 роки тому

      @@krishananand_ kis type ki exercise kr rhe the bhai thoda mujhe batayei bht pareshan hu

    • @Debasisrm88
      @Debasisrm88 4 роки тому

      @@blissfullife2276 aap agr haryana se ho to gurgaon me ek ache surgeon h.. wo bina surgery k PRP therepy se thk kr dete h

  • @skr674
    @skr674 5 років тому +1

    Meniscal repair rehabilitation video banado sir

  • @kirandeokar6997
    @kirandeokar6997 Рік тому

    YOU are great sir

  • @sudhajoshi8420
    @sudhajoshi8420 5 років тому +1

    Sir ACl partial tear Grade 1 ke liye at home exercises & precautions bataye plz

    • @saraasingh9150
      @saraasingh9150 5 років тому

      Having same problem.can u plz tell me some treatment

    • @saraasingh9150
      @saraasingh9150 5 років тому

      Need ur help in acl partial tear

  • @ravisingh5617
    @ravisingh5617 Рік тому

    Good sir

  • @fullentertainmentandgyan
    @fullentertainmentandgyan 3 роки тому +1

    Thank you sir

  • @balwinderkaurdosanjh314
    @balwinderkaurdosanjh314 3 роки тому

    Where is your clinic

  • @akhileshtakarsan7866
    @akhileshtakarsan7866 3 роки тому

    Good job

  • @VijayKumar-vt6vt
    @VijayKumar-vt6vt 3 роки тому

    Sir please make a video for ki koi galti to nahi kar rahe hum

  • @suhaskotnis4232
    @suhaskotnis4232 3 роки тому

    Exercise karte samay knee belt lagana jaruri kya

  • @somyamisra4768
    @somyamisra4768 4 роки тому +1

    Sir Mere Bhai ki Ligament surgery hui h to doctor ne jo Artificial ligament uske knee me set kiya h to doctor ne us pr extra tapeing ki h to usko running krne me problem to nhi hogi ligament clearly develop to ho jaye ga please sir reply kr dena

    • @chanalopon633
      @chanalopon633 3 роки тому

      No ma'am how much time over to the surgery I also got I will tell u the 50 cones exercise it's very bad I don't like it I also got surgery u can check my video he is sports player

  • @haxanmehar1466
    @haxanmehar1466 3 роки тому

    So what can I do?

  • @sarbsingh9475
    @sarbsingh9475 4 роки тому

    Sat Sri akal sir...tussi kithe mildo ho.. mujhe treatment krwna hai ..mera knee apne aap nikal jaata hai..

  • @pri012
    @pri012 Рік тому +1

    Grade 1 tear ,
    Knee locking happen when i do intense activity like walking qnd running too much ( i was football player)
    But if i do nothing, then completely okay, sometimes a very very little pain occur.

    • @abhishekrana8351
      @abhishekrana8351 Місяць тому

      Abhi aap kaise h

    • @pri012
      @pri012 Місяць тому

      @@abhishekrana8351 kabhi kabhi pain hota hai, abhi Ghar pe bhi rehta hu saradin... operation nhi krwaya

  • @promilavashist6728
    @promilavashist6728 5 років тому +1

    Super video sir....thnx

  • @Bhaskar_Mondal_5164
    @Bhaskar_Mondal_5164 2 роки тому

    Ligament tear ke sath admi chal sakta hai kya?

  • @mrmalik2292
    @mrmalik2292 4 роки тому

    Sir g paon ko strengthen krny k liy b koi vedio bnaen kiun k abi tk apn upper body pe hi ziada videos bne hn

  • @MANPREETKAUR-xc2ch
    @MANPREETKAUR-xc2ch Рік тому

    Hlo dear sir meri ACL and lcl ligament surgery hoi but maniscus grede one tare c meri surgery 14 December 2022 ko ho gyi hai meri knee banding 120 dgree to jada banding nhi ho rehi hai plz help me

  • @ravisharma5260
    @ravisharma5260 3 роки тому +1

    Sir your video is best

    • @ravisharma5260
      @ravisharma5260 3 роки тому

      Sir 15 Dec 2020 ko m bike se gir gaya tha mujhe doctor n 15 din knee brace ke sath rest bola or m thik ho gaya tha. But 15 feb21 ko vaps Meri laparwahi se per twist ho gaya fir Mene MRI karwai .mere high grade partial acute tear batya h plz mujhe yeh advise kre surgery bina thik ho sakta h Kya Mene exercise or physiotherapy bhi suru kr di h.

    • @ravisharma5260
      @ravisharma5260 3 роки тому

      Mere koi instability bhi nhi h. But sir m ukdu nhi Beth sakta

    • @ravisharma5260
      @ravisharma5260 3 роки тому

      Reply sir plz

  • @rupasinghsingh3925
    @rupasinghsingh3925 5 років тому

    Sir grm pani se heating nhi kr skte ... mere left per ki legament m khichav aya h ... to mne dr se dvai li h or use of hot water

  • @ritachauhan7933
    @ritachauhan7933 4 роки тому

    Sir hamara elbow joint fetcher huva tha opresan karvaya par aab hand sret our fold nahi hota kya kare ham 2 sal pehle opresan karvaya tha

  • @mantoshkumar7540
    @mantoshkumar7540 4 роки тому

    Hello sir hmne mri kraya usme Acl or mcl normal tear h or minimal joint effusion h

  • @parmilaskitchen1366
    @parmilaskitchen1366 5 років тому +2

    meniscus & Acl alag alag hai ??